The Positive Persistence Podcast with Ian Bowen

Monica Connolly’s life unraveled after losing a child, caring for a husband with a traumatic brain injury, and battling severe health crises, until her doctor warned: "If you don’t change, you’ll die soon."  In this transformative episode, the certified holistic coach and host of Unshakable Belief Podcast reveals how she rebuilt her body, mind, and spirit from rock bottom. Discover why gut health...

How do you reclaim your identity after years of putting others first? Motivational speaker, certified coach, and restaurateur Jennifer Mentesana joins Ian Bowen to share her powerful journey from chasing financial stability to rediscovering her passion and purpose.   In this deeply relatable episode, Jennifer opens up about: 1. Pivoting from her dream of broadcast journalism to media sales to pay...

How do you turn life’s toughest challenges into fuel for success? Social media coach and podcast host Jordan Mendoza joins Ian Bowen to share his incredible journey from poverty and trauma to building a thriving career and family. In this raw and inspiring episode, Jordan reveals: 1. How his mother’s resilience with one lung shaped his outlook on adversity. 2. The life-changing moment he was racia...

What happens when personal tragedy collides with systemic failure? Drug safety advocate Kim Witczak joins Ian Bowen to share her harrowing journey from losing her husband to antidepressant side effects to becoming a leading voice for FDA reform. On this episode, Kim reveals: 1. The shocking lack of transparency around medication risks. 2. How she turned grief into advocacy, leading to FDA-mandated...

From homelessness to building a nine-figure empire, Stephen Scoggins reveals the raw truth: Your business (and life) won’t scale until you dismantle the two subconscious programs sabotaging you. In this power-packed episode, he shares how arrogance and ancestral scarcity nearly destroyed him—and the exact "inner work" framework that rewired his brain for aligned success. Discover why 85% of entrep...

How do elite performers bounce forward from setbacks and how can you? High-performance coach and former championship football coach Jaime Elizondo joins Ian Bowen to unpack the science of resilience, the power of adaptive thinking, and his proven "Crush It" framework for turning obstacles into opportunities. Drawing from 25+ years in sports and executive coaching, Jaime reveals: 1. The 7 layers of...

How do you find the right college without losing your mind—or your money? College advisor and former D1 coach Ryan Moore joins Ian Bowen to break down the eight-step roadmap that’s helping students and families confidently navigate the complex journey from high school to college. Drawing from 20 years of collegiate coaching and admissions experience, Ryan reveals: 1. Why finding a school that feel...

How do you turn unimaginable loss into a life of purpose and holistic healing? Occupational therapist and author Cristina Simmons joins Ian Bowen to share her powerful journey through grief, chronic pain, and parenting a child with autism. In this raw and inspiring conversation, Cristina reveals: 1. The shocking medical diagnosis that followed years of unprocessed grief. 2. How lifting heavy weigh...

What if the key to unlocking your best self lies in mastering just five controllables? Mental performance coach Dominic Clegg joins Ian Bowen to break down his powerful "EATTE" framework—Effort, Attitude, Target, Toughness, Environment—and how focusing on these controllables can transform your life. From collegiate football coaching to personal tragedy, Dom shares raw insights on: 1. Why "try" is...

What if your brain’s biggest enemy isn’t stress—but the way you respond to it? Neuroscientist and flow coach Dr. Khai Win joins me to dismantle the myths of "mental toughness" and reveal how to rewire your brain for resilience—starting with your next breath. From battling suicidal ideation to coaching high achievers, Dr. Win shares battle-tested neuroscience to help you: 1. Escape the rumination t...

What if the biggest obstacle standing between you and your dreams isn’t external —but the noise in your own head? High-performance coach Kristy Kuhl reveals how she went from a six-figure corporate job to unapologetically designing her life, and the exact systems she uses to help others silence self-sabotage. Discover why "simple doesn’t mean easy"—and how to finally take action on what matters (w...

High achievers, listen up : What if gratitude isn’t just fluffy self-care, but a neuroscientific hack to rewire your brain for resilience? Shannon Missimer (founder of The Motion of Gratitude) shares her raw journey from postpartum depression to profound joy—and the exact gratitude framework that transformed her life (even when she could only be grateful for gravity). Discover why gratitude isn’t...

