The Power Motion Picnic Hour

Ultrarunner and Buffy the Vampire Slayer fan Jeff Colt joins as Special Guest and describes a naked Hut Traverse FKT attempt and his experience beating an apparition of David Hedges at UTMB. The hosts power through a gritty Race Recap, Book Club, and Song of the Week. Popular Runner Jim Pergolizzi receives confirmation that the owl he hallucinated was actually real. Another cliffhanger is introduc...

Towards the end of a fun conversation, the hosts and this week’s Special Guest, the runner and musician Sam Allen, still wonder whether the actual podcasting is happening yet. A live race update pertaining to another Special Guest hits the mailbag.

A great week of running transpires with both distance and gardening achievements to celebrate. In the Song of the Week segment, two running songs by one band are compared. Moments of vulnerability emerge.

Alejandro Escovedo joins as Special Guest and shares stories about running and music, from Italian trails to AC/DC fartleks. Conversation wends its way into a very special Gear Shed. Trevor regrets disparaging the dear listener.

Special Guest Eva Houston follows her recent Boston Marathon finish with a conversation with Dave and Trevor about the race, thoughts on inclusion in sport, and an impromptu Song of the Week. Parallels are drawn between David Bowie and Tatyana McFadden.

An overflowing mailbag yields briar patches and obscure Argentinian music recommendations. The hosts share stories about talking about running amidst intermittent references to both running and the podcast itself.

The co-hosts try to avoid potholes as they navigate the potential science behind ‘Power Up’ signs. A much anticipated LA Race Recap occurs along with some surprise Barkley Marathons coverage. Popular Runner Jim Pergolizzi reports mixed conditions at the Devil’s Shadow 50k.

The Power Motion Picnic Hour resolves the debate about tapering before a big race. Dave concludes his training for LA and convinces Trevor to run a road marathon in 2025. Traditional songs are surveyed alongside a good song written by a bad person.

As Dave approaches the tapering stage of his training block for the LA Marathon, Trevor offers some ideas derived from his experience with poor race execution. The Power Motion Picnic Hour community makes a strong showing at Trans Gran Canaria and the music of Frank Zappa is discussed.

The hosts kickoff season 3 with a spotty if eventually thorough recap of the Krampus Classic as Dave reminisces about a past 5th place finish of his own. Special Guest Matthew Cull recounts his 1993 Hut Traverse FKT and other memorable moments from a life of running and adventure. A short conversation about the UK mod revival of the late 1970s ensues.

In the season two finale, The Power Motion Picnic Hour delivers relatively few surprises and ends up dwelling on the nature of authenticity for several minutes. Popular Runner Jim Pergolizzi avoids a second snubbing, Trevor tells a story backwards, and votes are tallied for an upcoming trail run Dave never asked for.

Joined by Special Guest Kristina Folcik, The Power Motion Picnic Hour considers whether early humans might have been born to ultrarun. Some big trail running ideas are floated for Dave following an enjoyable outing in Cardiff that is being categorized as his first trail run. Cross-species running skills are examined as the trail etiquette of dogs comes into question. Trevor discovers a bison paddo...

Hosts Dave and Trevor hit the ground running in the new year with robust thoughts on bank holidays, physios, and two-in-ones. Questions are raised about the geography of Wales, several corrections are issued, and past bravado is reconciled. Special Guests and Listeners connect via the mailbag.

Special Guests of The Power Motion Picnic Hour share updates and insights on life, running, and the Electric Light Orchestra. A plan for a Great Range Traverse in 2024 gathers steam, Murakami wins and a rather predictable landslide occurs in Oat Bar of the Year.

Special Guest Katie Schide shares wonderful perspective on running and explains the High Huts of the White Mountains to Dave. Some listener soul math reveals insights, if not a technically correct answer. Some new minor ski areas of New England are referenced.

Accomplished long distance runner Cole Crosby joins as Special Guest and discusses races, FKTs, and the meditative qualities of running. The hosts go on an unrelated tangent about shirts Dave used to wear and Trevor recalls a lighthearted jab he heard on a fellow running podcast.

After returning from the Parapan American Games with 4 medals, Beatriz Hatz joins the Power Motion Picnic Hour as Special Guest. The podcast considers the idea of sponsoring a runner and Tom Bosworth reports a new mile time.

Sub-fortissimo listeners are introduced to the television show Candid Camera as hosts Dave and Trevor reveal fun facts about the intersection of running and the Empire State Building. Runners are caught unawares and presented with free Bobos.

Trevor’s running partner Lenny is deemed ‘Fly AF’ in one of several intermittent openings of the mailbag. An attempted Feelies approximation goes sideways as ‘Song of the Week’ once again divides the hosts. Listener Dan eventually learns about his Community Mile results

Sheffield, UK, can be an unforgiving place to get lost on a run as Special Guest and musician runner Jesse Chandler can attest. Passersby mistake dehydration for angel dust vibes and The Power Motion Picnic Hour staff get the mailbag prepped as the next ‘Song of the Week’ is pre-announced. Will it run?

The hosts take lessons about internet algorithms from this week’s ‘Song of the Week’ artist, the Skinner Brothers. Dave completes a classic route along the Charles and rounds it up to 10km as Trevor finds another meaning for ‘No Excuses’. This year’s Boston qualifiers come up a Bosworth mile short of the cutoff.

The Community Mile brought out strong performances from across the globe spanning many types of ambulation. Special Guest Tim Ball joins in on the celebratory recap and crosses the Delaware in pursuit of big goals. Trevor has a technical bonk at the Kilkenny Ridge Race that not even aid station quesadillas could cure, yet digs deep to deliver some strong mid-race jokes.

The hosts and Special Guest Randy Weld tie their ‘No Excuses’ laces real tight for a scorching race preview of The Community Mile. Coach’s advice for successful race day execution reaches the community days after the event. An explanation for the name of the podcast is requested and its etymology is revealed.

Olympic race walker Tom Bosworth joins The Power Motion Picnic Hour as Special Guest and discusses everything from the relegation zone to the film scores of Hans Zimmer. The Community Mile competition heats up as Tom enters the field to run against his own world record race walk time. Dave contemplates hill sprints on Little Island.

Greatly anticipated details about The Community Mile are shared even as doubts are raised about potential participation from the Belgian listener. Dave develops plans to take in local running culture north of the border and Trevor tells the story of his momentous Kilkenny Ridge Race qualification. Ideas are raised for a Power Motion Picnic Hour bus stop ad and a boring new podcast targeted at ultr...