Barb Flowers

The Principal's Handbook

Business EN ↓ 157 episodes

Are you feeling swamped by the demands of being a principal? From juggling emails, calls, and decisions to boosting test scores and wading through endless paperwork, the pressure is real. But imagine a scenario where you no longer feel this overwhelming stress. Picture yourself as a more resilient leader, concentrating on enhancing your school rather than merely coping with the daily tasks that currently consume your time. I‘m Barb Flowers. Drawing upon my eight-year experience as an elementary principal, with a Ph. D. in Educational Leadership and certification as a life coach, Along the way,...

Author

Barb Flowers

Category

Business

Podcast website

cp.bepodcast.network

Latest episode

Jul 7, 2026

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Episodes

Early Literacy Assessments with Karen Dudek-Brannan 17.09.2024

This episode is part of the National Literacy Month series of podcasts , presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF). In this podcast episode,  Karen Dudek-Brannan, joins us to talk about early literacy assessments, reading interventions, and the importance of collaboration in schools. The conversation covers a range of topics from RTI implementation to...

A Principal's Guide to the Science of Reading with Kari Walchalk 10.09.2024

This episode is part of the 2024 “National Literacy Month with RIF” campaign, a partnership between the BE Podcast Network and Reading Is Fundamental . Are you looking to enhance your instructional leadership skills in alignment with the Science of Reading? In this episode, we're joined by Kari Walchalk, an experienced literacy coach, who shares valuable insights on this critical topic.  Our discu...

Innovative Literacy Programs with Teacher Librarian Janet Wile 03.09.2024

This episode is part of the National Literacy Month series of podcasts , presented in partnership between the Be Podcast Network and Reading Is Fundamental (RIF). Do you feel like your school has a culture of literacy? Are you utilizing your school librarian to help build that culture? In this episode, guest Janet Weill shares invaluable insights on: The crucial role of school librarians in educat...

3 Mistakes Principals Make in the Back-to-School Season 27.08.2024

Are you a school principal feeling overwhelmed as the new academic year approaches? Do you find yourself juggling too many responsibilities and neglecting your own well-being? In this episode of The Principal's Handbook, we talk about three common mistakes principals make during the back-to-school season. Learn how to prioritize initiatives, delegate effectively, and maintain your personal health...

AI in Education: Challenges, Opportunities, and Strategies for Success 20.08.2024

Is your school harnessing the power of AI? Are you implementing school-wide strategies to help teachers and students navigate this technology? In this episode, we sit down with Priten Shah, author of "AI and the Future of Education", to explore the impact of artificial intelligence on the educational landscape. Key topics include: Mitigating teacher burnout and reducing workload through AI Potenti...

BONUS: Prioritizing Time and Well-Being This School Year: Back to School Strategies with Brittany Stout 19.08.2024

Do you thrive on healthy routines during summer, only to struggle when the school year begins? You're not alone! In this episode, I sit down with health and fitness coach Brittany Stout to tackle this common challenge faced by teachers and school staff. We dive into practical strategies for time management, self-care, and maintaining healthy habits amidst the whirlwind of the academic year. Whethe...

Planning Meaningful Professional Development for the School Year with Jacqui Le-Mon 13.08.2024

Do you struggle to plan meaningful PD for your staff? In this episode, Jacqui Le-Mon, an assistant principal with extensive experience in providing impactful PD, joins us to share her insights. In this episode, we discuss: Identifying PD Needs : Learn how to identify the specific professional development needs of your staff through classroom observations, teacher evaluations, and feedback from tea...

Time Mindset Matters: Abundance vs. Scarcity Thinking for Principals 06.08.2024

Do you feel like you never have enough time? Do you wish you could create more time in your day? The number one thing I hear from clients is how busy they are. In our culture, being busy is often seen as a badge of honor, a sign of importance. But is this constant busyness really serving us? In this episode we will talk about: Reframing Your Perception of Time: We all have the same 24 hours, but o...

Getting Ready for a New School Year: A Conversation with Mike Geraghty 30.07.2024

Are you ready for the teachers and students to come back to school? Do you have your back-to-school strategy in place? In this episode of The Principal's Handbook , high school principal Mike Geraghty joins me to talk about preparing for the school year. In this episode, we discuss: Preparing for the Opening Staff Meeting: Strategies to ensure your first staff meeting of the year sets a positive a...

Mindfulness: A Vital Tool for Educators' Well-Being with David K. Richards 23.07.2024

Have you ever felt burned out and like your well-being was pushed to the wayside? In this episode, I am thrilled to welcome David K. Richards, a passionate educator who transitioned from a high-powered career in corporate banking to teaching. David shares his personal journey of facing burnout in his 30s and how he discovered mindfulness as a transformative tool for well-being. Join us for an insp...

Embracing Hobbies as Self-Care for Principals 16.07.2024

Do you find it challenging to discover hobbies you enjoy outside of work? Are there activities you've wanted to explore for fun but haven't had the time? In this episode, we delve into: The significance of cultivating hobbies for personal well-being. Various hobbies you might consider trying out. Reflecting on your current hobbies and those you aspire to pursue. Sign up for a FREE Consultation HER...

