Amy Fraughton | Life Coach, Parenting Relationship Coach
The Parenting Connection | build connection, parenting styles, depression in teens, anxiety in teens, Christian parenting
Are you a Christian mom watching your older child struggle and wondering where things went wrong? Do you feel like the more you try to help, the more distant they become? You're not alone—and you're not helpless. In this podcast, we explore how a simple but powerful shift in the energy you bring to the relationship can unlock healing, trust, and real influence. It’s not about fixing your child—it’s about showing up differently so connection comes first and change can follow. Hey, I’m Amy, Christian mom of 6, who used to parent from overwhelm, anxiety, stress, and impatience… and it didn’t work...
Author
Amy Fraughton | Life Coach, Parenting Relationship Coach
Category
Podcast website
Latest episode
Mar 18, 2026
Where to listen?
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Episodes
23. How Emotional Manipulation Creeps Into Christian Parenting—and What to Do Instead 05.08.2025 29:18
Have you ever said something to your child that sounded spiritual—but later wondered if it actually created more pressure than peace? In this episode, we’re talking about emotional manipulation in Christian parenting: what it looks like, why it’s often unintentional, and how it affects your child. You’ll learn the 3 most common ways Christian parents accidentally use guilt, fear, or spiritual auth...
22. Struggling With Your Teen? 4 Tips to Get Close Again as a Christian Parent 29.07.2025 42:49
Are you trying everything to get close to your teen or older child, but they just keep pushing back? It's actually so heart wrenching and painful... especially when you've always pictured raising your kids in a close loving family. In this episode, we explore what love is, what connection is, and the walls that may be blocking you from having a loving connection with your child. We also talk about...
21. How Joy and Play Can Heal Anxiety in Teens—and Strengthen Your Parenting Style 23.07.2025 34:39
What if the best way to build connection with your child isn’t more talks or tighter rules—but more fun? In this episode, I’m joined by Annie Joy, a life coach who is amazing at being the fun mom who knows how to reconnect through play, laughter, and joyful moments. We explore why fun is often overlooked in Christian parenting, how it can ease anxiety in teens, and how lightness can...
20. Why Forcing Peace Doesn’t Work—and How Christian Parents Can Finally Find Real Joy and Clarity 21.07.2025 22:07
Have you ever tried to push your way into peace—only to find yourself right back in worry and frustration a few days later? In this episode, we’re diving deep into what I call the Gold Zone —the emotional and spiritual space where God’s love, clarity, and confidence guide your parenting. When we parent from this place, our energy changes—and our struggling child feels it. I’ll walk you through the...
19. The Truths About Perfectionism & Why it Isn't Helping Build Connection With Your Anxious Teen 16.07.2025 27:40
Is your desire to be a “good Christian parent” actually hurting your child? In this episode, we’re unpacking the hidden dangers of perfectionism in Christian parenting—and how it may be fueling anxiety, disconnection, and even spiritual confusion in your teen. We’ll explore how perfectionist parenting styles can create fear-based homes, damage self-worth, and block the very connection you’re tryin...
18. Is Back to School Breaking Your Teen?—Don’t Miss What They Really Need 14.07.2025 24:46
Is your child already dreading going back to school—or shutting down before the first bell even rings? For many Christian parents, this season feels more like walking into battle than walking into a new beginning. If your teen or young adult struggles with anxiety, emotional overwhelm, or just plain refuses to engage, you’re not alone—and it’s not because you’re doing it wrong. In this episode, we...
17. They Lash Out, You Shut Down: Break the Cycle with Christlike Parenting 09.07.2025 25:12
Have you ever felt personally attacked by your own child—whether through silence, sarcasm, blame, or explosive anger? These moments cut deep, often stirring old wounds and making us question our worth as a parent. In this episode, we unpack why these attacks feel so personal, how your child’s behavior is often rooted in inner emptiness—not defiance—and what happens when your own emotional triggers...
