The Power of Storytelling

Sometimes it can feel like you're on top of the world and suddenly it comes crumbling down! If this happens, how can you rebuild? In this episode, Nicola is joined by Emma Johnson as she explains how to not just rebuild, but also how you can improve on your previous situation. Emma's Website: https://emmajohnsonandco.com/ Emma's Instagram: https://www.instagram.com/emmajohnsonandco/ How ready are...

Are you getting enough and the best sleep ? If not, Tanessa is the person for you. In this episode, Nicola is joined by Tanessa Shears as they delve into the negative effects of the clocks going forward for daylight savings and how to sleep better. Tanessa's Website: https://tanessashears.com/ Tanessa's LinkedIn: https://www.linkedin.com/in/tanessashears/?originalSubdomain=ca The Power of When Qui...

Natalie is an accredited business strategist, entrepreneur, speaker and podcaster. During this chat with Nicola, they concentrate on the importance of goal setting, and creating crystal clear messaging for your brand or business. Link with Natalie here: https://www.linkedin.com/in/nataliepotts/ Natalie Potts Coaching: https://www.nataliepotts.co.uk/   How ready are you for PR? Check out our FREE q...

Are you an introvert? If so, you'll love this chat with Lucy Griffiths. Lucy is a former mainstream journalist turned energetic entrepreneur who identifies as an introvert but doesn't let it stop her, quite the opposite: she uses it as her superpower. Lucy helps small business owners and solopreneurs live more, work less by creating passive income through courses and memberships. She is the best-s...

Helen Dewdney – also known as The Complaining Cow – is a trusted consumer champion,  journalist, keynote speaker, best-selling author, consultant, presenter and blogger. You've probably seen her on TV, or read her books, but during this episode you'll hear about where her strong sense of justice started...and take away some great consumer tips! The Complaining Cow Website: https://thecomplainingco...

Cat is the embodiment of resilience. Diagnosed with cancer in her right ear at the age of 21 before being told she has lung cancer 6 years later and having to deal with recurrent cancer ever since... During this episode she tells her story. Cat's Instagram: https://www.instagram.com/catburchmore/ Orenki Creative's Website: https://orenkicreative.com/ How ready are you for PR? Check out our FREE qu...

Matt and his business are yet more proof of the power of niche.   After seeing content from Joe Wicks and Kayla Itsines, Matt decided to do personal training, but in a more specialised way.  "Fitter Confident You" is tailored online training for the LGBTQ+ community. During this chat with Nicola, you'll hear Matt's story....and his awesome energy 🤩  Matt's Business: https://fitteryou.net/about/ M...

DISCLAIMER: SUICIDE IS MENTIONED SEVERAL TIMES OVER THE COURSE OF THIS EPISODE, IF YOU'RE STRUGGLING OR AREN'T COMFORTABLE WITH THE SUBJECT, THIS WILL NOT BE THE EPISODE FOR YOU. If you're struggling: The Samaritans Emma's been that 7 figure business owner who on the outside looks like she has ALL the success but on the inside is falling apart, is hating her life so much she just wants out! Someth...

Are you obsessed with the number on the scales, whether you're working out enough, whether you should be standing up just a little bit more? In this episode, you'll meet Nicola Mercer, who's a transformational health coach.  You'll hear how she overcame her health concerns and a dread of death. Nicola LinkedIn: https://www.linkedin.com/in/nicolamercer/?originalSubdomain=uk Life Now Coaching: https...

In this episode, hear from Taylor James—The Host of the Waffle Shop Podcast.   He finds honest and open conversations help his mental health (hence his podcast). Taylor is a fab guest for us to release on "Time to Talk Day, 2024". Taylor's Podcast: https://podcasts.apple.com/gb/podcast/the-waffle-shop/id1514646770 If you're struggling: The Samaritans How ready are you for PR? Check out our FREE qu...

It can be easy to feel like you're not in touch with your body, and that you're not getting the right amount of pleasure out of sexual experiences, Mangala Holland overcame this. She's now a Women's Sexual Confidence Expert and can take on the world. Hear all about her story of unknowingly joining a sex cult and more in this episode! Connect on LinkedIn: https://www.linkedin.com/in/mangala-holland...

Do you have a medical condition that makes you feel like your life is over? Or have you had an awful year? It can feel like your life is over already, but today's guest, Caroline, proves that life is for living! She was diagnosed with ulcerative colitis, which is a limiting health condition, despite this she got the help she needed and she still competes in extreme fitness events. Caroline's Websi...

