The Postpartum Plan

On today’s episode, I had the wonderful opportunity to talk to Krista Maltais, who is an amazing postpartum doula, lactation consultant and owner/founder of Relief Parenting Respite and Resource Center as well as Relief Doula Agency. Together we talk about all things postpartum support! Krista Maltais Relief Parenting Respite and Resource Center Hampton, NH www. ReliefParenting.com Social Media: @...

On today’s episode I have the amazing Jennifer Vohra, owner of Bloom Pelvic Health & Wellness, with me to talk about all things pelvic floor therapy and postpartum pelvic floor health!  Jennifer Vohra Bloom Pelvic Health Chelmsford, MA www.bloompelvichealthandwellness.com Social media: @Jen.bloompelvic Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sle...

On today's episode I had the pleasure of chatting with Jayne Havens, a sleep consultant & founder of Center for Pediatric Sleep Management (CPSM)! We talk about sleep training as a whole, the stigma that social media and parent have with this topic & the pressure that parents, specifically moms, as a whole put onto one another! Jayne Havens Social Media: @snoozefestbyjaynehavens If yo...

On today's episode, I had one of my amazing postpartum clients, Alexandra Spettmann, join me to share all about her birth & postpartum story. She shares what it was like losing a family member days before giving birth to her first little one & how she felt having support from a postpartum doula as a type A person. Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with...

Thanks so much for listening to Nicole’s birth & postpartum story! If you enjoyed today's type of episode please be sure to head over to my instagram (@SereneMoments. Doula) to let me know! Or, if you have a birth & postpartum story that you would like to share, send me a message!  Nicole Rodriguez Personal Instagram @nicmarie715 The Nest- Birth Partners Instagram @thenest_birthpartne...

On today's episode, I tell you all about what a postpartum doula is and the types of service and support that we provide! Plus, I tell you about my new launch, my etsy shop! Head over to find all the digital resources that I have to offer including the Postpartum Plan Workbook! Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right...

Thanks so much for listening to Karin’s birth & postpartum story! If you enjoyed today's type of episode please be sure to head over to my IG to let me know! Or, if you have a birth & postpartum story that you would like to share, send me a message!  Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your f...

Shannon Outchcunis www.capecod.baby @capecod.baby (Instagram)  Cape Cod Baby (Facebook) Cape Cod Baby offers free consultation calls as well as discounts for all referrals! So if you are looking for support be sure to let them know I sent you! Resources: Stillbirthday.com Facesofloss.com MISSchildren.org Nationalshare.org Mend.org Resolvenewengland.org (infertility) Babylosscomfort.com Emptyarmsbe...

Welcome back!! On today's episode, I am chatting all about me, your host. I share about who I am, where I am from & how I came to be in this profession! Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here . 📝 Create Your Postpartum Plan: Prepare for your postpartum jour...

...and we are LIVE! On today's episode, I am chatting all about the podcast. How it came to be, the name, the hope for the podcast & what you can expect to get out of this going forward!  Let’s Stay Connected! 📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here . 📝 Create Your Postpartum Pla...