The Presidential Lifestyle Podcast

This is one of those days when you take the good with the bad. Listen and see what it brings up for you. Episode Question What long term goal is keeping you up at night? Could you create a milestone goal that could give you a boost? Take Action After Listening Here are the links to the two YouTube guys I told you about: Tony the coffee shop owner:  https://youtu.be/203zgsB1rpo?si=ZBI3jdpcqBY6...

This episode is a little longer than usual, but you have to listen all the way to the end. I did something I’ve never done before. What is typical is that I’m asking you to think deeper about something. Today’s topic that could be keeping you up at night is the way you think about your work, your effort, and the stories you tell yourself about success. I talk through why hard work alone does not e...

This episode starts with talk about a credit card and ends somewhere much deeper. I’m talking about loyalty, access, and the decisions we make because they reduce mental load. I talk a little about points and perks but I want you to take a closer look at what I’m saying. It’s about what happens when something consistently makes your life easier. But it’s also about how attachment can sneak in unde...

This episode is a real-time check-in from Albania. I wasn't up at night, but I was definitely irritated by what happened yesterday. I’m sharing what it’s like to live and work inside a place where consistency is not guaranteed and how that kind of unpredictability creates stress in ways most people don’t talk about. Not the dramatic kind. The practical, day-to-day kind that weighs on your nervous...

This episode is a real-time reflection from Albania and an exploration of something I did not expect to notice so clearly: men prioritizing connection. I share what I am observing while living in Tirana, from how neighbors treat each other, to how small businesses operate, to how social life and daily routines are handled. Albania is not like any place I've been before. Episode Question...

This episode is a listener Ask Me Anything response inspired by a Sleep Trio submission. A woman wrote in saying she has trouble falling asleep. When asked what keeps her up at night, she said two things, but they sound surface to me. So I walk it through with her so we get to the root cause. We look at what happens when working more still does not create security, why working harder can actually...

Welcome to Episode 10 of the What Keeps You Up at Night podcast, that deserves a moment, so let’s clap it up for progress. I'm your host Kiné Corder, the leading National Certified Counselor specializing in Financial Therapy for Sleep. This episode is a relaxed little freestyle lesson in sleep. I talk about sleep from the SelfSync perspective, decision making, finding purpose, and what’s really ha...

Hey there, I’m Kiné Corder, the leading National Certified Counselor specializing in financial therapy for sleep. In this episode, we’re picking up where we left off on the food and culture tour across the countries I’ve lived in. From Albania to Turkey, France, Malaysia, and Monaco, I break down what daily life and meals really look like for locals and what America could learn from it. We talk ab...

Hey there, I’m  Kiné Corder, the leading National Certified Counselor specializing in Financial Therapy for sleep. In this episode I’m sharing stories from the last four years of my life. I’ve traveled to many cities, but I’ve spent the most time in these countries: Portugal, Thailand, France, Mexico, Turkey, Malaysia, Monaco, and now Albania. Next I’m going to Dubai in February, so I’ll talk...

This episode is a little messy, a little real, and a lot of me sharing what it takes to push through and make a complex decision. It’s not the decision itself that’s keeping you up at night. In this episode I breakdown what's really keep you up.  I get fired up talking about what keeps us up at night, and today I’m answering and getting into the first listener message I’ve received for a cust...

I told you this podcast is fun for me right? So the last two episodes I've been having to push through because the work that is involved with posting an episode each day is getting in the way.  These show notes are limited but the episode is full of info you need. I as preachy yesterday and I think I might have done it again today. I promise tomorrows episode will be way more fun. I'll do a s...

In this episode I get a little passionate and maybe a bit preachy, but maybe you need a boost of tough love right now so get it from this episode. I have to tell you it's not my best work, but I am pushing through. I am staying consistent with this episode. I love the topic but I didn't execute it properly so I'll probably do it again later because the message is needed. So, if you don't have a lo...