The Power of Movement for Principals 09.07.2024

Do you struggle to get regular movement in when you are off work? Did you know that sitting is the new smoking? In this episode, I share the importance of regular movement and ways you can incorporate it throughout the day. We are going beyond just an exercise routine. In this episode: The importance of movement throughout the day Practical ways to move at work and outside of work Self-reflection...

Unlocking the Power of Sleep for Optimal Leadership 02.07.2024

Do you get enough sleep throughout the week? Do you find yourself neglecting sleep to get more done? In this episode, we kick off a self-care series by delving into the crucial topic of sleep. We highlight the cultural tendency to undervalue sleep in favor of a hustle mentality and discuss the profound impact this has on health and leadership effectiveness. In this episode, you will learn: Scienti...

Unlock Your Potential: Exploring the Impact of Life Coaching for Principals 25.06.2024

Do you struggle to hold yourself accountable to your goals or wonder what is truly possible for you? Do you wish you could change your life for the better? In this episode, we will be discussing how life coaching can help you! We'll explore the benefits of having a dedicated coach to guide you, provide support, and help you unlock your full potential. Whether you're looking to improve your persona...

Making the Most of Your Summer as a Principal 18.06.2024

Do you struggle to find a balance between being productive and resting in the summer? If that's you, I've been there. In this episode, I share three key areas to focus on during the summer to ensure you're prepared for the upcoming school year. It's all about finding that perfect balance between focusing on your health and well-being, and gearing up for the next school year. Join me, Barb Flowers,...

Reflecting on the Past School Year as a Principal and Creating an Action Plan 11.06.2024

Do you struggle to find time to reflect on the past school year? Do you use your reflections to create an action plan moving forward? In this episode, you will learn: Why reflection is important Key areas to focus on during your reflection How to create an actionable plan Listen now to start reflecting and create an action plan that will help you grow yourself and your school. Take the first step...

The Importance of Ongoing Professional Development for Principals with John Mihalyo 04.06.2024

Do you attend conferences and struggle to implement what you learned when you get back? Do you wish you had someone to share difficult situations with and get advice? In this episode, John Mihalyo and I discuss the importance of making time for ongoing professional development. We explore how masterminds can be a fantastic way to engage in professional learning. John also shares details about his...

Implement Your School Initiatives with IMPACT with Jenice Pizzuto and Steven Carney 28.05.2024

Do you struggle to implement new initiatives and get everyone on board? Do you feel like you try to make changes in your building but can't get them accomplished? If that's you, then you need to listen to this episode. Implementation experts Jenice Pizzuto and Steven Carney share insights from their new book, Implement with IMPACT: A Strategic Framework for Leading School and District Initiatives...

Developing a System for Simple and Meaningful Professional Learning Communities (PLCs) 21.05.2024

Do you have PLC's at your school that seem like they are not as effective as they should be? Do you struggle to get your teachers to collaborate? Whether you are just starting PLCs or have been implementing them for years. This episdoe is for you! In this episode you will learn: The key principles of effective PLCs, including defining a clear purpose and fostering a culture of collaboration. Strat...

The One Thing You Need to Accomplish Any Goal 17.05.2024

This podcast episode comes from a workshop I did, The One Thing You Need to Know to Accomplish Any Goal. This episode will help you meet any personal or professional goals you have. I am sharing three strategies for how you can meet your goals. I also am linking the workshop video if you want to watch it, as well as the workbook that accompanies the Workshop/ this podcast episode. Get the Workbook...

The Importance of Instructional Coaching in Your Building 14.05.2024

Are you challenged by the task of creating professional development that is impactful and sustainable? Join us in this episode where Karen Johannesen Brock, author of "Coaching for Multilingual Student Success: Intentional Practices to Accelerate Learning and Close Achievement Gaps," discusses the critical role of instructional coaches. We delve into how these coaches can significantly enhance tea...

How You Can Create an Emotionally Regulated School with Molly Funk 10.05.2024

Do you find that many students exhibit behaviors in your school that upset teachers, who then come to you for support? Do you struggle with managing your own emotions when tensions rise? In this episode, Molly Funk, a seasoned administrator, coach, and consultant, discusses: How leaders can effectively regulate their emotions and support others in doing the same. The Three C's method for regulatin...

How to Implement Behavior Academies for Student Success 07.05.2024

Do you struggle to manage student behaviors? Are you frustrated because you know exclusionary practices don't work but aren't sure what alternatives exist? In today's episode, I am thrilled to have Jessica Djabrayan Hannigan and John Hannigan join us to discuss their book, "Behavior Academies, Targeted Interventions That Work." Here are three key takeaways: Join an important discussion about the n...

The Secret to Loving Your Job as a Principal 30.04.2024

 Dive into the secret sauce that can transform your leadership experience - discovering the power of self-efficacy. Learn how believing in your capabilities to achieve goals and complete tasks can significantly enhance your job satisfaction. This episode isn't just about love for the job; it's about the internal confidence that fuels passion and effectiveness in the demanding role of a school prin...

Triage Your School: Creating Systems to Reduce Teacher Burnout with Chris Jenson 23.04.2024

In this episode of our podcast, we're joined by Chris Jenson, who brings a unique perspective as both a former physician and high school teacher. Chris shares invaluable strategies to combat teacher burnout, drawing parallels from his extensive experience in the healthcare sector. He delves into his latest book, outlining a revolutionary system that adopts a healthcare model to address teacher bur...

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