The Point with Jeff Spikes

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 54 of "The Point with Jeff Spikes," Jeff explores the concept of "extreme gratitude," and teaches how to integrate it into daily life. Jeff encourages listeners to embrace gratitude as a norm rather than an exception. He discusses creating a new baseline for actions a...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 53 of "The Point with Jeff Spikes," Jeff delves into the themes of new beginnings and self-improvement during the spring season. He emphasizes the importance of mindfulness and renewal as spring brings changes in nature. Jeff encourages listeners to revisit their goals and em...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 52 of "The Point with Jeff Spikes," Jeff emphasizes the importance of mindfulness and listening as key components for personal growth and understanding. He reflects on the fading of new year's enthusiasm and suggests maintaining engagement through the ebb and flow of life...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 51 of "The Point with Jeff Spikes," Jeff shares a personal family story that spans generations, beginning with his ancestors' journey from Ireland to America and their experiences of settling in the West. He reflects on the narratives passed down through his family, explo...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 50 of "The Point with Jeff Spikes," Jeff delves into the essential theme of embracing change and the profound impact it has on personal growth and emotional strength. This episode explores the importance of investing in oneself and the transformative power of self-love. Jeff...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 49 of "The Point with Jeff Spikes," Jeff embarks on an insightful discussion about transitioning from fear to trust, emphasizing the crucial first step of beginning this transformative journey. He outlines the "Three E's to Build Trust": Encouragement, Edification...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 48 of "The Point with Jeff Spikes," listeners are taken on a more personal journey than usual, as Jeff delves into the topic of trauma, its profound impact, and the path to recovery. This episode stands out as Jeff shares his own story and experiences with trauma, providing a...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull Welcome to a special episode of “The Point with Jeff Spikes” where Jeff is in studio at CHOBO Studios! In this episode, Jeff explores the dynamic processes of change and adaptation, offering listeners insight into three key components essential for effective change. He delves into the concept o...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 46 of "The Point with Jeff Spikes," Jeff delves into the concept of 'Base Repeatables,' a foundational strategy for instilling positive habits and behaviors. He discusses how fostering a strong culture within an organization is pivotal and explores effective methods f...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 45 of "The Point with Jeff Spikes," Jeff delves into the pivotal role of habits in sustaining New Year's resolutions and the transformative process of change. He explores the concept of automating behavior to make lasting changes, highlighting the importance of demonstrat...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 44 of "The Point with Jeff Spikes," Jeff embarks on a comprehensive exploration of changing behaviors and the importance of self-reflection. He emphasizes the crucial roles of ownership, control, and understanding personal boundaries in personal development. The episode takes...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 43 of "The Point with Jeff Spikes," Jeff delves into the world of proverbs, offering a unique perspective on self-improvement and introspection. He encourages listeners to evaluate their behaviors critically, highlighting the benefits of examining actions in isolation to prot...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 42 of "The Point with Jeff Spikes," Jeff explores the science of motivation and its crucial role in personal growth and goal achievement. He emphasizes the importance of self-love and authenticity, particularly in the context of New Year's reflections and preparations. Th...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 41 of "The Point with Jeff Spikes," Jeff delves into the critical theme of integrity, highlighting its importance in our daily lives. As the holiday season approaches, he offers insightful advice on preparing for the festivities, understanding and managing personal triggers,...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 40 of "The Point with Jeff Spikes," Jeff offers a comprehensive guide for embracing the New Year. Focusing on setting and achieving goals, he provides strategies for maximizing opportunities, defining success-oriented daily behaviors, and visualizing objectives. The episode e...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 39 of "The Point with Jeff Spikes," we delve into the transformative power of personal ownership methods and the significance of stepping up to the plate to demonstrate leadership. Jeff explores the idea that reflecting on our strengths and weaknesses is a crucial step toward...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 38 of "The Point with Jeff Spikes," join host Jeff Spikes as he revisits the insightful meditation on gratitude from the previous week, setting the stage for a deeper exploration into the concept of effort. Jeff delves into the age-old question of determining how much effort...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 37 of "The Point with Jeff Spikes," join host Jeff Spikes in a thought-provoking exploration of the transformative power of choice and the art of detaching our identities from the false narratives we often construct. As we approach Thanksgiving, Jeff delves into the significa...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 36 of "The Point with Jeff Spikes," we embark on a transformative journey of self-discovery and personal growth. Join us as we explore the profound impact of gratitude in shaping our present and future. Discover how gratitude can serve as a powerful tool for reflecting on the...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 35 of "The Point with Jeff Spikes," we delve into the profound notion that "We are not our strategies." Join us as we explore the power of shedding old habits and beliefs, using a reputation and empathetic example to illustrate this transformative process. Jeff encour...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In a spooktacular Halloween-themed episode, Episode 34 of "The Point with Jeff Spikes" takes you on a journey of reflection and renewal as we delve into the power of gratitude and personal growth. As the ghosts and ghouls come out to play, Jeff Spikes encourages you to identify the rela...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 33 of "The Point with Jeff Spikes," we dive headfirst into rounding out 2023 with a bang as we discuss improving our reward systems and shedding what no longer serves us. Join us as we explore the art of leaving behind the baggage of the year and discover actionable tips on h...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull In Episode 32 of "The Point with Jeff Spikes," Jeff takes you on a journey of self-improvement and goal-setting to kickstart 2024. He begins by encouraging you to think big-picture when planning for the upcoming year, emphasizing that it's never too early to start your transformatio...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull Welcome to episode 31 of "The Point with Jeff Spikes," we're diving deep into the art of intentional closure for 2023 and gearing up for a powerful 2024. Join us as we explore strategies to identify and plan around your shortcomings and triggers, breaking down the mental barriers th...

✨ Check out Jeff's e-book! ✨ DESIGNING YOUR STRENGTHS Available now! 👉  https://bit.ly/e-bookfull Welcome to episode 30 of "The Point with Jeff Spikes," where we embrace the dawn of a new season and embark on a journey of reflection and intentionality. Jeff invites us to step back and evaluate the year, urging us to seize the opportunity to end it on a strong and intentional note. H...