The Path

Send us Fan Mail “ I had to get out of survival mode—and I have to live. You can do both at the same time.” – CeeCee McGriff In this powerful replay, I sit down with CeeCee McGriff , a two-time breast cancer survivor and the founder of Survive and Live Life , a nonprofit dedicated to helping others boldly share their stories of survival. From treatments and surgeries to navigating the emotional af...

Send us Fan Mail This episode is for the woman who looks like she has it all together—but behind the scenes, she’s barely holding on. She shows up. She gets things done. She keeps the world spinning for everyone else. But in the process, she's forgotten how to care for herself. In this deeply honest and empowering conversation, Certified Life Coach Michelle Hibbert joins us to speak directly...

Send us Fan Mail “Therapy is not just when something goes wrong — therapy is a place you can go to get it right” – Dr. Shawn, The LPC In this timely and powerful episode, we welcome back Richarne Fuqua, PhD, LPC — widely known as Dr. Shawn, The LPC — for an honest conversation about the growing mental and emotional toll of stress, anxiety, and burnout. With nearly two decades of experience studyin...

Send us Fan Mail Relationships often start with so much excitement and hope - Those butterflies when you first see someone can quickly fade into doubt as you begin to notice behaviors that don’t quite feel right. Every relationship faces challenges and problems, but a healthy one is built on trust, respect and open communication.  When those foundations crack, unhealthy patterns like dishonesty, c...

Send us Fan Mail “The world wants you to be exactly who you are - because nothing will happen if you aren't. You are enough and your enough is what changes the world” -By Erin Bahadur Do you know you are enough, more importantly do you believe you are enough?  Even in your situation, mess or brokenness? You are enough! Take some time to listen and start paying attention to the way you speak t...

Send us Fan Mail "Pain often reveals the parts of us that need the most attention.  We must stop carrying pain as our identity and start honoring it as a chapter, not a conclusion"  Pain has a way of consuming everything—our thoughts, our energy, even our sense of identity. But what if pain isn’t the end of the story? What if it's the beginning of something deeper, stronger, and mor...

Send us Fan Mail “ No matter what breaks your heart… It still needs to heal” - Dr. Sonya Strider In the guest chair today is the radiant Dr. Sonya Strider, a certified Grief Recovery Method Specialist and founder of A Place 4 The Heart. In this episode, she shares how profound loss set her on a journey of healing—one that restored her hope and ignited a deep passion for helping others find their o...

Send us Fan Mail “Success isn’t a finish line you cross—it’s the path you create with every step forward” - Will Smith — and with every next step, no two individual paths will ever look the same.  While we may admire the achievements of others, the truth is, we don’t see the sacrifices, struggles, and resilience it took for them to get there. In this week’s solo episode, I challenge you to define...

Send us Fan Mail “No one can make you feel inferior without your consent” - Eleanor Roosevelt  In this solo episode, we’re taking bold steps to reclaim your worth and rewrite the narrative of your life. It’s time to stop letting self-doubt define you and start embracing the strength, courage, and potential within you. You’ll learn: How to break free from the limiting beliefs that hold you back Why...

Send us Fan Mail " Change the frame, you change the story.” - Arlene Bolden-Korleh Have you ever found yourself thinking, “Once I graduate… once my business grows… once this rough patch in my marriage or friendship passes… then life will be easier”? If you listen closely, you’ll hear so many people around you waiting—hoping—for things to get easier. But what if the goal isn’t for life to be e...

Send us Fan Mail What if the way you see your life is holding you back? In this solo episode, I'm taking a deep dive into the power of reframing—a mindset shift that can reshape how you see yourself, your challenges, and your opportunities. With the right perspective, you can turn obstacles into growth, setbacks into lessons, and rewrite your story in a way that empowers and inspires you and...

Send us Fan Mail “You are undeniably fabulous, and your life should be too!” - Michelle Hibbert Have you ever felt blindsided by adulthood? Like life hit you hard with an unexpected punch leaving you stuck in an endless cycle of work, stress, and daily routines? You’re not alone. In this episode, we sit down with Michelle Hibbert — a transformational life coach, to explore why adulthood can feel o...

