Rob Gray

The Perception & Action Podcast

Science EN ↓ 584 episodes

Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.

Author

Rob Gray

Category

Science

Podcast website

perceptionaction.com

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

354 – Article Review: Does Practice Representativeness Effect Perceptual-Motor Calibration? 01.06.2021

Does the representativeness of a practice task effect perceptual-motor calibration? For example, is the calibration of decision making and gaze behavior more effective when hitting off a pitcher vs a tee in baseball?   Article: To Tee, Or Not to Tee: Exploring the Relationship Between Representative Practice and Performance in Highly Skilled Baseball Hitters   More information: http://perceptionac...

353 – Article Review: Variability of Practice as an Injury Prevention Mechanism 25.05.2021

A look at a new study comparing the effects of the CLA, differential learning, and prescriptive training on risk factors for ACL injury. Article: Motor learning methods that induce high practice variability reduce kinematic and kinetic risk factors of non-contact ACL injury   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook...

352 – Top Research Articles of 2021 (So Far) 18.05.2021

A look at some of the most interesting research articles from 2021 so far. How do constraints shape skill acquisition? How can we interpret some of the classic problems in perception from an ecological point of view? What have we learned about the search for optimal movement solutions?   Youtube Playlist Link: https://www.youtube.com/watch?v=-tpPmQVgEDw&list=PL7jcinNUb4UlH12FgDhLIT4mKfehB5Y_5    ...

351 – Perceptual-Motor Styles 11.05.2021

Why do many individuals have a distinctive manner of performing a motor action (aka a perceptual-motor style)? How can we determine whether a particular style is functional? How do styles change with development, sports training and through rehabilitation? Articles: Perceptual‑motor styles A whole body characterization of individual strategies, gender differences, and common styles in overarm thro...

350 – Movement Sonification to Aid Motor Learning 04.05.2021

How can mapping a movement parameter into sound be used to aid motor learning? How can it be used to help stablilize movement patterns or alternatively encourage a learner to be creative and  look for new ones? Articles: Sonification Approaches in Sports in the past Decade: A Literature Review A Perspective on Implementing Movement Sonification to Influence Movement (and Eventually Cognitive) Crea...

349 – Movement Reversals & what they tell us about Motor Control 27.04.2021

Why do we sometimes start moving in completely the wrong direction before changing course when intercepting a moving object? Under what conditions do these "movement reversals" occur and what do they tells us about the use of predictive vs prospective control?     Articles: Movement reversals in ball catching Visual guidance of intercepting a moving target on foot Reversals in Movement Direction i...

348 – The Color of Noise in Motor Control 20.04.2021

A look at 1/f or pink noise in the motor system. How can it be used as a metric to understand the coordination of degrees of freedom in movement? How does it change when learning a new skill?     Articles: Contemporary theories of 1/f noise in motor control 1/f scaling in movement time changes with practice in precision aiming Pink Noise in Rowing Ergometer Performance and the Role of Skill Level...

347 - Journal Club #31: Using Observation and Imagery in Coaching 13.04.2021

I was joined by Adam Bruton, Dan Eaves and David Wright from the Research on Imagery and Observation (or Rio group) for a really interesting discussion about applying these methods in coaching. How can we use imagery to add variability to demonstrations by coaches?   https://riogroup.weebly.com/ https://twitter.com/_RIOgroup_   More information: http://perceptionaction.com/ My Research Gate Page (...

346 – How Do Action Capabilities Constrain Affordance Perception & Decision Making 06.04.2021

How do an athlete's action capabilities (e.g. their speed, power, movement time) influence their abilities to perceive affordances and make decisions? How well calibrated are these things? Can we improve perception and decision making by increasing action capacity?   Articles: But I can't pass that far! The influence of motor skill on decision making The influence of instructions and body-scaling...

345 - Journal Club #30: An Ecological Approach to Youth Sports Coaching & Physical Education 23.03.2021

I was joined by Mark O'Sullivan, James Rudd, Rich White and Michael Zweifel for a really interesting discussion about applying ecological dynamics to youth sports coaching and physical literacy.   Conceptualizing physical literacy within an ecological dynamics framework   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook pag...

344 – Co-Adaptation: How Can Pitchers Exploit the Perceptual-Motor Strategies used by Hitters? 16.03.2021

A discussion with Randy Sullivan from Florida Baseball Ranch and several professional baseball pitching coaches. Our topic was co-adaptation in baseball, looking at how a pitcher might exploit the perceptual-motor strategies that hitters are using against them.   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos...

343 – Journal Club #29: Exploring the Ecological Approach to Skill Acquisition 09.03.2021

What are some the misconceptions about it how might we improve its understanding and application?   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake Some Action...

