J.K Emezi
The Porn Reboot Podcast
Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
Where to listen?
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Episodes
The Porn Reboot Podcast Episode 153: Optimists Never Reboot 02.07.2020 10:11
Today we're talking about why optimists don't reboot. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers y...
The Porn Reboot Podcast Episode 152: Turning Moments into Momentum 01.07.2020 11:18
Today we're going to talk about how to turn moments into momentum. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 Su...
The Porn Reboot Podcast Episode 151: The Power of Questions 30.06.2020 8:37
Today we're going to talk about the power of questions. Early on in my reboot, I was a fan of self-development. This did help a lot when it came to my reboot. However, there was one area of self-development which I struggled a lot and that was using positive affirmations and self-talk. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bi...
The Porn Reboot Podcast Episode 150: Should You Be Vulnerable 25.06.2020 18:46
After my episode about breakups, I've got a question from a brother about vulnerability. Everything I will share with you today is my experiences in dating (before and during my reboot), professional coaching, and mentoring experience for the past nine years. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Rebo...
The Porn Reboot Podcast Episode 149: Your Wife Cheated On You Now What? 24.06.2020 23:54
Today I'm going to talk about what to do when your partner decides to end the relationship and you suspect that this may have something to do with one of the complications or symptoms of your out of your control sexual behavior. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: htt...
The Porn Reboot Podcast Episode 148: The Difference Between Shame and Guilt 22.06.2020 13:55
Today I will be talking about shame and guilt. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain...
The Porn Reboot Podcast Episode 147: Self Confidence VS Self Esteem 20.06.2020 13:43
Today we're going to speak about self-confidence and self-esteem. One of the huge mistakes that I made early in my reboot was not knowing the difference between self-confidence and self-esteem. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Po...
The Porn Reboot Podcast Episode 146: How to Challenge Your Beliefs 18.06.2020 20:59
A few days ago, I speak about the different beliefs that hold you back in your reboot. Today I'm going to be speaking about how you can actually start challenging those beliefs. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: htt...
The Porn Reboot Podcast Episode 145: Three Beliefs Holding You Back 17.06.2020 14:49
Today we're going to speak about three challenging beliefs that hold you back in your reboot. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever:...
The Porn Reboot Podcast Episode 144: Porn Destroys Your Humanity 15.06.2020 6:52
Today we will talk about how pornography and your pornography addiction destroy your humanity. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Eve...
The Porn Reboot Podcast Episode 143: Your Unconscious Mind and Porn 13.06.2020 7:09
Today is going to be a quick episode on the unconscious mind. This is a topic that I think most of us know about but we don't have anybody explain how it affects our reboot when it comes to ending our behavior with pornography and masturbation. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Fac...
The Porn Reboot Podcast Episode 142: Why You Watch Gay Porn 11.06.2020 16:36
Today we are going to talk about watching gay pornography. If your porn uses escalates to the point where you're watching transgender pornography, specifically gay porn, this can be quite disturbing for some men. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ec...
The Porn Reboot Podcast Episode 141: Keep Watching Porn 09.06.2020 15:32
Today I want to talk about why I want you to keep slipping and why I want you to keep watching pornography. It sounds crazy but hear me out. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Qu...
The Porn Reboot Podcast Episode 140: It's Not Your Fault 08.06.2020 11:37
Today I will talk about the situation that occurred in one of my groups - The reboot implementation program. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your...
The Porn Reboot Podcast Episode 139: Your Most Important Needs 04.06.2020 5:54
Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Fre...
The Porn Reboot Podcast Episode 138: Will A Relationship Help Me Quit Porn 02.06.2020 30:33
Today I'm going to answer a question from a brother in a private reboot implementation program: will a relationship help me quit porn? Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: ht...
The Porn Reboot Podcast Episode 137: How Do I Know If I'm In The Dormant Stage 30.05.2020 11:05
Today I'm going to be responding to a question that has to do with the dormant stage of the porn addiction cycle. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU...
The Porn Reboot Podcast Episode 136: Is a Wet Dream a Slip 29.05.2020 7:47
Today I'm going to be answering another question which I receive often. The question was, does having a wet dream count as a slip or a relapse? Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction...
The Porn Reboot Podcast Episode 135: How You Restore Your Life After a Relapse 27.05.2020 13:44
Today we'll be talking about the last stage of the porn reboot cycle which I call the restoration stage. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best...
The Porn Reboot Podcast Episode 134: Why You Regret Your Relapse 26.05.2020 11:37
Today we're going to talk about the next stage of the porn addiction cycle: the regret stage. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever:...
The Porn Reboot Podcast Episode 133: The Acting Out Stage 23.05.2020 14:06
Today we'll be speaking about the fourth stage of the porn addiction cycle, the acting out stage. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year E...
The Porn Reboot Podcast Episode 132: Why You Don't Feel Guilty For Being a Porn Addict 16.05.2020 27:06
Today we're going to talk about cognitive distortions or thinking errors during your porn addiction cycle. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Be...
The Porn Reboot Podcast Episode 131: How You Plan Your Relapse 14.05.2020 13:45
Today we'll continue on a series on the porn addiction series. Today we will talk about the planning stage. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your B...
The Porn Reboot Podcast Episode 130: Porn Addiction Triggers 13.05.2020 11:58
Today we're going to be talking about another aspect of the porn addiction cycle and that is the stage of being triggered. Resources: Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly...
The Porn Reboot Podcast Episode 129: The Dormant Stage of Your Porn Addiction 12.05.2020 25:40
This week we will be going over the different stages of the addiction cycle. It is important to go back to the foundation because a lot of men even if they are working with a therapist or trying to reboot on their own, are still unaware of the basics of the behavior. Today we will be talking about the first stage of the cycle. The dormant stage. Resources: Website: https://bit.ly/3iTrTHQ Apply...
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