The Parenting 411

Unlock the secrets to inspiring a love for math in your child with this insightful conversation between Carol Muleta and Dr. Jordan Smith, an award-winning educator and retired Marine Corps major. In this episode of the Parenting 411 podcast, Dr. Smith shares 11 practical strategies to help kids rediscover joy in learning math and triumph over academic challenges. Perhaps, your child is struggling...

Breaking cycles of trauma and creating a brighter future for your family starts here. In this thought-provoking conversation, I sit down with Dr. Emma Norfleet Haley, a celebrated psychotherapist, author, and international speaker, to explore the profound impact of unresolved trauma on parenting and family dynamics. Together, we discuss actionable strategies and valuable insights for overcoming pe...

Gentle parenting isn't permissive parenting—it’s a transformative approach to raising children with empathy, respect, and clear boundaries. In this thoughtful conversation, I challenge the myths surrounding gentle parenting and share valuable insights into how this philosophy fosters resilience, emotional intelligence, and meaningful family connections. Tune in to discover practical strategies for...

Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to f...

Are you tired of feeling like you’re falling short as a parent? In this discussion, host Carol Muleta unpacks the pressure of comparison and the truth behind parenting’s messy reality. Drawing from her own journey raising twins, Carol shares valuable insights and practical strategies for embracing purposeful parenting and raising children with confidence, resilience, and love. Discover why strivin...

Did you know horses could hold the key to unlock your child’s potential? 🐴 In this thought-provoking conversation, we look at the incredible world of equine-assisted therapy with Daryl Fletcher, Executive Director of SOOFA Ranch. Discover how these majestic animals are transforming lives by building confidence, fostering resilience, and teaching valuable life skills to children, veterans, and und...

Puberty can be a challenging and transformative time for both daughters and their parents. In this thought-provoking conversation, Carol Muleta welcomes Kimberly Yap, a registered nurse, hormonal wellness coach, and passionate advocate for menstrual health, to the Parenting 411 Podcast. Together, they share valuable insights, practical strategies, and heartfelt advice on how to empower your daught...

In this thought-provoking conversation, Carol Muleta welcomes Dr. Lena Peyton Webb, a multi-award-winning publisher and graphic designer, to explore how creative writing and journaling can empower children to express themselves, build resilience, and navigate challenges with confidence. Dr. Webb shares her inspiring journey of overcoming adversity through creativity, offering valuable insights and...

Are you ready to confidently advocate for your child and ensure they get the support they deserve in school? In this thought-provoking conversation on "School Advocacy 101: Stand Up for Your Child Today!", Carol Muleta of The Parenting 411 is joined by Jammie Carr, a private investigator and experienced advocate for Black children, especially those with IEPs. Jammie shares her powerful journey of...

Revolutionize your family's health with this game-changing 5-minute strategy that doesn't require a gym membership! Dr. Paul Kolodzik, with 30 years of emergency medicine experience, shares a revolutionary approach to improving metabolic health for parents and teens alike. Discover how simple dietary adjustments and smart technology can help prevent conditions like diabetes, hypertension, and obes...

Unlock your child’s creativity through art! 🎨 In this thought-provoking conversation on the Parenting 411 Podcast, Carol Muleta sits down with the incredible Tamyra "Miss TeeKay" Kumoji to share valuable insights on how art can transform your parenting journey. From storytelling and painting to self-care rituals and mindfulness practices, discover practical strategies to foster emotional intellig...

Don't let these common college planning mistakes derail your teen's future! Join us for an eye-opening conversation with Laurie Genevish, founder of My Ideal College. Discover why starting the college planning process in sophomore year is crucial and how to avoid common pitfalls that stress both parents and teens. Laurie shares valuable insights on: • Why the college landscape has changed dramatic...

Stop making communication mistakes with your kids! In this eye-opening conversation, discover how ancient wisdom from the Rosetta Stone can transform your parent-child relationships. Dr. Joel Freeman, international speaker and creator of the Mysterious Rosetta Stone traveling exhibit, shares powerful insights on breaking down communication barriers and building deeper connections with your childre...