342 – A Constraints-Based, Grand Unifying Theory of Sports Performance 02.03.2021

Can we use Newell's constraints framework to unify the typically siloed subdisciplines (for example, skill acquisition, S&C and biomechanics) within sports science? A look at Paul Glazier's Grand Unifying Theory of sports performance?   Articles: Towards a Grand Unified Theory of Sports Performance Video: https://youtu.be/Fz31R6sgHZ4   More information: http://perceptionaction.com/ My Research Gat...

341 – Interview with Ollie Runswick, King's College, Anticipation, Adding Context to Practice, Video Feedback 23.02.2021

A discussion with Ollie Runswick from King's College London discussing his research on anticipation, how and when to add context to practice, and the use of video feedback in sports training.      More info about my guest: https://runswickperformance.com/   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics...

340 – Educating a Coach's Attention & the Use of Diagnostic Constraints 16.02.2021

How do good coaches pick up information while observing an athlete, that can be used to guide skill acquisition? How can coaches better educate their attention to information that will better support search and self- organization of movement? A look at perceptual expertise in coaching.   Articles: Visual Expertise in the Perception of Action Coaches' internal model of the tennis serve technique: K...

339 - Journal Club #28: Ingold's "Perception of the Environment" Part I 09.02.2021

A look at the first section of Tim Ingold's book "The Perception of the Environment: Essays on Livelihood, Dwelling and Skill". Topics include education of attention, the role of culture in sports, attending vs controlling one's environment, and showing vs telling as a coach.   The Perception of the Environment   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my arti...

338 - Journal Club #27: Positively Advancing the Coaching Science Discussion in 2021 02.02.2021

A follow up to some of the issues we discussed in Journal Club #25. How can move beyond the arguing about methods and theories?   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin...

337 – An Ecological, Enactive Account of the Use of Mental Imagery in Sports 26.01.2021

How can we understand the use of mental imagery in sports from an ecological perspective? How can perception be direct in imagery if there is no stimulus present? How does it relate to skilled intentionality?     Articles: Reconceiving representation-hungry cognition: an ecological-enactive proposal Effect of mental imagery on realizing affordances   Article Review: "Contextualized Skill Acquisiti...

336 – Strong Anticipation: Coordinating with the Future without Predicting It 19.01.2021

Can we "anticipate" the future without predicting it? Are delays in our perceptual-motor system flaws that we must compensate for or actually advantageous? A look at the concept of strong anticipation.   Articles: On Strong Anticipation Anticipating synchronization as an alternative to the internal model Lectures on Perception (Chapter 26) More information: http://perceptionaction.com/ My Research...

335 – Skilled Intentionality 12.01.2021

How do skilled performers selectively respond to some of the many available affordances (or opportunities for action) in their environment? How do they coordinate their action to keep multiple affordances available? How can this ability be developed in practice?     Articles: Ecological-Enactive Cognition as engaging with a field of relevant affordances: The Skilled Intentionality Framework (SIF)...

334 – Interview with Dan Peterson & Len Zaichkowsky, The Playmaker's Decisions 05.01.2021

A discussion with Dan and Len about their new book: The Playmaker's Decisions - The Science of Clutch Plays, Mental Mistakes and Athlete Cognition.   Current book, The Playmaker's Decisions: https://geni.us/theplaymakersdecisions   Previous book, The Playmaker's Advantage: https://geni.us/ThePlaymakersAdvantage   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my arti...

333 – Journal Club #26: Using Verbal Instructions in Coaching 22.12.2020

A discussion with Rajiv Ranganathan and Andrew Wilson about using verbal instructions as constraints in coaching/ When should a coach use instruction and how should they use it?      More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the po...

332 - Journal Club #25: Translating Theory into Coaching Practice 15.12.2020

What is the role of theory in coaching? Do you need a theory? If so, should you chose one or mix and match?     More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/Google   Support the podcast and receive bonus content   Credits: The Flamin' Groovies - Shake...

331 - Journal Club #24: Talent Development & How Elite Athletes are Made 08.12.2020

A discussion about talent development. How can it be facilitated through coaching and practice design? What role does technology and analytics have to play?   Links: The Best: How Elite Athletes are Made   More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc)   Subscribe in iOS/Apple Subscribe in Anroid/...

330 – Interview with Bill Warren, Brown, The Ecological Approach to Perception-Action 01.12.2020

A discussion with Bill Warren from Brown University about his extensive body of work using an ecological approach to perceptual-motor control. Topics include affordances, calibration, information-based v internal model control, why "behavior is regular without being regulated" and where the ecological approach is headed.     More info about my guest: https://vivo.brown.edu/display/wwarrenj https:/...

Listen to the The Perception & Action Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.