Solana Lewis
The Power in Lifting
The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!
Author
Solana Lewis
Category
Podcast website
Latest episode
Mar 12, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Episode 2: 4 Tips to Get You Started in Powerlifting 30.04.2021 14:20
In this episode Solana shares 4 tips that will help you get started in powerlifting. Solana discusses how easy it is to get started with minimal equipment as powerlifting is a very easy sport to access!
Episode 1: Why Women Should Powerlift 23.04.2021 19:32
Thank you so much for listening to The Power in Lifting Podcast! In this episode I covered: My top 3 reasons for why I believe women should get into powerlifting. How it gets you stronger physically and mentally, improves your body image and how it is a great community to be a part of. Links: Inquire to work with me for powerlifting coaching If you are a woman and want to learn more about how to i...
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