Heidi Engel

The Power in Our Pain

Kids EN ↓ 55 episodes

What is you could stop numbing, running and over compensating for the pain we carry? What if you could listen and learn from not only your pain but the pain of others? The Power in Our Pain - is a safe and supportive container to listen, connect and heal pain. We carry so much pain and our pain carries so much knowledge. It's time to slow down and listen, really listen. If you aren't feeling brave then listen hear to others bravery, vulnerability and honesty as they find the power in their pain - you can too! As a single mother of three, pain is a regular part of my parenting, whether it's m...

Author

Heidi Engel

Episodes

Travel with Kids - Airbnbs and Expectations 24.10.2023 36:43

Travel with kids can be daunting. Here are some of the tips and tricks I have learned about how to plan your travel and set your expecations.

Fearless Parenting 19.10.2023 14:03

What is it? Why is it important? How do we do it? Start small with being honest about your fears and build trust and connection with your kids.

Divorce : Talking to Others about Your Divorce 18.10.2023 17:29

Answering questions about your divorce can be difficult. Be prepared with these tips and tricks to navigate some of these tricky conversations.

Divorce : Helping your kids work through their big emotions about your separation 14.10.2023 15:27

Kids have big emotions about your separation and divorce. Help them ride the waves of their big emotions and get to the other side with more self-awareness and trust.

Getting Friendly with Your Fears 12.10.2023 13:40

How to stop running from fears. We are most afraid of the unknown. Bring your fears to the forefront and learn how to make them your closest allies.