The PDHPE & CAFS Podcast with Kelly Bell

In this episode of The PDHPE and CAFS Podcast, we dive into the exciting changes and challenges in delivering PDHPE in primary schools. I'm joined by our K-6 Mentor and experienced primary school teacher, Lyndelle Batten, as we discuss how the new K-6 PDHPE syllabus presents an opportunity to reimagine what PDHPE looks like in New South Wales schools. We explore: ✅ The key challenges primary teac...

✨ Ever wondered how flipping your lesson planning upside down could revolutionise your students' learning experience in PDHPE? Join us as we dive deep into the game-changing world of Backwards Design, where starting with the end in mind transforms not just your PDHPE teaching, but your students' achievement. Discover fresh perspectives and practical strategies that will reshape how you approach y...

What if your PDHPE classroom could be the catalyst for lifelong wellbeing in an increasingly complex world? Step into a fresh perspective on how PDHPE shapes critical thinkers, confident movers and empowered advocates for health. Join Kelly Bell from The Learning Network and to unpack the foundation skills that transform students' lives both online and offline.

Creating an effective lesson in PDHPE, CAFS, HMS, and Dance classes requires a well-structured approach that keeps students engaged and fosters meaningful learning. With over 20 years of experience as an educator, I have developed a framework that ensures lessons are set up for success. The key components of a great lesson include a strong introduction or "hook" to capture students' attention, exp...

In this episode, I'm joined by dance education expert Kate to discuss the significant curriculum reforms happening in New South Wales and how dance educators can successfully navigate the new 7-10 dance syllabus. We explore the key changes, strategies for implementation, and the importance of building a supportive community of dance teachers to share resources and ideas. As a former dance teacher...

We have been busy behind the scenes working on new ways to support our PDHPE community across NSW and it is my pleasure to announce to you that all of our memberships, including our new Dance Membership are open for registration! We know how precious your time and energy is (and we also know how much time you spend on PD that doesn't hit the mark). You have my absolute promise that our PD is so di...

In this episode, I'm excited to take you on a live walkthrough of the brand new HMS, PDHP.net website that we've been working on for the past 6 months. This comprehensive website is packed with resources to help you and your students flourish, including revision questions, learning activities, visuals, and more. I'll guide you through the intuitive navigation, show you the user-friendly design, an...

In this episode, I chat with Dermott Morgan, an experienced PDHPE teacher and Instructional Coach Dermot shares how his school is embracing technology and AI to enhance teaching and learning, while also prioritising teacher wellbeing and work-life balance. We dive into specific tools like Brisk and ChatGPT, and discuss strategies for using AI ethically and effectively in the classroom. This episod...

Because your best life shouldn't wait until retirement. We want you to live the life of your ultimate dreams! Now as a busy teacher of PDHPE, CAFS & Health and Movement Science, it is easy to get caught up in making everyone else be happy and put yourself last. We're rewriting the rules of what it means to be a dedicated educator in 2025. To access the FREE resource mentioned in this Podcast e...

✨ Are you ready to transform the way we think about teaching PDHPE in NSW? Step into a fresh perspective on supporting our teaching community. In this episode, we're breaking down barriers and reimagining what's possible in PDHPE across NSW. We explore how The Learning Network and pdhpe.net is reshaping the future of PDHPE support in NSW. Together, we're building a stronger, more connected teachi...

This is a very special raw and vulnerable episode for you. Chris from Chris and Filly Functional Medicine coached me live for their Podcast the  'Ending Body Burnout Show'.  If you have been struggling with burn out, perfectionism and control you will want to have a listen to this very very raw episode with me. I hope that this episode connects with you somehow and know that you are not alone in t...

In Part 2 of my conversation with Filipa Bellette, we dive deeper into the challenges teachers face and how to overcome burnout. We discuss the importance of listening to your body's signals, addressing root causes, and finding strategies to thrive in the classroom. If you're a teacher struggling with your wellbeing, this episode is full of practical wisdom and encouragement. Episode Highlights: F...

