The Power Paradigm™

In this throwback episode, we're talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we're encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves. Get full show notes and more information here: h...

In today's episode, we're exploring why self care has become such a hot topic and why so many of us are in need of it. We're sharing some perspectives that aren't part of the usual narrative around self care, but hearing them just might help you finally get the care you need. Get full show notes and more information here: https://evoklife.com/39

Listen in today as Radiah, Dr. Roni, and Tawana discuss the problem with goal setting in this society and why the experience of living is so much more fulfilling than hitting any mark. Goals can be amazing tools to help open us up to life, but they are not life. We're sharing the kind of goals we've set this year and how you can use goal setting for your desired outcome. Get full show notes and mo...

Today on the podcast, Dr. Roni, Tawana, and Radiah discuss what it means to be a breadwinner and workhorse while still honoring who you are and getting what you want. They dive into the perks of being a breadwinner that Black women don't get, and why no situation is a win-win if you don't win first. If you're going to work hard, make sure you're working for you.  Get full show notes and more infor...

Listen in as Radiah and Dr. Roni discuss what it means to be a leader today and how to show up as one in your life. We each have all of the levels of the leadership framework within us, and there is a vision that's trying to realize itself through each of us that we need to allow despite how we feel. If we are willing to honor that and show up in that place, we will become legends. Get full show n...

In today's episode, Radiah and Dr. Roni discuss the different types of freedom and what happens when you go up the ladder to reach the highest level of freedom. Even though freedom is a birthright, how much of that birthright do we actually get to experience? Maybe freedom is actually a gift that requires constant investigation. Get full show notes and more information here: https://evoklife.com/3...

In today's episode, Radiah and Dr. Roni are discussing the ways they're in avoidance in their personal lives as well as the avoidance they see on organizational and systemic levels. It takes humility, willingness, and commitment to be open to transformation. And when you don't have those things, it makes it really hard to move through avoidance to take meaningful, intentional action. If you're rea...

In today's episode, we're discussing how to explore deeper and decide if your actions are coming from a place of fear or a place of mindful intention. We share why "bullshit actions" keep us in the weeds while "oh shit actions" stretch us and bring us closer to our goals. Join us as we discuss how to step out of our default minds and into mindful action. Get full show notes and more information he...

In today's episode, we're having a very candid conversation about racial injustice in this country and our individual roles in allowing it to continue. If you're not protesting, which isn't for everyone, what is for you? Because whatever is yours to contribute is necessary. And we honor those that are doing whatever is their part in this fight for equality. Get full show notes and more information...

Join us in today's episode where we talk about our very different money mindsets and how you can level up your energy and intention around money. We are all equipped to thrive, but what we're anchored in varies. Look at your results and see if you're winning the game you want to be playing. Get full show notes and more information here: https://evoklife.com/31

In today's episode, we're talking about deciding how to move forward as things open back up. We're sharing why you can't live in a perpetual state of fear and what it means to know yourself, your tolerance, and your inner game. Get full show notes and more information here: https://evoklife.com/30

In this episode, we're talking about the grieving process, what it means to grieve with intention, and how to be supportive of others who are grieving. What if you didn't just survive grief, but thrived through it? Accepting what is, losing your ego, and bringing purpose to your grief leaves you with even more love to give. Get full show notes and more information here: https://evoklife.com/29

In this episode, we're talking about figuring out what's for you and what isn't. We're sharing how to anchor yourself in who you are and your values, and not get triggered by what other people are doing. Instead of judging others, give them grace and focus on your own inner game plan. Get full show notes and more information here: https://evoklife.com/28

In this episode, we're talking about your inner game plan- who you are when everything else is stripped away. Instead of caving in to your tendency to escape discomfort, we're encouraging you to dive deeper. With our egos in a corner, this is an opportunity to examine who we are, what we believe, and tap into the truest sense of ourselves. Get full show notes and more information here: https://evo...

In this episode, we're talking about being grateful in a way that's authentic to your experience. There are tons of reasons to be grateful, and we all have our own expressions of it. We're sharing how the concept of gratitude makes us feel and how to practice it authentically. Get full show notes and more information here: https://evoklife.com/26

In this episode, we're talking all about the stories we tell ourselves which form our perspectives. Although anxiety is the knee-jerk reaction for us as humans, we can become masters at choosing possibility instead. Join us as we talk about working through our stories, contexts, and cultivating strong inner games. Get full show notes and more information here: https://evoklife.com/25

In this episode, we're talking about the plans we had and how we're shifting them. You don't have to give up on your dreams. But, it's important to be honest with yourself, your abilities, and your control during this crisis. We're sharing how we're coping with our plans changing, setting new goals, and how you can do the same. Get full show notes and more information here: https://evoklife.com/24

In today's episode, we're talking about how to respond to the demands being placed on you right now. If you're a healthcare worker, maybe the demands are requiring you to overlook your own health and well-being. We're talking about how to restore your power and handle the consequences that may come with it. Get full show notes and more information here: https://evoklife.com/23

In this episode, we're talking about things not going the way you think they should. We'll discuss how each of us is handling the close quarters and then give you some concrete ways you can stay in your power. And, if you feel like you've completely lost control, we'll share some ways you can reclaim your power and follow through on your intentions and commitments. Get full show notes and more inf...

In this episode, you'll hear our discussion on what it means to be compassionate, especially when your tendency is to stick to your boundaries. We're discussing the difference between intention and impact, self-awareness, and caring for ourselves and others during suffering. We conclude that without compassion, there is no connection. And these days, connection is the most important thing. Get ful...

In this episode, you'll hear about Tawana's decluttering journey, why she felt now was the right time to clear space, and the effect it's had on her energy. We also talk about why organizing is not the same as decluttering and how clearing the clutter can help your energy flow more freely. Get full show notes and more information here: https://evoklife.com/20

In this episode, Dr. Roni and Radiah talk through some important situations where forgiveness was necessary to create peace. We talk about why everybody is doing the best they can where they are at and how forgiveness allows us to create space for the people we love.  Get full show notes and more information here: https://evoklife.com/19

In this episode, Dr. Roni and Radiah talk about the balance of masculine and feminine energy within all of us and why they are always in a dynamic flow. They also discuss why society and work tend to glorify masculine energy, how to know which energy will work best in which situation, and how we could all step into our feminine power a bit more. Get full show notes and more information here: https...

In this episode, we are talking about energy and why every one of us is just a physical embodiment of the energetic that we are in. We discuss why you can't fake energy, the relationship between energy, intention, and impact, and how we can be more mindful of our energy. Get full show notes and more information here: https://evoklife.com/17

In today's episode, we are diving deep into the idea of setting a priority and talking about our personal experience. We'll talk about moving out of the energy of sacrifice and getting used to choosing just one priority. We'll also cover the power of setting one guiding priority for a short period and how it can help us achieve so much more than a long list of priorities ever could. Get full show...