The Poised Powerhouse Podcast

You're an ambitious powerhouse with a wealth of God-given wisdom! So WHY does it seem like you can't overcome your own "lazy" habits and patterns? You're probably overthinking what it actually takes to get started. Let's talk practical strategy for overcoming overthinking! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr....

We're pulling the cover back on the 6 signs you need to do inner work and breaking down 4 types of inner work you need to do. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:53: Signs you need to do inner work 15:15: The inner work you need to prioritize 22:00: Differences be...

Do you like yourself? Do you feel like you have the energy to make it to your next season? We're exploring themes of self-love, emotional intelligence and a few other things you'll need to finish the year strong! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 06:45 Key Strategi...

You desire deep-rooted friendships and want support for life's ongoing stressors. But you're not sure why it feels like you keep striving out in making friends as a grown woman. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 04:45: The toxic narrative you might be believing 09:...

You've written down the detailed plans to launch. You can see the exact steps to go from Point A to Point B... but why can't you just launch??We're diving into the 3 mindset shifts you need to launch your dream program! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 05:30:The l...

FREE CONTENT UPGRADE: The Curating Calm Quiz How do powerhouses always look so put together? They practice holistic wellness daily! Practicing daily wellness is easier than you think and we're giving you alllll the tea on how to start incorporating it! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instag...

 [RE-RELEASE] You know you're tenacious. You know you have great ideas, BUT you get tired, you're frequently overwhelmed, and you don't see much tangible progress. Are you REALLY an ambitious woman? Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Grab your complimentary resources here: https://h...

FREE CONTENT UPGRADE: The Fearless Framework Workbook You've done alllll the work and covered all your bases... right? Then why do you keep feeling stuck? In this episode, we're exposing the subtle snares most ambitious women get caught in when establishing themselves as leaders. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagg...

We've officially evolved from "Loveish" to "Poised Powerhouses" Ever been called bougie? In this episode exploring self-worth and identity, we'll also unpack the importance of setting high standards in life! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! Episode Markers: 01:21: Why I changed th...

Stop overcomplicating purpose and simply WALK IN IT! Join Dr. Hood as she sits down with 4 amazing women to talk about how they discovered purpose. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 04:06: The true definition of passion 11:45: How purpose can be developed in elementary 17:26: How t...

All hope isn’t lost in repairing a broken bond with a parent. Whether the relationship is estranged or you always tend to argue: there’s hope. In this episode, Dr. Seida gives simple tips for tough conversations that bring healing and peace. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 05:40:...

Transform your life one habit at a time! In this episode, we'll explore the life-changing power of habits! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 01:40: A special announcement 06:30: Why habits are the *ultimate* advantage 08:00: The ONLY difference between you and "successful" people &...

Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contr...

Got a passionate young lady? It's time to teach her how to effectively manage all of her passion! In this episode on mothers and daughters, we're sitting down having an important conversation on how you can support your amazing daughter! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 07:20: The...

Ready to build FABulous friendships? Get your pen and paper because we're talking about how to create amazing friendships with ease. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 02:50: How we define different stages 03:20: The FAB Formula 06:10: How to help kids navigate through relationships...

Let's be real: how much time has gone by since you told your home girl ya'll would hang out? If you're a busy, ambitious woman - likely too much time! It's time to schedule your appointment. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 06:50: A MAJOR mood boost 11:20: Practical things your fr...

In this episode, we're discussing the importance of emotional safety in relationships and how it contributes to confidence and flourishing. We explore the characteristics of emotionally safe relationships. Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 05:25: What an emotionally safe relationsh...

You have permission! You don't need to wait for permission to start living your life. In this episode, we're covering exactly how to take back power by stepping into your permission era! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 02:10: Welcome to your permission era 06:20: How to get out o...

No more laying down simply taking the crap life gives you. It's time to stand in your power, take those lemons and make some FIRE lemonade! In this episode, we're talking about essential tips for making lemonade when life throws gives you lemons! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 0...

[RE-RELEASE] Do you love yourself? Not the things you do, but the real you... do you love her? In this episode of The Loveish Podcast, Dr. Seida Hood, Vision Architect & Licensed Therapist is tackling performative self-acceptance and how this gets in the way of real productivity and genuine self-acceptance. Ready for lavish living? Download our app here ! Love the show? Support the show and bu...

[RE-RELEASE] Ever find yourself thinking "Man I really need some friends..." *insert sad face*? Or maybe you find yourself frustrated with your friends lately... might be time for a change! Join Dr. Seida Hood, Vision Architect & Licensed Therapist, in this episode to unpack friendship expectations. 3:34: Why you're struggling to make friends 5:45: How to figure out the type of friend you want...

[RE-RELEASE] Tired of feeling trapped in the same dead cycles? You need life systems! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 3:25: Why you need life systems 6:20: Why you feel trapped right now 9:54: Discover the resources you need for your life systems Ready for lavish living? Download...

[RE-RELEASE] Do you recognize when you've reached a new level? Do you stop to celebrate your success once you've conquered "the thing" ? Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram! 14:33: How to transition to your dream lifestyle 16:29: The big decision you need to make 18:28: The best way t...

We're kickin' off a new series for the month of March: From Passion to Purpose! In this series, I'm sitting down with 4 amazing women who are walking in purpose! Careful though - in listening to this series, you might just discover you're already walking in your own purpose! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging D...

We're kickin' off a new series for the month of March: From Passion to Purpose! In this series, I'm sitting down with 4 amazing women who are walking in purpose! Careful though - in listening to this series, you might just discover you're already walking in your own purpose! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging D...