Send us Fan Mail "What’s one situation in your life right now that leaves you feeling stuck or frustrated? How might you reframe it to see a new possibility?" The difference lies not in avoiding challenges but in how we choose to respond to them. Reframing your life is not about ignoring reality, avoiding challenges, or pretending everything is perfect. It’s about shifting your mindset t...

Send us Fan Mail Welcome to the Year of Reframing Your Life.  If the life you dreamt of or planned turned out to be nothing like the picture you imagined, if you need to reframe some of the negative thoughts you’ve been repeating or if you need to just make some adjustments this is the episode and series for you.  Think about your life and what needs to change…what does that picture look like?   L...

Send us Fan Mail “There is no fortune that one could pass down to their children greater than financial literacy” ― Ebony Beckford Are you looking for practical tips to teach your kids about money?  Join in on the conversation with me and my guest - author, entrepreneur, and financial literacy advocate Ebony Beckford. Ebony is committed to closing the wealth gap in America. Whether your child is a...

Send us Fan Mail HOPE. It's the light that guides us through the darkest times, the force that keeps us moving forward when the odds feel overwhelming, but Hold On Pain Ends. Hope is more than just a feeling; it's a mindset, a practice, and sometimes, a lifeline. Whether you're facing personal challenges or grappling with global crises, hope is the thread that ties us to possibility...

Send us Fan Mail "Against All Odds: The 2% Survival Story” “You can’t wait until life isn’t hard anymore before you decide to be happy” ― Jane Marczewski aka Nightbirde In this solo episode, I'm here to have a heartfelt chat, offering encouragement, posing thought-provoking questions, and sharing the story of an extraordinary young woman who deeply moved me. Imagine being told that you o...

Send us Fan Mail "Healing is an open invitation to living” - Dr. Gena Crawford THE ROOM EXPERIENCE LIVE: Saturday, November 9, 2024 @ 4:00 PM | Register bit.ly/trel2024 Healing is a profound invitation to live fully. It requires courage, patience, and dedication, that leaves you with a resounding sense of peace and rewards that are immeasurable. The journey of overcoming challenges will fill...

Send us Fan Mail When things go wrong, as they sometimes will, When the road you’re trudging seems all uphill, When the funds are low but the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit, Rest if you must, but don’t you quit. - Edgar A. Guest  (Click here for entire poem ( https://successminded.co/dont quit ) In this solo episode, we are stating...

Send us Fan Mail “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ― Daphne Rose Kingma Letting go of the life you imagined doesn't mean abandoning your dreams but rather reshaping them to fit the reality you find yourself in. We all know that letting go of something or someone we longed for, dreamed of, planned for or wished for is one of the ha...

Send us Fan Mail “The secret to making impossible things happen isn’t a secret. It’s a process”- Stephenie Zamora Ever wonder why some things happen that are so painful and how can I heal and move on? Can I uncover my purpose after everything I’ve gone through to become who I’m supposed to be? Is it possible to find wholeness in the aftermath of challenging life events? These questions and more my...

Send us Fan Mail “To trust God in the light is nothing but trust him in the dark. That is faith” - Charles Spurgeon We live in world that glorify’s instant gratification, the concept of divine timing can seem elusive and frustrating. However, knowing that God is in control and always has my best interest first can bring a profound sense of peace and fulfillment.  What does God’s Timing show us? Th...

Send us Fan Mail “I Never Lose.  I Either Win or I Learn” - Nelson Mandela  Ask anyone in business if they’ve ever had to pivot and I’m sure the overwhelming response would be YES! Recognizing the right time to pivot is a crucial skill for both businesses and individuals. The ability to change courses swiftly and effective can be crucial to ones success. At some point in our lives we’ve all had to...

Send us Fan Mail “Women go through so much just to be heard, we had to kick down doors to have a seat at the table. Now let’s pile on Motherhood to that -and - that’s just icing on the cake.” - Tonia Rivers Tonia Rivers is a project manager with over 17 years of experience in the construction industry. She is also the host of Mothers In Construction podcast and founder of the non-profit Mothers In...

Send us Fan Mail Embracing Life's Unexpected Detours “Often what may appear as a detour in life is actually the most direct and empowering path to your destination”  - James Arthur Ray Life is often compared to a journey along a path, and just like any path, it comes with its fair share of detours and unexpected turns. Embracing these detours can be challenging and overwhelming at times if we...