Troy Worner

The Parra Cave Podcast

Sports EN ↓ 755 episodes

A sports podcast predominantly rugby league and in particular the Parramatta Eels. Interviews with rugby league players current and ex and sports stars and fans and also general rugby league and sports chat. Broadcasting live from the one and only Parra Cave.

Author

Troy Worner

Category

Sports

Podcast website

troyworner.podbean.com

Latest episode

Jul 10, 2026

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Episodes

NRL round review Round 9 04.05.2026

Round 9 of the NRL is done and dusted and there were some big scores and exciting games. The Panthers won again, the Tigers were brought down to earth and the Eels lost again. I go through all the games in my round review, the moments and my thoughts of the game as a fan of rugby league.

Round 9 Eels v Warriors preview 30.04.2026

The Eels are back at home this week to take on the Warriors on Saturday night at 5.30pm. The Eels have won the last 6 out of 7 games between these two clubs can they get it done again? Ben from The Corner Post joins me as we go down memory lane with some fun stats before we delve into the current game. How can Parra win, key players and matchups and our predictions. Go Parra

Round 9 NRL preview 29.04.2026

Another weekend and another weekend of great footy coming up. joining me to go through it is Ben from The Corner Post as we go through the news of the NRL including the Jerome Luai signing and also the upcoming NRL games. We also touch a bit on the Womens State of Origin game to be played in Newcastle between NSW and Qld.

Round 9 Tipping Podcast 28.04.2026

Iconic Elle and I go through the games of Round 9 before the team lists have come out. A new strategy to see if our tipping will go better in our tips and going off last weekends performances. Will you follow our tips or go your own way?

Round 8 Sea Eagles v Eels review 27.04.2026

Here we went Manly v Parra is past with the Sea Eagles getting the win over the Eels 33-18 at 4 Pines Park. It was another tough podcast to do as it always is after a loss but you have to front up and take the tough carry which I did. I went through the moments, the players, some players stats and my thoughts as a fan.

Round 8 NRL review 26.04.2026

Anzac Round is done for another year and there were some high scores in this round with some great tries scored. Tigers got a win to start the round off and the Sea Eagles got a win to finish it off with some great games in between and some great games on Anzac Day itself.

Sea Eagles v Eels Round 8 preview 22.04.2026

Here we go again its Manly and Parra. 2 rivals go head to head in the last game of Anzac Round at Brookvale Oval. Ben from the Corner Post joins me and we go some stats, history of games and players who have played for both clubs before we dive into the current day. How will Parramatta win this game, are the team selections right and give our predictions as well.

NRL Round 8 preview 22.04.2026

Anzac Round footy this weekend a very special round and a emotional one as well with the Last Post and Ode of Rememberence before every game. Some classic games from the Tigers v Raiders, the traditional Dragons v Roosters and ending with the Sea Eagles taking on the Eels at 4 Pines Park. Joining me is Ben from the Corner Post to discuss the weekly events of each team and give our tips as well. Wi...

Tipping Podcast Round 8 21.04.2026

Anzac Round this weekend and a very special round that means a lot of different things to people but there is also some classic games to be played. Ella and I go through each and every game from the opening game the Wests Tigers v Raiders to the traditional Dragons v Roosters and ending with the Sea Eagles playing Parra. Hear Ella and my tips and decide if your going to tip the same or not? Good l...

NRL Round 7 review 20.04.2026

Round 7 is done and dusted and Ben from The Corner Post joins me to go through the 8 games played over the weekend. Some great games, mixed results and a Parra win. What was your favourite game of the round?

Round 7 Eels V Bulldogs review 20.04.2026

In front of 25,000 plus fans and the 1986 Grand Final premiership winning team the Eels got the win 38-20 at Commbank Stadium. Ben from The Corner Post was there with me at the game and he joins me to give a review of this game. Our thoughts on the moments, the tries, the players of the match and more.

Eels v Bulldogs Round 7 preview 16.04.2026

Rivalry like no other the Eels are at home to the Bulldogs. The 40th anniversary of the 1986 grand final which was won by Parra 4-2. The whole Eels 1986 GF team will be there in attendance in a must win game for Parra. Ben from the Corner Post joins me as we go through some history of games played, players who have played for both clubs and then into the current day game. Who are the players to wa...

