Rob Gray
The Perception & Action Podcast
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
Be sure to visit the podcast's website and support the creator: perceptionaction.com
Where to listen?
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Episodes
542 – Training to Maintain, Skill Retention & Decay 08.07.2025 13:55
How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill? Articles: Procedural skill retention and decay: A meta-analytic review. An extended challenge-based framework for practice design in sports coaching My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Su...
541 – Task Simplification, Simplexity & Further Evidence Against the Need for Fundamentals 01.07.2025 20:20
What is Simplexity? How does it relate to Task Simplification? And a look at another study providing evidence against the fundamentals first approach. Articles: The impact of task simplification in skill acquisition for young children from a simplexity approach My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe i...
540 – How Does Variability of Practice Influence Search? 24.06.2025 14:54
How does search in task and joint space (for an interception task) differ in blocked and random practice conditions? Articles: Random and Blocked Practice Schedule Affect Search for New Movement Coordination Patterns Differently My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the pod...
539 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 11 and 12 (JC51) 17.06.2025 1:20:11
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 11 and 12 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podc...
538 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 9 and 10 (JC49) 20.05.2025 1:06:07
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 9 and 10 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (vi...
537 – Representative Design & Sampling from the Competitive Environment 06.05.2025 18:20
How do basketball shots differ when practicing unopposed vs against a defender? Does playing 1 vs 1 take a good "slice" or sample of the competitive environment, or do we need to practice with larger numbers? Article: Sampling perception-action couplings from competition create representative basketball shooting tasks: A replication and extension of Gorman and Maloney (2016) http://perceptionactio...
536 – The value of opposed and unopposed practice, Tom Parry 29.04.2025 51:46
An interview with Tom Parry from Butler University to discuss his new paper looking at the value of opposed vs unopposed practice in ecological dynamics. Article & Links: The value of opposed and unopposed practice: An ecological dynamics rationale for skill development https://x.com/kestrelpsych https://kestrelpsychology.wixsite.com/kestrelpsychology https://www.linkedin.com/in/tom-parryphd/ ht...
535 – Individual Differences in the Benefits of Linear and Non-Linear Pedagogy Approach to Skill Training 22.04.2025 24:51
Does "it depend" when choosing between using a nonlinear vs linear pedagogy approach to coaching? Do some learners benefit from a prescriptive, linear approach? A look at the potential mediating role of adaptability. Article: The influence of linear and nonlinear pedagogy on motor skill performance: the moderating role of adaptability http://perceptionaction.com/ My Research Gate Page (pdfs of my...
534 – Is the Distance Effect Found in Focus of Attention Research Spatial or Temporal? 15.04.2025 14:44
A review of the paper: "The Distance Effect in Focus of Attention: Spatial or Temporal Distance?" by Kevin Becker and colleagues. What matters: whether a cue is closer to the body or during vs after execution? Article: The Distance Effect in Focus of Attention: Spatial or Temporal Distance? http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook pa...
533 – The Integrated Anatomy of Pitching, Randy Sullivan 08.04.2025 1:00:21
An interview with Randy Sullivan and Frans Bosch to discuss Randy's new book "The Integrated Anatomy Pitching". The science of movement variability, motor control, and injury prevention like never before . Links: https://floridabaseballarmory.com/product/integrated-anatomy-of-pitching-hardcover-edition/ https://www.amazon.com/Integrated-Anatomy-Pitching-Randy-Sullivan-ebook/dp/B0DVC5VGYS http://pe...
532 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 7 and 8 (JC49) 01.04.2025 1:29:11
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 7 and 8 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcas...
531 – The Constraints Led Approach to Soccer Coaching, Simon Schröttle 25.03.2025 33:12
An interview with Simon Schröttle, author of Revolution in Soccer: The Perfect Practice, discussing using the CLA in soccer coaching. Links: https://www.amazon.com/dp/B0F1TV21JT http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus...
530 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 5 and 6 (JC48) 18.03.2025 1:21:43
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 5 and 6 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcas...
529 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 3 and 4 (JC47) 04.03.2025 1:26:12
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 3 and 4 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (vid...
528 – Assessing Progress in the Ecological Approach: The Method of Progessive Constraints 25.02.2025 8:38
How can we assess and measure an athlete's progress when you use an ecological approach? How do we know whether what we are doing is working or not? Introducing the Method of Progressive Constraints. http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the pod...
527 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 1 and 2 (JC46) 18.02.2025 1:12:22
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 1 and 2 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links: https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (vid...
526 – Why are Balance Bikes More Effective for Learning to Ride than Bikes with Training Wheels? A Variability Analysis 04.02.2025 13:11
Do Balance Bikes lead to more functional variability in postural control when learning to ride a bike? Do they help support the transition from freezing to freeing degrees of freedom? Articles: Learning to Cycle: Why Is the Balance Bike More Efficient than the Bicycle with Training Wheels? The Lyapunov's Answer My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (vide...
525 – Variability of Practice & Education of Attention 28.01.2025 22:29
Does adding more variability to practice conditions aid the process of education of attention? Can we predict the trajectory through informational space that occurs during learning? Articles: The Education of Attention as Explanation of Variability of Practice Effects: Learning the Final Approach Phase in a Flight Simulator Learning to control collisions: The role of perceptual attunement and acti...
524 - Is it better to give a specific performance outcome target or one based on perception of effort? 21.01.2025 11:41
A look at a new study with powerlifters comparing performance when instructed to lift the bar at "maximum velocity" versus a specific velocity target. Articles: Considerations for Velocity-Based Training: The Instruction to Move "As Fast As Possible" Is Less Effective Than a Target Velocity My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subs...
523 – Critical Fluctuations as an Early Warning Signal of Sports Injuries: Proof of Concept 14.01.2025 14:40
Can we predict sports injury by monitoring transition points between attractors states of a complex system, or, in other words, points of instability? A test using soccer players. Articles: Critical Fluctuations as an Early Warning Signal of Sports Injuries? A Proof of Concept Using Footbal l My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) ...
522 – Variability of Practice – A Deeper Dive 07.01.2025 19:23
Variability of practice helps motor learning. That is an undeniable fact. But let's consider some of the subtleties: what are the different ways we can create variability in practice? How do the benefits of variability depend on the initial variability of the learner? Why exactly does variability have its effect? When should it be introduced? Articles: How Variability Shapes Learning And General...
521 – What's Up With Me & Where is the Podcast Headed? 17.12.2024 5:24
A brief personal update and update on the podcast before I break for the holidays 😊 More information: Subscribe in iOS/Apple Subscribe in Android/Google My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Email: robgray@asu.edu Support the podcast and receive bonus content
520 – Okkulo - A Training System for Manipulating Visual Constraints in Sports (JC 45) 10.12.2024 40:08
A discussion with Mel O'Connor and Jack Woodburn from Okkulo Ltd. Links: https://www.okkulo.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicar...
519 – Replicating Key Evidence for Prospective Control in Ball Catching 03.12.2024 18:54
A review of a recent study that attempts to replicate the "angle of approach effect" and "movement reversals" found in previous research. Articles: Angle-of-approach and reversal-movement effects in lateral manual interception My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podca...
518 – The Effects of Concussion on Movement Coordination 26.11.2024 12:28
How does a previous history of concussion effect movement coordination? Articles: Altered inter-segmental coordination in athletes with a history of concussion My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shak...
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