16. Can You Build Connection and Still Expect Chores? Navigating Depression in Teens 07.07.2025 27:19
When your teen or older child is struggling with depression, anxiety, or emotional shutdown, it can feel kindest to let them off the hook with chores or responsibilities. But what if that’s actually hurting their mental health more in the long run? In this episode, we unpack why responsibility—when introduced from the right energy—is not a punishment but a pathway to healing. You’ll learn how smal...
15. Why Your Teen or Older Child Won’t Let You Help—And What Parenting Style Builds Trust and Connection Instead 02.07.2025 17:36
Have you ever poured your heart into helping your child—only to be met with eye rolls, silence, or outright rejection? If you're a Christian mom struggling to connect with a teen or young adult who’s battling anxiety, depression, or emotional withdrawal, you're not alone. In this episode, we're unpacking what’s really happening when your child doesn’t want your help—and why it’s not a parenting fa...
14. Case Study - How One Christian Mom Helped her Teen Son 30.06.2025 13:13
In this powerful case study episode, I share the story of a mom who was deeply concerned about her high school senior. He was struggling with his identity, motivation, and future—and acting out in ways that left her feeling hurt, disgusted, and disconnected. From rude comments to emotional distance, she believed he was the problem. But through our coaching together, she discovered something much d...
13. How to Move out of Fear Based Parenting as a Christian Mom 25.06.2025 31:45
In this episode, we’re diving into the everyday ways fear shows up in our parenting—through anger, control, perfectionism, worry, and even spiritual pressure—and how it quietly damages the connection we’re trying so hard to build. You’ll hear real-life examples of fear-based vs. love-based parenting, and how to start making small but powerful shifts that invite the Spirit, build trust, and help yo...
12. When Christian Parenting Feels Heavy: Moving from Fear to Love.mp3 23.06.2025 32:00
You love your child—and you’re doing your best. But what if the pressure, guilt, and “should's” in your parenting are quietly pushing them away? In this episode, we unpack the powerful difference between parenting from duty or fear and parenting from love. I’ll share personal insights, scriptural truth, and a framework you can start using today to shift the energy in your home—from fear and contro...
11. Gold Zone Parenting: 10 Emotion-Filled Ways to Connect With Your Teen 18.06.2025 27:38
What if the way you feel while parenting matters more than anything you say? When your energy is calm, clear, and filled with love, you unlock something powerful in your relationship with your teen. In this episode, we’re diving into 10 practical ways you can love your child from what I call the Gold Zone—a place of joy, peace, healthy pride, connection, and emotional strength. If your teen is str...
10. The #1 Shift to Make in Communication with Your Teen to Build Real Trust 16.06.2025 20:09
Have you ever tried to communicate with your teen, only to feel like you're talking to a brick wall—or worse, starting a war? In this episode, we're diving into what I call the Red Zone—those moments when either you or your child are too emotionally charged to have a meaningful conversation. You’ll learn how to recognize when you or your teen are in the Red Zone, and why trying to talk it out in t...
9. Becoming the Trusted Parent: The Emotionally Safe Way to Communicate With Your Teen 11.06.2025 20:56
Ever wonder why some parents become their teen’s safe place—and others don’t, even when they’re trying just as hard? In this episode, we explore the unseen but powerful reason behind emotional disconnection between parents and teens. You’ll hear the story of a mom named Mary, whose son had emotionally shut down after experiencing deep loss. Despite her best efforts, their home was heavy with tensi...
8. Why You Can’t Build Connection and How Trusting God Will Turn Things Around with Your Teen 09.06.2025 27:06
If you’re butting heads with your teen, feeling distant, or like you’re constantly walking on eggshells, this episode is for you. We dive into the real reasons connection feels out of reach—and it’s probably not what you think. From emotional freak-outs to worry and judgment, we’ll look at how your energy shapes your relationship and how trust in God can lead you out of the chaos. Learn what it me...
