The Photographer's Couch

Are you stuck in the daily grind of running your business and never getting to those big things on your to-do list? In this episode of The Photographer’s Couch , I’m sharing the heart behind our upcoming small business retreat—created for women entrepreneurs by women entrepreneurs. Whether it's updating your website, finally understanding SEO, or just having time to focus, this retreat is built to...

We teach our kids how to tie their shoes, say “please,” drive a car, and maybe even how to fish — but how often do we teach them how to love themselves ? In this episode, I’m opening up about why I believe self-love is one of the most important (and overlooked) lessons we can pass on to our kids. This isn’t a one-time talk — it’s a lifelong practice. From building confidence through responsibility...

In today’s episode, I’m sharing how small habits—like making the bed or washing my face—have created powerful, lasting change in my life. It didn’t start with a massive transformation or rigid schedule. It started with one habit that gave me momentum… and the confidence to keep going. If you’re craving more consistency, structure, or self-trust in your life—but feel overwhelmed by where to begin—t...

Boundaries Aren’t Walls—They’re Doors: Why Saying No is an Act of Self-Respect 📌 Episode Description: In this episode of The Photographer’s Couch , I’m diving into a topic that’s been showing up in my own life lately— boundaries . Not the kind that shut people out, but the kind that help you protect your energy, your peace, and your purpose. If you’ve ever felt guilty for saying no, afraid to dis...

In today’s episode of The Photographer’s Couch , I’m sharing a personal reminder I come back to often—especially during the summer and busy seasons of life and business: saying no is what gives your yes its power. If you’ve ever felt the pressure to say yes to everything—every session, every invitation, every opportunity—this episode is for you. I talk about how I’ve learned (and am still learning...

Fall is one of the busiest—and most profitable—times of the year for photographers. But the truth is, the success of your fall season starts now . In this episode of The Photographer’s Couch , I’m sharing three practical, actionable ways you can use the slower summer months to prepare your photography business for a strong, sustainable, and less stressful fall. Whether you shoot families, seniors,...

Thanks for coming back to part 2 with my interview with my son Maxden.

n this episode of The Photographer’s Couch , I’m opening up about something I think so many of us quietly wrestle with—how to find joy in the everyday moments, especially when those moments don’t always feel meaningful in the moment. As a mom, a creative, and someone who’s constantly juggling life and business, I often catch myself struggling to connect when the activity isn’t something I personal...

Lighting can make or break a photo—and it’s one of the most important things I consider when planning a session. In today’s episode of The Photographer’s Couch , I’m diving into how I evaluate lighting at new locations, why I sometimes ask clients to send me photos of their space, and how I adapt my approach when the weather throws us a curveball. Whether you're a fellow photographer or someone pl...

We are starting something new. Mondays with Maxden. Maxden is my 9 year old son and I am excited to bring him on the podcast today for an interview. Check back next Monday for the 2nd part.

Ever have one of those days where you finally get a break—no appointments, no errands, no chaos—and instead of feeling peaceful, you feel completely overwhelmed? That was me today. I had the time I’d been craving, and yet my mind was racing, my to-do list felt endless, and I couldn’t focus on a thing. In this episode, I’m talking about: The surprising anxiety that comes with too much unstructured...

Welcome back to The Photographer’s Couch ! In this episode, host Megan Gioeli invites you into a vulnerable and honest conversation about reflection, alignment, and personal growth. After a season of running late, running on empty, and repeating cycles that didn’t serve her, Megan shares how she started asking herself a powerful question: “Are the things I’m doing every day aligning with the life...

In this episode of The Photographer’s Couch , Megan Gioeli dives into a simple yet powerful question that can shift the way we live, create, and do business: “If no one saw this… would I still buy it?” Inspired by a moment of reflection while online shopping, Megan explores how this one question goes far beyond impulse buys. It’s about alignment, intentional living, and making choices that feel go...

In this episode, Megan shares a powerful conversation she had with her son about the difference between doing a task for money and doing it with intention. What started as a talk about chores turned into a reminder for all of us — especially business owners — about why adding value matters more than just checking things off a list. Key Takeaways: Why Megan paused before her son started his chore l...

Today I am talking about 4 things that have been nagging at me that I want to change. 1.) Putting my phone away from 7PM - 6AM 2.) Check social media once a day and email only 3x a day. 3.) Regularly have 1:1 time with my kids every week (intentional time with them daily) 4.) Do 1 thing every day that brings me joy.

How often are you putting things off. Acknowledging what you need to do then feeling accomplished by planning to do it later. Or justifying why it's okay to do it later. ::raising my hand:: I made a list the other day of all the things I have been saying I wanted to do, and it was eye-opening. Let's take action on ONE thing today that we are saying later about. Because those things are going to tu...

When I start to talk myself out of things that I need to do in my life, business, house, etc I automatically declare RED FLAGS. Listen in to my latest ah ha moments in how I can do what I say I am going to do.

There is a marketing term called the Rule of 7. While I was at a woman's small business retreat we talked about how it takes a client at least 7 times to see what you offer before they are provoked to buy. If a client is looking at your social media & website what will they see?

In this episode, I reflect on a conversation with a fellow small business owner about the fears that often hold us back. We discussed how we used to hide in our businesses and personal lives, putting ourselves on the back burner. The core realization? We were afraid to speak our truths and tell our stories. Your Story Matters: Regardless of whether you're a business owner with a massive following...

In this episode of The Photographer's Couch , Megan Gioeli dives into the deeper meaning of self-love and how it has transformed her ability to make consistent, positive changes in her life. Building on last week's discussion about five small impactful changes, Megan shares how loving herself has been the key to sustaining those habits. Key Takeaways: Self-Love is the Foundation of Change: True se...

Are you a small business? Let's do a 1:1 virtual chat - https://calendar.app.google/H3fJSLvdWvz4wUh7A In today's episode I talk about a few was to network your small business even if you can not get out to networking events or meet people in person.

5 small changes that I have made in my life that has made the biggest difference in my life. Sleep Morning Routine Drink enough water Movement High Protein Food

Today's episode I just want to encourage you that you deserve to wake up every day loving what you do. If you feel stuck in your business or in life you don't have to stay there. Don't feel bad if you love what you do but hate how you do it. There is a way out. I may not know the answer for you but I am here to walk along side of you and help you find someone who does have the answer or can help y...

Welcome Back! Hey there, and welcome back to The Photographer’s Couch ! You might be wondering—wait, isn’t this a podcast about photography? Well, yes and no. I’m a photographer, but I’m also a business owner, wife, mother, daughter, sister, and friend. This podcast is about real, meaningful conversations—no fluff, no sugarcoating, just honest discussions. The #FreeThe2ndKey Saga: A Lesson in Spea...

Episode Summary: In this episode, we’re diving deep into the topic of fear—both the big, looming fears and the small, everyday fears that hold us back. Fear has a sneaky way of keeping us stuck, but facing it head-on can lead to incredible growth in your relationships, business, and life. I'll share personal examples, lessons from conversations with my son, and practical strategies for tackling fe...