Courtney Valenzuela

The plot twist unfiltered

Arts EN ↓ 53 episodes

The Plot Twist: Unfiltered is a raw, honest, and unedited podcast where real life meets real conversation. This is a space for books, writing, creativity, motherhood, faith, healing, music, and everything in between. No scripts. No filters. No edits. Just truth, growth, and real stories mine and others’. Every episode is a different plot twist, because life doesn’t follow one storyline, and neither do we.

Author

Courtney Valenzuela

Category

Arts

Podcast website

courtneymarievalenzuela.com

Latest episode

Mar 29, 2026

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Episodes

choosing family episode 29 01.02.2026

proud, grateful, and choosing family and shout to Allison mae Go Follow her on Tiktok and on Snapchat

when silence became my answer episode 28 31.01.2026

this episode of the plot twist unfilter I talk about the season where I stop explaining myself

giving yourself Grace episode 27 30.01.2026

today's episode is about something I'm still learning how to do, giving myself grace, not excuses, not denial, grace.

learning as I go episode 26 29.01.2026

today's episode is about learning as I go not having all the answers not getting it right all the time and being okay with that

when you love your child you don't fully understand episode 25 28.01.2026

loving a child you don't fully understand doesn't make you weak it means you care deeply

you asked about my husband episode 23 27.01.2026

I got a message from a listener and they asked a really good question they wanted to know when my husband will be back on the podcast to talk more about his recovery so I wanted to take the time to answer that today

whispers of a silent heart episode 22 26.01.2026

I'm reading my book whispers of a silent heart Bella must battle a speech impediment and an abusive father and a stupid boy who breaks her heart her best friend and young man from her childhood becomes the beacon of Hope that saves her but is he enough to save her from herself

I thought I had this under control episode 21 25.01.2026

okay listen today is funny not deep not emotional just real life being disrespectful

what I don't talk about enough episode 20 24.01.2026

today I want to talk about something I don't talk about enough, stress, the overwhelm, the mental load of being a parent.

things I'm learning right now episode 19 23.01.2026

today I want to talk about something I'm learning in real time not something I mastered not something I have all the answers to just something I'm learning

faith in the everyday episode 18 22.01.2026

today I want to talk about faith but in a simple way not the big moments not the dramatic stories just faith in everyday life

I don't question God anymore episodes 17 21.01.2026

today I want to talk about faith not religion not rules but faith

you asked, I answered episode 16 20.01.2026

I got a message from someone who listens to the podcast. they asked me a few questions about the podcast, my books, and why I do all of this. so today I'm answering them

faith and joy. episode 15 19.01.2026

after everything we've talked about lately the hard seasons, the fear, the chaos, I wanted to end this stretch with something softer. today is about faith and joy

if I don't laugh, I'll cry episode 14 18.01.2026

okay we've cried enough, we've healed enough, we've been emotional enough today, we're laughing because if I don't laugh at my life, I will cry in the parking lot at Target and we're not doing that today.

little things that keep me grounded episode 13 17.01.2026

After the last few episodes, I wanted to give all of us including myself a moment to breathe. this episode is light. is simple and it's about the little things that help keep me grounded.

Living in survival mode episode 12 16.01.2026

Today I want to talk about my fifth pregnancy and what it was really like being a NICU parent while my own body was struggling too. before I do that I want to acknowledge something important because my story includes loss, love and survival

speaking my truth with heart episode 11 15.01.2026

I want to take a moment to talk about the last episode; not to explain myself; not to hurt anyone and not to point fingers, but to share where my heart was when I spoke

when my body was fighting for my baby episode 10 14.01.2026

today's episode is personal it's about my pregnancy it's about fear and it's about learning who really showed up when things get serious

I've changed but I'm still kind episode 9 13.01.2026

lately I've noticed something about myself I've changed but I'm still kind and if you're on tiktok make sure that you follow @lifegetsrealquick

become comfortable with who I am episode 8 12.01.2026

this episode is about becoming comfortable with who you are, not who you used to be, not who people expect you to be, not who people want you to be, but who you are right now

when you stop chasing people episode 7 11.01.2026

today's episode isn't about recovery it is about something I had to be honest with myself about and that is I used to need people to love me

choosing me too episode 6 10.01.2026

In episode 6, I talk about what it means to choose yourself after years of being the strong one from motherhood to marriage to recovery, this episode is a reminder that rest, boundaries and self care are not selfish they're necessary

when healing hits home episode 5 08.01.2026

reflecting on the last episode

recovery isn't pretty episode 4 06.01.2026

In this episode of plot twist on filter I sit down with my husband to talk about his recovery the real side people don't often hear about

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