The Pleasurepreneur Podcast with Regan Figg

In this 10 minute mini training I share with you one of my most favourite mindset must haves for launching an offering. It'll give you back so much time, energy and clear-headedness to launch your offering with pleasure. This month's Freebie you DON'T want to miss: >>> LAUNCH LIKE A PLEASUREPRENEUR <<< To create a 5 figure launch (10k+) whilst prioritising pleasure...

From Dancing on cruise ships to working underground as an Exercise Physiologist, to having 3 babies in 4.5 years after struggling with perinatal mood disorders, it's been an interesting journey to where I am now: Published Author of A Mother's Pleasure Business & Pleasure Coach to such incredible clients Business owner of 15k/mo Coaching biz Podcast Host right here There's been...

Now that you’ve made it to the end of the book, I’m going to assume that you’ve been able to access more pleasure in your life (or a certain state that brings you pleasure— calm, joy, excitement or freedom). So this chapter will help you ensure that that pleasure isn’t fleeting; it will give you a really powerful tool to anchor it in, so that you can call on that state as you desire. You’ll learn...

Smell the roses. Kiss your partner. Feel the moments of bliss dancing in your kitchen as your baby shuffles towards you. Relish in the moments of laughter as you and your partner giggle under the sheets, trying not to wake the baby. Melt from the warmth of your children in the early hours. Surrender to the queen that is within you, asking you to fuck the playdough off and slip into a pair of heels...

If you want to feel the more pleasurable emotions (joy, awe, happiness, peace...), more deeply, and dissolve numbness,  this episode is a treat for you. You'll begin to uncover what's created an invisible layer of "insulation" between the pleasure you're learning to open to and the pleasure you're wanting to FEEL. As mothers, we do such a great job of ‘holding it all...

If there's one thing missing from finding pleasure in motherhood - it's probably what you'll learn about in this chapter. Connection with your body. Why? Because our BODY is the PORTAL to PLEASURE. Learn to connect with your body and create greater capacity for ecstasy to fill your existence with these very accessible, mama-friendly practices and promtps - Let's remember I had...

This chapter is a treasure chest of super practical, tangible ways to unlock pleasure in everyday parenting  and make mothering in general more pleasurable. What you'll learn in this episode:   - What is and how to increase your Reactive Threshold.   - Find pleasure amongst the buttons being pushed - What we focus on, we find the evidence of.   - Golden reframes to see a whole new side of par...

What if I told you that there's 3 BIG Lies that hold us back from enjoying our motherhood experience right now, (that I've been guilty of believing in the past too)? In this episode I share those 3 bigs lies that prolong us from the pleasure of life as a woman mothering. Be aware of them, so you don't miss any of those special moments of motherhood, or the beauty, and pleasure and d...

✨ Imagine: Finding gratitude, contentment, joy and laughter easily and regularly, and the simple pleasures in it all  Knowing that no matter what life throws at you - a gastro bug, behavioural challenges, a to-do list a mile long - that you can have a soothed nervous system, feel light and at ease and relish this season of life noticing all the magical moments along the way.  You’re kids growing...

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood.  For you to feel alive, and lighter, and soothed and in total reverence of your life.  Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LODE In the meantime: ✅ sh...

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood.  For you to feel alive, and lighter, and soothed and in total reverence of your life.  Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LODE In the meantime: ✅ sh...

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood.  For you to feel alive, and lighter, and soothed and in total reverence of your life.  Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LODE In the meantime: ✅ sh...

👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to strike GOLD in your motherhood.  For you to feel alive, and lighter, and soothed and in total reverence of your life.  Sign up for the free experience beginning the end of January here: >>> CLICK HERE TO SIGN UP TO THE MOTHER LODE In the meantime: ✅ sh...

This is your invitation to discover more of YOU through the portal of pleasure. In this chapter you'll come to learn you're in exactly the right place to learn to experience a more easeful, enjoyable, pleasure - filled life as a woman mothering. You'll begin to understand how pleasure is an invitation home to yourself & the power of pleasure.  You'll also get to take part i...

My love get cozy and set yourself up to make listening to this episode pleasurable - it's not the lightest chapter in the book and it does get a little more fun and seductive after this chapter.  Stay with me, stay open to pleasure and the rest of this audiobook journey and you'll be on your way to experiencing results like my clients have recently shared with me from learning to embrace...

"You don't have to subscribe to a certain kind of motherhood, or a certain kind of reality, simple because of societal norms."  And in this chapter we begin to look outside the box that we may have stepped into in becoming a mother.  This is where we start to feel into the expansive beings we are and begin to see the world through a limitless lense. In this chapter I'll help yo...

These next 2 episodes/chapters are not to be missed! You'll get the biggest impact from the smallest investment of your attention as you move through your regular activities of daily living - these next 2 chapters will show you how. No extra time, money, scheduling, babysitters required to summon and embrace your sensual self and shift your reality to a much more pleasurable one.  In this cha...

This episode/chapter will help you to go deeper into uncovering and experiencing your sensual self and the sensuality of life itself.  The activity at the end is an illuminating and decadent one not to be put off but to indulge in at your earliest convenience.  👇👇👇 Don't forget to join us in the free week-long experience I'm running: ✨The Mother Lode✨ A free week-long experience to...

Get excited! My published book A Mother's Pleasure will soon be accessible to YOU dear listener as an audiobook.  I know you've been waiting for this for over a year now; to listen while you sink into a cosy rug or lie in the sunshine at nap time, to offer yourself a low investment self-care resource, to make being nap trapped or folding the washing more pleasurable, and it's almost...

Roanne is a futures-anthropologist who obtained her PhD with honors, in 2014. Her articles and books have been published internationally. She works as an Assistant professor at the University of Amsterdam. Roanne is mother of a 2-year old daughter, and lives with her family in Amsterdam. She is also one of my past courageous clients (they're all courageous), daring to believe and create a mot...

If you're feeling a little flat, a little ho-hum and like you're just going through the motions to get through the rest of the year, through Christmas or maybe through the holidays, try this practice. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cu...

Do you have a hard time receiving gifts, compliments, help, anything really? Do you find yourself exhausted from giving and giving??  Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy.  You&ap...

Would you like to fin d a little bit of bliss right now?  Then this one's for you. Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure through cultivating more of your feminine energy.  You'll find super simple lessons that you can thread through your life and re...

*Obviously do not close your eyes listening to this episode if you're driving, operating machinery or the like.  Would you like to create a little more SPACE right now?  Then this one's for you. I got you.  Between now and Christmas day I'm sharing with you daily episodes from my Divine Days course that will help you to experience a little less stress and a little more pleasure thro...

We all know that we should prioritise self-care and to be honest that term makes me feels nauseous these days. The cultural messaging around self-care for mums often sounds like "get a baby sitter, book a massage, take yourself for a long walk without the kids....." All wonderful things to do, but not exactly realistic at this time of year when perhaps you have more kids at home and more...