I'm so excited to bring you part 1 of my conversation with the incredible Filipa Bellette. As a functional medicine practitioner, clinical nutritionist, and transformational coach, Filipa has been a guiding light for me over the past year as I've navigated my own journey with body burnout. In this episode, Filipa and I dive deep into the critical issue of body burnout that is plaguing so many teac...

In this episode, I sit down with CAFS teacher Emily Wuergatsch to discuss the joys and challenges of teaching CAFS. We chat about strategies for new CAFS teachers to build a strong foundation, as well as ways experienced teachers can reignite their passion and avoid burnout. Whether you're just starting out or a seasoned CAFS veteran, you'll walk away with practical tips and insights to help you t...

With 20 years of teaching CAFS under my belt, I've seen it all—the challenges, the wins and everything in between. I'm pulling back the curtain on what's been working for teachers in our CAFS community. From creative strategies that boost student engagement to practical tips for managing assessments, I'll share the real-life transformations that have taken place in classrooms just like yours. Whet...

In this episode, I reflect on my own HSC experience 25 years ago and share 5 key things I would do differently if I were sitting the HSC exams again today. Drawing from my decades of experience as a PDHPE and CAFS teacher, I provide valuable insights and strategies to help current HSC students maximise their performance and prepare effectively for their upcoming exams. Key Takeaways: I would study...

This episode focuses on how you can enhance how you teach Community and Family Studies. You see there is so much I take for granted, after teaching Community and Family Studies for over 20 years. There were lots of mistakes I made in the early days and there were things that I didn't even know about. Fast track to now there are 4 things that I would really focus on more. Links to families, communi...

Are you navigating the complexities of the HSC Community and Family Studies (CAFS) course? Don't let common pitfalls trip you up! In this essential episode, "5 Common Mistakes in HSC CAFS," we shine a spotlight on the frequent errors that can hinder your success and offer practical advice to steer clear of them. From misinterpreting exam questions to neglecting key aspects of the syllabus, we cove...

Overworking has become a norm for many PDHPE teachers, but what if the price is more than you realise? In this episode, we uncover the hidden costs—both financial and emotional—of overworking as a PDHPE and Health and Movement Science teacher. From sacrificing personal time to losing productivity due to burnout, we discuss why an upfront investment in the right resources and support can save you a...

Why do some PDHPE teachers feel the need to constantly reinvent the wheel, especially as we embark on the changes in Health and Movement Science? This episode tackles that question head-on, debunking the myth that innovation always demands starting from scratch. Join us for a deep dive into the resources, strategies and proven practices that are already at your fingertips, ready to transform your...

In this episode, I'm joined by the amazing Nat Littler to unpack the brand new PDHPE syllabus for K-6 and 7-10. As a former syllabus writer, Nat brings a wealth of insight and expertise to help us navigate these changes. We'll dive into what's new, what's out, and share our top tips to help you feel confident and excited about implementing the updated curriculum. Whether you teach primary, high sc...

In this episode, I share a simple yet highly effective feedback strategy called WIN Feedback that I've been using in my PDHPE and CAFS classes for over a decade. I explain how this strategy evolved from my early experiences in parent-teacher conferences, where I found that directly engaging students in conversations about their performance was more impactful than just talking to parents. The WIN F...

In this episode of the PDHPE and CAFS Podcast, I share five simple and practical strategies to help streamline your marking as a busy high school teacher. Whether you're marking junior assessments, PDHPE, CAFS, or the upcoming Health and Movement Science exams, these tips will save you time, energy, and sanity. I draw on my 20+ years of experience as a PDHPE and CAFS educator, as well as my time a...

In this episode of the PDHPE and CAFS Podcast, I share four essential tips and strategies to help students maximise their exam performance. I provide practical advice on tackling multiple-choice questions, using the "RUN FAR" planning method, mastering glossary keywords, and crafting effective examples. Episode Highlights Include: Strategies for approaching multiple-choice questions, including usi...

In this episode, I share 8 effective study techniques that high school students can use to improve their performance in PDHPE, CAFS, and Health and Movement Science subjects. As a teacher for 16 years, I've seen what works best for students, and I'm excited to pass these strategies on to you.  To get a copy of my free worksheet "8 PDHPE & CAFS Revision Strategies That Actually Work!", visit  t...