In this episode, we dive into one of my favorite topics, the Presidential Pause , and what it really means to rest without guilt or to push through with pleasure. If you’re a go-getter, achiever, or someone constantly thinking about the next milestone… this one’s for you. We talk about that restless drive you keep pushing through even when your body, mind, and soul are asking you to pause. We get...

In this episode, I share what the start of this year actually looked like for me. Being in Monaco for a friend who lost her husband. Leaving France. Landing in Albania. Figuring out visas, travel, internet, Airbnbs, weather, and what happens when life does not go according to plan, but you keep going anyway. This episode is about movement, decisions, uncertainty, and how all of that shows up in yo...

In this episode of What Keeps You Up at Night, I talk about the tension between creativity and admin, and why those two don’t naturally play well together. Left unchecked, that tension alone can keep me up at night. I also ask a question I use often in my work, especially in Session-0. Question of the Day What is your biggest obstacle right now? What’s in the way? Simple question that can bring yo...

Hey there, and welcome back to the What Keeps You Up at Night podcast. I’m so glad you’re here because today I’m sharing why you might be up at night and what you can do about it. In this episode, we talk about the four main ways your sleep can get disrupted: Can’t fall asleep? Can’t stay asleep? Waking up at 3 or 4 a.m.? Sleeping too long? We address all four of these and break down which area of...

This is the first episode of 2026 and the return of the podcast with a new name. It's now called, "What Keeps You Up at Night" podcast. We took a long Presidential Pause, and now we’re back. In this trailer episode, I share why I stepped away, why I’m returning now, how I plan to serve you moving forward, and what I need from you so I can give you my best and nothing less. This episode is about ge...

In this episode not only will we explore the six most common money beliefs that create negative emotions, we'll challenge these misconceptions together. Starting with the idea that hard work guarantees success moving to the idea that all wealthy individuals are inherently greedy. By the end you’ll become aware of the 6-most common money beliefs that create negative emotions, but you’ll also become...

https://www.presidentiallifestyle.com/join-now As a financial professional, I often wondered if my clients' financial choices are driven by emotions, affecting their bottom line and my own success. I found out that’s exactly what was happening and I was determined to address it. While most of my peers agreed that clients frequently make emotional decisions, I recently encountered someone whose cli...

https://www.presidentiallifestyle.com/join-now Today, I'm diving into the lonely-based emotions that I often see in my wealthy clients. You might think their biggest fear is losing money, but it's often the fear of being alone with their money that truly haunts them. Lonely-based emotions are like an anchor that can weigh them down. They may not know what’s happening or that there is something out...

Lust-based emotions impact your clients' financial decisions whether you or they know it or not. That’s why you need to be aware of them so that they don’t get in the way of growing and preserving your clients wealth. It's not just about money; it's about the intense feelings driving their desires for external rewards. I break it down inside this video/podcast. (depending on where you’re connectin...

You may believe because your clients have wealth, they don’t have limiting beliefs. Well they do. These aren't just any beliefs; I'm talking about "lack-based emotions" that silently influence their financial decisions away from what you’ve advised them to do. Watch this video if you want to know how to help your wealthy clients take control of their money emotions. During this episode, I shed lig...

In this podcast episode, we delve into the world of financial wellness and wealth growth, addressing the impact of fear-based emotions on decision making. Our focus is on understanding how emotional responses influence choices in wealth management strategies. We explore the origins of fear-based emotions, such as the fear of the unknown and fear of making mistakes, which are deeply rooted in our p...

In this informative video, financial expert Kiné Corder discusses the four types of money emotions that can significantly impact clients' financial decisions and overall well-being. These emotions are fear-based, lack-based, lust-based, and lonely-based. Fear-based emotions involve fear of making mistakes and fear of the unknown. Lack-based emotions manifest as feelings of inadequacy and the const...

In this thought-provoking episode, we explore the concept of self-efficacy and emotional mastery, delving into how our beliefs and abilities shape our lives. Through captivating metaphors and personal anecdotes, the host emphasizes the importance of self-efficacy in maintaining relationships, inner peace, and achieving desired goals. We learn about the transformative power of financial therapy, wh...