Courtney Valenzuela
The plot twist unfiltered
The Plot Twist: Unfiltered is a raw, honest, and unedited podcast where real life meets real conversation. This is a space for books, writing, creativity, motherhood, faith, healing, music, and everything in between. No scripts. No filters. No edits. Just truth, growth, and real stories mine and others’. Every episode is a different plot twist, because life doesn’t follow one storyline, and neither do we.
Author
Courtney Valenzuela
Category
Podcast website
Latest episode
Mar 29, 2026
Where to listen?
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Episodes
choosing family episode 29 01.02.2026 4:24
proud, grateful, and choosing family and shout to Allison mae Go Follow her on Tiktok and on Snapchat
when silence became my answer episode 28 31.01.2026 2:39
this episode of the plot twist unfilter I talk about the season where I stop explaining myself
giving yourself Grace episode 27 30.01.2026 2:33
today's episode is about something I'm still learning how to do, giving myself grace, not excuses, not denial, grace.
learning as I go episode 26 29.01.2026 1:34
today's episode is about learning as I go not having all the answers not getting it right all the time and being okay with that
when you love your child you don't fully understand episode 25 28.01.2026 4:16
loving a child you don't fully understand doesn't make you weak it means you care deeply
you asked about my husband episode 23 27.01.2026 3:46
I got a message from a listener and they asked a really good question they wanted to know when my husband will be back on the podcast to talk more about his recovery so I wanted to take the time to answer that today
whispers of a silent heart episode 22 26.01.2026 5:42
I'm reading my book whispers of a silent heart Bella must battle a speech impediment and an abusive father and a stupid boy who breaks her heart her best friend and young man from her childhood becomes the beacon of Hope that saves her but is he enough to save her from herself
I thought I had this under control episode 21 25.01.2026 2:21
okay listen today is funny not deep not emotional just real life being disrespectful
what I don't talk about enough episode 20 24.01.2026 2:14
today I want to talk about something I don't talk about enough, stress, the overwhelm, the mental load of being a parent.
things I'm learning right now episode 19 23.01.2026 2:35
today I want to talk about something I'm learning in real time not something I mastered not something I have all the answers to just something I'm learning
faith in the everyday episode 18 22.01.2026 1:40
today I want to talk about faith but in a simple way not the big moments not the dramatic stories just faith in everyday life
I don't question God anymore episodes 17 21.01.2026 2:26
today I want to talk about faith not religion not rules but faith
you asked, I answered episode 16 20.01.2026 4:57
I got a message from someone who listens to the podcast. they asked me a few questions about the podcast, my books, and why I do all of this. so today I'm answering them
faith and joy. episode 15 19.01.2026 2:33
after everything we've talked about lately the hard seasons, the fear, the chaos, I wanted to end this stretch with something softer. today is about faith and joy
if I don't laugh, I'll cry episode 14 18.01.2026 4:27
okay we've cried enough, we've healed enough, we've been emotional enough today, we're laughing because if I don't laugh at my life, I will cry in the parking lot at Target and we're not doing that today.
little things that keep me grounded episode 13 17.01.2026 1:53
After the last few episodes, I wanted to give all of us including myself a moment to breathe. this episode is light. is simple and it's about the little things that help keep me grounded.
Living in survival mode episode 12 16.01.2026 3:48
Today I want to talk about my fifth pregnancy and what it was really like being a NICU parent while my own body was struggling too. before I do that I want to acknowledge something important because my story includes loss, love and survival
speaking my truth with heart episode 11 15.01.2026 5:30
I want to take a moment to talk about the last episode; not to explain myself; not to hurt anyone and not to point fingers, but to share where my heart was when I spoke
when my body was fighting for my baby episode 10 14.01.2026 4:13
today's episode is personal it's about my pregnancy it's about fear and it's about learning who really showed up when things get serious
I've changed but I'm still kind episode 9 13.01.2026 3:00
lately I've noticed something about myself I've changed but I'm still kind and if you're on tiktok make sure that you follow @lifegetsrealquick
become comfortable with who I am episode 8 12.01.2026 3:23
this episode is about becoming comfortable with who you are, not who you used to be, not who people expect you to be, not who people want you to be, but who you are right now
when you stop chasing people episode 7 11.01.2026 3:02
today's episode isn't about recovery it is about something I had to be honest with myself about and that is I used to need people to love me
choosing me too episode 6 10.01.2026 2:51
In episode 6, I talk about what it means to choose yourself after years of being the strong one from motherhood to marriage to recovery, this episode is a reminder that rest, boundaries and self care are not selfish they're necessary
when healing hits home episode 5 08.01.2026 4:54
reflecting on the last episode
recovery isn't pretty episode 4 06.01.2026 6:09
In this episode of plot twist on filter I sit down with my husband to talk about his recovery the real side people don't often hear about
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