The Peaceful Parenting Podcast

This week’s episode is a solo episode in which  I talk about why it’s so important for your children to not feel responsible for your big emotions.   I have had a lot of questions from my community about why we shouldn’t let our children see us cry, and I wanted to explain more on this and give some specific examples.    Listen in as we talk about:   When to show your child your tears Why it’s imp...

This week’s episode is a coaching call with Amy, a mom of two young kids.    Amy struggled to get her kids to change tasks throughout the day without having meltdowns, so we talked about different strategies around how to get them to transition peacefully.   Listen in as we talk about: How to get your kids to stop playing and moving to the next task without yelling How to overcome our own fears of...

In this week’s episode, I sit down with Ned Johnson, author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation.     Ned’s books have helped me through so many parts of my parenting journey and I share some of the stories in this conversation.   Listen in as we talk about: Why parents are so afraid to giv...

In this week’s episode, I talk about the importance of fostering independence instead of pushing your kids to become independent.   It’s natural as a parent to worry that your kids will grow up not being independent, so we sometimes try and push them to do things for themselves when maybe they need a bit more love and nurturing.   The key is to find balance on both sides.   Listen in as I talk abo...

This bonus episode is a Facebook Live that I did in my Facebook group with Afshan Tafler about the impact punishment has on our kids’ nervous systems.   I love learning from Afshan and every time we speak I feel like we could chat for hours.    If you listened to episode 5, you’ll know that Afshan focuses on how our emotional health connects to physical health and in turn parenting.   Lastly, be s...

In this week’s episode, I sit down with Sangam, mom of a three year old daughter.    We chat about Sangam’s challenges in regulating her own emotions when situations don’t go as planned, and how to build a connection with her daughter when they had a rough start and she herself had a rough childhood.    Listen in as we talk about: Tips for parents to self regulate when feeling overwhelmed and how...

In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.   Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought-after wellness and parenting expert, and has been featured on leading Parenting summits such as Mindful World Parenting...

In this week’s episode, I highlight some strategies and tools you can use to help you respond effectively when your kids use rude talk or backtalk.    When these situations arise, it’s because there’s something hard going on for them.. I’ll share with you ways you can navigate this in a peaceful, constructive way.   Listen in as we talk about: Why kids talk back The most effective strategies to na...

This week’s podcast episode is a live coaching session  with Yael, who’s a mom of two young kids.   If you’ve ever had trouble getting your kids to sleep, or if they simply do not want to get dressed in the morning, this episode is for you.    At the end of this episode, I catch up with Yael to see how the strategies we spoke about worked.     You will learn actionable tools and tips on: Looking i...

In this week’s podcast episode, I sat down with my mentor and longtime friend, Dr. Laura Markham.      Dr. Laura Markham earned her PhD in clinical psychology at Columbia University and has worked as a parenting coach with countless families across the world. Her aspiration is to change the world, one child at a time, by supporting parents.      In this candid conversation, we explore the idea of...

In this very first podcast episode, I’m so excited to chat with my three kids about peaceful parenting and learn about their perspective on growing up with parents who use these tools.     I learned so much from them in this candid conversation about what it was like being raised by parents who incorporated these tools from a young age.    What I loved most about this episode was the advice and fe...

Welcome to the Peaceful Parenting Podcast, the podcast where I cover the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Learn why the peaceful parenting method has been so successful for my family, and how it can transform yours too. Be sure to hit the subscribe button and leave a...