The Parenting Coach Podcast

Shame and guilt wreak havoc on our parenting. We get hit with it a lot when we decide to become more positive and conscious parents because we become more aware. We often use what we’re learning as a weapon against us. I have 4 secrets that will help us ditch this perfectionist idea we have of what mothering should be and help us step into the messiness of what it actually is. Mom shame, how it’s...

We have a higher and lower brain. Lower brain thinking is: illogical irrational, highly emotional… maybe a little crazy sometimes. Parenting and making decisions from that space is damaging our relationships. I’ll show you how to make the switch. Moving into our higher brain is a powerful skill to learn how to do. When we can notice we are in the lower brain and move out of it, our decisions and a...

One of the most powerful tools I've learned from Brooke Castillo at the Life Coach School is The Model. It’s SO good. Once you learn how to use this on yourself and implement it regularly and it will be a game changer for you and your relationships with your kids. The Model gives you a 5-step process to look at what is going on in your life and understand what is causing you to feel the way you do...

Do you ever feel your temperature rising inside you during the day? You try to push it down, but more and more of what your child does keeps “pushing your buttons”? This is so normal, it's part of being human. Let me teach you how do deal with this. This method is great to help us be more mindful of our feelings during the day and to self-regulate before we explode. This hack also works great on w...

Our culture has not been so great at teaching us how to process emotions. Often we have felt shamed about our feelings and taught to resist, avoid or react to them. What if instead we allowed them? What would this look like? Come find out how, as I share one of the most powerful tools I use on me and my kids. What we dig into: Emotions and their tricky history How we typically respond to emotions...

Thoughts are constantly swirling around in our un-managed minds, causing mass chaos and we don’t even know it. Have you stopped to notice how powerful your brain is at telling a great story? Its so good that most of the time you fall for it and believe everything your brain tells you. You need to learn to notice and question the stories you think are true, if unchecked, these stories can be painfu...

Positive parenting goes by so many names, but the gist is always the same: relationship and connection above all. The real power of this philosophy is that children naturally want to love their parents, be close to them, and respect them. As we make developing this connection with our children the primary focus; and focus less on doing things to mitigate the negative behaviours, those behaviours w...

Things continued to improve as I focussed on shifting my mindset which allowed me to control my reactions towards him, we both began to freak out less. I didn’t have words to describe what was going on, the change, until I found life coaching. I finally had a way to explain the shift. Life coaching is the bridge to better connection with your children and lasting change in behaviour. I started tak...

Parenting my child and his difficult behaviours just kept getting worse and worse until I felt like I couldn’t handle it anymore and finally reached out for help. The changes our family experienced were very profound, and I never expected what I was going to have to do to get them. This is the starting point to one of the biggest revelations in parenting I’ve ever had. The core of what we did and...

Hi! I’m a Canadian homeschooling mom of 4 and Parent Coach. Parenting is a tough gig, from diapers, sleepless nights to teen hormones and backtalking, I have been through it too and know first hand there isn’t a instruction manual you get when you become a mom. I wasn’t prepared for motherhood and I’m guessing you weren’t either. Come listen to my story as we dig into my struggles as a mom of a ne...

Thanks for listening to The Freedom Moms Podcast! --- I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I pro...