Sarah Walker's had some pretty big changes in life.  A divorce, the cutting of ties with a previously close family, and an exit from the family business may scare some of us.  But Sarah decided to "walk it off" by doing The Camino de Santiago walk.   During the walk she gained clarity, new friends, and a brand new exciting chapter.  Here her story during this episode. Sarah's business site: https:...

Jacqueline used to use cigarettes and alcohol to cope with a stressful lifestyle.    During this episode you'll hear how she used hypnotherapy to cut the stress, kill these habits, and build a thriving business and a positive future.   Jacqueline's Clinical Hypnotherapy FB: https://www.facebook.com/jacquelinecarsonhypnotherapy Official site: https://www.hypnotherapy-darlington.co.uk/ Meanwhile, ho...

Joanna Rawbone spent 2 decades of her life trying to be someone she isn't, then she realised the beauty of everyone being different, listen in to hear more about her journey as an introvert.   Flourishing Introverts Instagram: https://www.instagram.com/flourishingintroverts/ Joanna's Website: https://flourishingintroverts.com/ Joanna's LinkedIn: https://www.linkedin.com/in/joannarawbone/?originalS...

From a young age, Anthony John Amyx (AJ) had tenacity, he found a way to do anything he put his mind to, and as a result he's been very successful. During this chat, you'll hear about how he has gone about living life with that unbridled determination and how he continues to succeed. AJ's business: https://socialglow.com/   Connect with him: LinkedIn   How ready are you for PR? Check out our FREE...

Caroline was trapped in an abusive relationship with the father of her children, for 14 years.  To the outside world, her life looked perfect, but her unseen wounds showed her shame, guilt stupidity and helplessness—After he left, she thrives, and helps others do the same. You'll hear her story on this episode. Caroline's Instagram: https://www.instagram.com/carolinestrawson/?hl=en Facebook: https...

Amy had a traumatic time living with premenstrual dysphoric disorder (PMDD) for 23 years, which set her course for the future and laid out her purpose.   During this episode you'll hear Amy's story, she details some of her emotional and physical symptoms, and explains why it's so important she decided to push outside of her comfort zone and go public. Here's Amy's Insta: https://www.instagram.com/...

Ever been harassed by your own mind? Charlotte's a high performance coach, helping her clients overcome their mind monkeys and to become the best version of themself. During this insightful chat with Nicola; Charlotte offers smart actionable advice. Charlotte's Instagram: https://www.instagram.com/charlotte_highperformancecoach/ High Performance Activator Website: https://www.hpactivator.com/ How...

Ever had the thought "Did I lock the door"? - That'll be your natural intuition then.  We're all born with it, but society and cultures often teach us to ignore it.  Victoria Dioh is a master of helping people listen to their intuition and use it as their silent partner, in their business and home life.  She's also an awesome story teller and during this episode, you'll hear her tell Nicola about...

Up until the age of 25, Buckso worked in the family business, she had the dream of becoming an actress, being on stage... But that dream was lost somewhere along the way! Opportunities started coming to her eventually, but over the years she formed a motto: "What are you waiting for???". Follow Buckso: Instagram How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.co...

Laura is an award winning copywriter and specialises is website copy, emails, blog posts....and anything where she can tell a story! She's a massive advocate of being yourself and owning it, and during this episode you'll hear some of her awesome stories.  Talking Shrimp: https://www.talkingshrimp.com/ ___________ How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz....

Naomi has been on an incredible journey.  She had enough of feeling stuck and re-wrote her story completely.  She now helps women in mid-life do the same.  During this episode you'll hear how she lost over 4-stone in weight but hit her emotional low, before tearing her life down and rebuilding it. Connect with Naomi here: https://www.instagram.com/naomi_midlife_mentor/ Join her FB Group here: http...

Elliot C Browne certainly has a story to tell. A story of drug smuggling, sniffer dogs, time in prison, and resilience. During this chat you'll hear how despite the odds, he's turned his life around. Elliot's website: https://elliotcbrowne.com/   Connect with Elliot: LinkedIn   How ready are you for PR? Check out our FREE quiz here to find out: https://pr-quiz.com     Want to connect? Find me here...

Some stories blow your mind 🤯 - Deborah's is certainly one of those! From an earth shattering diagnosis of terminal leukemia, to chance meetings, drugs trials and change making—you're not going to want to miss this rollercoaster episode.   Connect with Deborah here: https://www.linkedin.com/in/deborah-henderson-sims-mba-22811625/ How ready are you for PR? Check out our FREE quiz here to find out:...