The Power of SPACE

This is a recap of a recent retreat I led out here in Colorado. It was a men’s retreat through Front Row Dads, which I designed and led with my good friend and FRD brother, Chris Emick. Chris and I started planning this retreat last year when we were hiking a 14er together, then earlier this month we put things in motion with the FRD team. The theme of the retreat was two-fold: First, we wanted me...

This episode offers some powerful insights around letting go, showing up and living boldly.  Brent shares some background into his story, identity, choice, the mind games of writing a book, balancing masculine and feminine energy, the power of delusions, learning to surrender and more. Brent just finished his book - Paper Cuts, The Art of Self-Delusion - which explores some of the deeper aspects o...

Powerful new episode with my Colorado friend and fellow coach, Mike Brown. Mike is a man of accomplishment, humility and wisdom. He’s had a profound impact on my life since meeting him. This episode offers some deep insight around showing up authentically. Mike shares insights around wealth, achievement, failure, self worth, resiliency, reaching elevated states of consciousness and more. Mike has...

What's up, folks!  I've got a new solo episode for you today around a recent family adventure to Europe.  We visited 4 countries over a 23 day span including Norway, Germany, Italy and Greece. It was a full adventure with beauty, chaos, fun, stress, sprinkles of peace, and a lot of quality family time.

This episode is packed with vulnerable insights.  Jourdan shares context into her fitness story, social media, speaking to fear, grieving an old identity, empowering others through leadership and building community.

This episode is packed with insights around our relationship with control, surrender and holding space for people.  Kelly shares his thoughts around transitions, the power of stories, interpreting our dreams, hiding from vulnerability and finding purpose.

This episode covers all kinds of insights around waking up to our full potential.  Anthony shares context into his unique background story, personal development training, yoga and mindfulness, peak performance coaching, the power of retreats and so much more.

This episode is a master class on emotional resiliency.  Joshua shares all kinds of insight around grief, our relationship with life changes, the power of group experiences and safe containers, realizing emotional freedom, and so much more.

This show provides a recap of the last two episodes from March 2023, including "The Journey Back to Self with Philip McKernan" and "Designing Your Lifestyle with Justin Donald."

This episode covers a range of insights around designing your lifestyle. Just shares some background into the Lifestyle Investor, buying back our time, avoiding the net worth trap, and how we can break out of the traditional rat race of trading time for money. He also shares some cool ideas around competition, coaching, investing in relationships and how he’s driven by a bigger picture of creating...

Philip is the type of human who’s hard to describe with words. You simply have to experience him. This episode covers a range of topics that all map back to finding your true self. This includes realizing our gifts, leading with mind vs soul, the power of crying, creating space for transitions, Philip’s take on transformation and much more. This content is truly extraordinary.

This show provides a recap of the last two episodes from February 2023, including Hemad Fadaifar and Michael Chu.

This episode covers a range of insights and inspiring stories.  Mike shares his background into the entrepreneurial world, coaching others, somatic breathwork, grieving identities, healing generational trauma, and so much more.  We unpack the power of processing our emotions and truly feeling our feelings in ways that might blow your mind.

This episode is packed with all kinds of stuff including friendship, business freedom, choosing less, conquering the mind, challenging our comfort zone, mountains, food, competition and more.  This is a glimpse into what Hemad and I chat about regularly.  We also cover his extraordinary experience winning and fulfilling a Dos Equis challenge.

This episode provides a recap of the last three episodes from January 2023, including Josh Painter, Rocky Russo and Andy Zurcher.

In this episode Andy and I explore the positive power of sports, leadership and creating quality connection with our kids. Andy shares his awesome background in sports, which inspired him to coach at different levels and eventually launch a recent startup (Kidiosity) that helps parents create quality time with their children.

In this episode Rocky and I traverse a range of topics related to self-love, wellness, coaching and community. He shares his powerful story that led him to walk away from a previous life, disconnect for several years, and then reintegrate back into society with clarity on a higher purpose.

This episode creates space for becoming the best version of ourselves. Josh and I explore personal passions, goal setting, seasons of rest, introversion and much more.

This episode explains the exciting transition of renaming my podcast from “The Pursuit of Something” (previous name), to The Power of SPACE. I explain why the name is changing and what the future of the podcast looks like.

This episode is packed with insights including Chris's view of "work," our spiritual connection to nature, awareness around ego, the powerful lessons nature can teach us and so much more. Chris also shares some of his personal stories and realizations from various adventures.

Jon and I have a very open conversation about healing, deep self discovery and true humility. I'm very grateful for the space Jon created in this episode. You won't find a more authentic dialog.

This group episode is filled with connection, insights from nature, plus our collective learning from fear and uncertainty. We share everything from hiking and fishing to getting lost in the dark at 10,000 feet elevation.

In this episode Matt and I explore a variety of topics that yield positive energy, including his unique story and how it shaped who he is today. We discuss fear of other peoples' opinions, morning routines, family first leadership, old identities, and so much more. Matt is the type of person who inspires greatness in others.

In this episode Aaron and I explore the hot topic of psychedelic therapy. We navigate through identity, emotions, childhood, trauma and how plant based medicines play their role in a modern healing process.

This solo episode is about death and perspective, as it relates to what I learned from the recent passing of my dog Raja.