Round 7 NRL preview podcast 16.04.2026

Its already Round 7 and Ben from the Corner Post joins me as we go through each and every game and give our thoughts. We also talk about any news of those clubs at the time if they come up as well about player moves and the like. Tigers v Broncos headlines a great round but other games include Eels v Bulldogs, Cowboys v Sea Eagles and Roosters v Knights.

Round 7 Tipping Podcast 2026 15.04.2026

Ella and I are back going through the games of Round 7 and making our tips. The tipping competition brought to you by Assure Strata Reports. Tigers v Broncos, Eels v Bulldogs, Cowboys v Manly and Roosters v Knights are just some of the great games up this week. Who will we tip and will you tip different to us?

Through the coaches eyes Ep 1 13.04.2026

A new series that will occur from time to time where I chat with Lee Addison better known as the Rugby League Coach on socials. We hear the fans sides of things with our previews and reviews so I thought why not get a coach on and look at this through a coaches eyes without any bias to Parramatta. In this episode we especially centre around the defence issues at Parramatta and perhaps ways of fixi...

Round 6 review Eels v Titans 2026 13.04.2026

A disappointing loss for the Parramatta Eels v Titans at Commbank Stadium. Ben from the Corner Post me and as hard as it is to do we have to front up and talk about this game. Very hard after a loss of that magnitude. What went wrong for the Eels, what changes need to happen due to more injuries and where to for Parramatta for the rest of season.

NRL Round 6 review 13.04.2026

Some blow out scores, some close games and new joint leaders of the competition. Joining me to review the action from Round 6 is Ben from the Corner Post as the Panthers lose their first game, the Cowboys win the QLD derby, The Eels get smashed by the Titans and the Tigers win v Newcastle. Hear our thoughts about each game the moments and the players from a fans point of view.

Round 6 Eels v Titans preview podcast 2026 09.04.2026

Well the Eels need a win as do the Titans. Its 14th v 15th at Commbank Stadium and Ben from The Corner Post joins me as we go through some history stats, former players and games then into the preview. Who are the key players from the Titans, how does Parra win this game and then we give our predictions of crowd figure, first try scorer and and the score in the game.

Round 6 NRL Preview feat Ben from the Corner Post 2026 08.04.2026

Already Round 6 in the NRL a time where teams start to work out other teams and the like. Some cracking games this week from the west of the country with a double header in Perth to a top 4 showdown between the Tigers and Newcastle. Yes you saw right. Ben and I go through each game and give a little preview and our tips.

Round 6 Tipping Podcast feat Ella 2026 07.04.2026

Round 6 Tipping Podcast brought to you by Assure Strata Reports and some cracking games once again. A double header in Perth, a Qld derby and the 2nd placed Tigers playing the 3rd placed Knights. Who will Ella and I tip as we go through each game and give our tips.

Eels v Tigers Easter Monday Round 5 review 2026 06.04.2026

Well another close Easter Monday game between these 2 teams at Commbank Stadium with the Tigers getting the victory 22-20. I go through this game as best I can obviously being deflated and disappointed so this one was a hard one to do but I try my best.

Round 5 NRL review Instagram Live 05.04.2026

Round 5 Easter Weekend footy isn't complete yet with one more game to go on Easter Monday. However Ben from The Corner Post joins me as we go through the 7 games that have been played so far. From the Sea Eagles getting their first win to the Panthers putting 50 on the Storm and the Knights getting a win against the Raiders its all there. Plus we answer some of your viewer questions as well.

Round 5 game preview Eels v Tigers 2026 Easter Monday 02.04.2026

Its Easter Monday footy the traditional game between the Eels and Tigers at Commbank Stadium. . Ben from The Corner Post joins me as we go through memory lane of favourite games, players and a few stats before we head into the current day. We go through the team lists, players in both sides, key to winning the game and also give our predictions as well.

Nigel Wilbow interview Part 2 01.04.2026

Nigel a avid Parramatta Eels fan for over 30 years joins me for a chat about his love and support for the Parramatta Eels. In this episode we chat the retail side of things as Nigel is sports shop owner and also bush footy as well and what is needed to help bush footy.

Round 5 NRL preview podcast 2026 31.03.2026

Easter Weekend footy is here. 2 traditional Easter games one on Friday and one on Monday. The Good Friday game between the Rabbitohs and Bulldogs and the Easter Monday game between the Eels and Tigers. Ben from the Corner Post joins me to preview each of the 8 games across the weekend and we give our tips as well and thoughts about each game as well.

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