Author, and Cancer Warrior Dusty Mysen , shares his harrowing yet inspiring journey from a devastating diagnosis to becoming a survivor against all odds. Discover how faith, relentless positivity, and a fighter’s mindset helped Dusty defy an 11% survival rate—and how you can apply his lessons to overcome your darkest moments. Key Takeaways: 1. How a routine gallbladder misdiagnosis led to a life-a...

Real and raw, JT Thomas (former NFL hopeful turned financial expert) reveals how a career-ending injury led to his "PhD in FIO" (Figuring It Out)—and how to apply his hard-won lessons to your reinvention. Learn why chasing passion alone can bankrupt you, the 5 non-negotiable team members every entrepreneur needs, and how to rewire your identity when life forces a pivot. Key Takeaways: 1. "You were...

Ian Bowen interviews Thomas Scaria, accountability and resilience coach, about his journey from a successful corporate career to finding his true calling in coaching and helping others. Thomas shares his story of overcoming personal and professional setbacks, including the loss of his father and job during the COVID-19 pandemic, and how running became a transformative tool for him. They delve into...

In this episode of Positive persistence, we sit down with Chris Welton, a true testament to resilience, ambition, and self-belief, he refused to let obstacles define his path. From navigating adversity to building a life of strength and purpose, his story is a powerful reminder that our greatest challenges can become our greatest advantages. We dive into: ✅ The mindset shift that changed everythi...

In this episode, we explore what it takes to break through barriers, build confidence, and step fully into your potential. Our guest, Andrew Adams shares personal insights, practical strategies, and inspiring stories that will help you take bold action and own your influence.   What You’ll Learn:   How to develop an unshakable mindset Practical steps to turn doubt into drive Ways to lead with conf...

What separates the elite from the average? In this episode, we dive deep into the mindset, discipline, and strategies that fuel high-performance individuals. My guest, Ben Newman, shares hard-earned insights on resilience, mental toughness, and what it really takes to dominate in any field. Key Takeaways: The mindset shift that turns obstacles into stepping stones Why discipline beats motivation e...

In this episode, we explore the nuances of privilege, accountability, and personal growth. It’s not about the labels we carry but about the actions we take. Through candid conversation, we challenge the idea that privilege is a given—arguing instead that it’s something we prove through responsibility and integrity. Key Topics: The weight of privilege: more than just a label Accountability as a dai...

What You’ll Learn in This Episode: ✅ How Amit’s father’s immigration story shaped his early perspective ✅ The challenges of navigating school and social pressures ✅ His experiences with gambling and the turning points that led to change ✅ The importance of personal accountability and learning from failure ✅ How he’s using his experiences to build a better future Connect With Dr. Amit: Instagr...

Join Ian Bowen as he sits down with Daryln Silva Costa, nutrition and wellness guru, master nutrition coach, expert in the psychology of eating, and mother of four. Daryln shares her incredible 180-pound weight loss transformation journey and how it sparked her passion for helping others understand their complex relationship with food. This episode delves into the often-overlooked psychology of ea...

Ian Bowen interviews Carl Jacoby, a high-performance coach, entrepreneur, and Army combat veteran. Carl shares his incredible journey from a challenging childhood marked by a broken home and negative influences, to military service, and ultimately, entrepreneurial success. He opens up about the adversities he faced, including financial losses and the struggle to overcome limiting beliefs instilled...

Tune in to the Positive Persistence Podcast for an inspiring conversation with Barrett Henson, a coach, entrepreneur, and philanthropist who embodies the spirit of positive persistence. Learn about his journey, his non-profit MI-GIFT, and his insights on building a successful business by focusing on helping others. Share this episode with someone who inspires you! Connect With Barrett Henson: Inst...

Join host Ian Bowen as he sits down with Mitch Mathews, creator of the Dream Think Do podcast, success coach, speaker, serial entrepreneur, and host of EncouragerCon. Mitch shares his inspiring journey, from a small-town bike shop to coaching top organizations like Nike, United Airlines, and NASA. They delve into the Dream Think Do framework, exploring the importance of dreaming big, thinking stra...

In this episode of the Positive Persistence Podcast, host Ian Bowen sits down with Lisa Evin, a renowned author and joy expert. Lisa shares her inspiring journey of prioritizing joy in her life, from the initial spark of the idea to implementing it in her daily routines. Lisa provides practical tips and actionable strategies to help you cultivate more joy in your own life, including scheduling sho...