The Practice Podcast

Education EN ↓ 29 episodes

What if burnout wasn’t a problem to fix but a signal guiding you toward deeper alignment with life? The Practice Podcast invites you to explore how aligning with your energy can transform your connection to yourself, your relationships, and your work. Through real stories, data-driven insights, and life-centered tools, each episode helps you tune into your body’s signals and create life-affirming change from the inside out. Welcome to The Practice Podcast.

Be sure to visit the podcast's website and support the creator: sorce.io

Author

The Practice Podcast

Episodes

Ep 4 | How to Build Relational Trust 10.03.2025 49:17

In this heartfelt episode, Jessica and Kristi open up about their recent experiences, exploring the challenges of visibility and the delicate balance between work and family. They discuss the importance of emotional safety and the deep interconnectedness that shapes their journey. Offering a raw and honest glimpse into their lives, this conversation invites you to reflect on what it takes to creat...

Ep 3 | The Founder & The Mother 20.02.2025 56:07

In this episode, Kristi talks about the real challenges of evolving motherhood and her fears of not keeping up with her dual roles as a Founder and Mother. Jessica shares her journey towards reconciling her spiritual perspective with her humanness. Both are taking practical steps to realign with the wisdom within, even as they embrace exciting new business phases. FOLLOW US! IG: https://www.instag...

Ep 2 | Surrender and Walks 11.02.2025 42:17

In this episode, Jessica and Kristi get real about turning burnout into renewal by sharing a Tibetan surrender mantra that resets energy, using HRV data to map out push and recover days, and the power of morning walks for setting boundaries. FOLLOW US! IG: https://www.instagram.com/sorce.io/ YouTube: https://www.youtube.com/channel/UCwSfJG5bHPJ2MGdz62vmEGw Spotify: https://open.spotify.com/show/58...

Ep 1 | Energetic Literacy: The Key to Thriving in Life and Business 30.01.2025 42:03

Welcome to The Practice podcast, hosted by Jessica Corbin and Kristi Britto, founders of SORCE, a health technology company tackling the human energy crisis. In this episode, explore how burnout can be used as a signal for redirection, rather than just a problem to fix. Through real stories and data-driven insights, Jessica and Kristi discuss the importance of energetic literacy and share their pe...