7. Why Your Teen/Older Child has Big Emotions and 3 Ways Christian Parenting Can Help 04.06.2025 29:58
Do you feel like you’re constantly walking on eggshells with your child or young adult? Are their emotional outbursts unpredictable, overwhelming, or even scary? Whether your child explodes regularly or just has the occasional meltdown that leaves you shaken, this episode is for you. In today’s episode, I’m sharing the powerful story of one of my clients whose adult son’s outbursts were damaging t...
6. The Top 2 Ways to Build Tangible Connection With Your Struggling Teen 02.06.2025 24:29
What if 7 hugs a day could prevent anxiety, depression, or even suicidal thoughts in your child? In this episode we dive deep into the healing power of tangible connection—and how it can radically transform your relationship with your struggling teen, and massively help them with their mental health. You’ll learn: -Why eye contact and healthy touch are two of the most powerful tools you have -The...
5. The Massive Power of Emotional Connection with Your Teen/Young Adult Child 28.05.2025 28:04
Have you tried intentionally connecting with your older struggling adult, only to find that it backfires every time? Leaving you frustrated with your hands up and giving up? In this episode, we'll help you understand why that is happening and the best thing you can do to turn things around with that child that is struggling, and be able to help them again. Miracle Cycle Guide Interested in getting...
4. Want an Emotionally Healthy Teen/Young Adult Child? Here's How - The Gold Zone 26.05.2025 19:20
What do you do when you’ve tried everything—books, counseling, advice from friends—and your child still pulls away? In this episode, I share the real story of a Christian mom whose teenage daughter had become distant, disrespectful, and completely shut down. Despite her deep love and dedication, nothing seemed to work… until she discovered the missing piece that changed not just her relationship,...
3. How to Build Trust With Your Teen/Young Adult Child - The Blue Zone 21.05.2025 18:20
What if the breakthrough you’re praying for in your relationship with your child isn’t found in trying harder—but in letting go? In this episode of The Parenting Connection, we’re diving into the transformative power of The Blue Zone—the emotional space where grace, trust, and surrender pave the way for deeper healing and real connection. If you’ve ever felt stuck in cycles of worry, frustration,...
2. 3 Ways Christian Parents Negative Emotions are Affecting Their Teens - The Red Zone 19.05.2025 17:05
You know that moment when they blame you… or they just won’t talk at all… or use that same disrespectful tone for the tenth time today. Your chest tightens. Your patience snaps. And before you even realize it—you’re in the Red Zone. Again. If you’ve ever wondered why your relationship with your child feels so tense, why communication seems shallow or shut down, or why you’re constantly stuck in cy...
1. Struggling With Your Teen/Young Adult Connection? Here's Why - Intro to The Miracle Cycle 19.05.2025 14:01
What if the chaos in your home isn’t just about your child—but about a cycle you didn’t even know you were stuck in? In this episode, I introduce you to a simple system I call The Miracle Cycle—a pattern that came together through prayer, study, coaching, and life experience. This cycle has helped me move through fear and anxiety faster, parent from a place of peace, and reconnect with my kids in...
0. Intro to Parenting Connection Podcast - Build More Connection, Communication and Trust 19.05.2025 8:40
“Have you ever found yourself lying awake at night, wondering where things went wrong with your child—and desperately praying for a way to reach them before it’s too late?” In this first episode of The Parenting Connection, I open up about my own journey through some hard parenting years—when my kids were struggling and I felt helpless, anxious, and unsure of what to do. If you’re that mom who lie...
Trailer to The Parenting Connection Podcast 17.05.2025 2:03
Do you have a child that is struggling? Or your relationship with your child struggling? Or would you like to just strengthen the relationship you have and get even closer? Listen to this short trailer that introduces the theme, purpose, and what is going to be shared in this podcast. If you’re ready to shift the energy in your home and build deeper connection with your child, book a free call wit...
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