Discover how to create a joyful home with expert tips from Dr. Lori Johnson Vegas, 2023 National Mother of the Year. In this thought-provoking conversation, we explore the power of laughter, family connections, and purposeful parenting. Learn practical strategies for incorporating humor into your daily routine, from laughter and meditation to creating a family "embarrassing moments" list. Dr. Vega...

In this insightful episode, Carol Muleta sits down with Joy Thomas Moore, Peabody Award winner, author of "The Power of Presence," and proud mother of Maryland Governor Wes Moore. Joy shares her powerful strategies for raising children who grow into influential leaders and positive changemakers. Drawing from her own parenting journey and the seven pillars outlined in her book, Joy dives deep into...

In this episode, I chat with Leslie Cohen-Rubury, a seasoned social worker with nearly 40 years of experience, about how to really understand and connect with your kids. Leslie, the host of "Is My Child A Monster?", shares down-to-earth advice for handling those tough moments—whether it's dealing with big emotions, improving communication, or managing challenging behaviors. Join us for a heartfelt...

Today, we speak with Anthony Patterson, Sr. and Chelsea Randolph about their mission to teach Black and Brown children to swim. Along the way, you’ll discover the inspiring story of the Nile Swim Club of Yeadon, the first and oldest Black swim club in the U.S., and the life-saving impact of their initiatives, including their “No Child Will Drown in Our Town' program. Anthony spent countless summer...

In this episode, I sit down with Cathi Nelson, a passionate parent and the visionary founder of The Photo Managers. Cathi shares her inspiring journey from organizing her children's photos to establishing a thriving business that helps families worldwide preserve their precious memories. Join us as we explore the transformative power of photos in boosting children's self-esteem and the importance...

This week as we sit down with LeMoine and Crystal Robinson, a power couple who masterfully blend entrepreneurship with parenting. This episode delves deep into how they navigate building a business while instilling strong financial values in their children, all grounded in their deep faith. Listen as Crystal and LeMoine open up about their personal journey toward creating generational wealth and t...

In this enlightening episode, we sit down with Forest Bronzan, CEO of Digital Detox, to explore the nuanced relationship between children and technology. Forest shares his expert insights on why rethinking questions about age-appropriate tech use, social media, and screen time is crucial for developing healthier digital habits. Drawing from his experiences as a father and a leader in digital welln...

Join us on this enlightening episode of The Parenting 411 Podcast as we sit down with Kevin Baker, a Certified Professional Life Coach dedicated to transforming the lives of teenagers. In our conversation, Kevin shares his unique approach to nurturing self-esteem, confidence, and resilience among adolescents. Drawing from his extensive experience and his own journey as a parent, Kevin provides val...

Join us on The Parenting 411 Podcast as we sit down with Dr. Shawne Duperon, a six-time EMMY® winner and expert in communication and forgiveness. In this insightful episode, we explore the profound impact of forgiveness within family dynamics and discuss practical ways to cultivate a heart of forgiveness in children. Dr. Duperon shares her personal and professional experiences to help families nav...

In this inspiring episode of The Parenting 411, we sit down with Daryl Towe, a former professional basketball player turned coach and groundbreaking filmmaker. Daryl's journey is a testament to the power of determination and the spirit of resilience. From the gritty courts where he honed his skills under the tutelage of the legendary Boo Williams, to the challenging transition into filmmaking, Dar...

In this enlightening episode of The Parenting 411, we sit down with Elissa Strauss, a celebrated journalist and author of the forthcoming book "When You Care: The Unexpected Magic of Caring for Others." Elissa unpacks the complexities and joys of motherhood, caregiving, and the cultural shifts needed to better support those who nurture. She challenges the outdated notion of "work-life balance" and...

Join us for an enlightening conversation with Meg George, a devoted mom, writer, and philanthropy consultant. Learn about how she is impacting global generosity through the George Philanthropy Group. Meg also discusses her debut children's book, her advocacy for food allergy awareness, and how she balances her professional life with raising "good humans." Dive into her insights on introducing phil...