The Padel School Podcast

In this episode, we shine a light on a crucial—but sometimes underappreciated—part of player development: drilling . While matchplay is fun and exciting, it’s focused, repetitive practice that builds the consistency, confidence, and control needed to truly level up your game. We’ll explore why drilling is essential for mastering technique, reinforcing good habits, and making your shots reliable un...

Sandy’s just returned from commentating at Premier Padel Buenos Aires for Red Bull TV , and he’s jumping straight into a chat with Tom about what they saw courtside at the highest level of the game. Despite the pace, power, and athleticism on display, the same message kept coming through: the best players win by being patient, staying consistent, and waiting for the right moment to strike . In thi...

In this episode, we talk about one of the most important—but often overlooked—aspects of padel: partner communication during the point . Specifically, how do you get your partner to move forward with you when it’s the right moment in the rally? We’ll break down verbal and non-verbal cues, how to build trust in decision-making, and why timing and body language are just as important as tactics. Plus...

🎙️ Inside GB Training: Tom & Sandy Live on Drills, Tactics & Takeaways Join Tom and Sandy live on the community platform as they share insights from their recent GB training sessions , diving into the drills and tactics they’ve been working on with top coaches. In this episode, they break down what’s made the biggest impact on their game, how specific drills translate into match performanc...

We’ve all been there—mid-match or post-point, and someone offers you unsolicited advice. But should you actually listen to coaching tips from other players ? In this episode, we explore the fine line between helpful insight and well-meaning confusion. We’ll talk about how to filter advice, the risks of listening to too many voices, and how to stay focused on your goals and progress. Plus, when pee...

In this episode, we dive into how coaching and ball machine training can work hand-in-hand to accelerate your padel development. While a coach gives you feedback, structure, and correction, the ball machine offers repetition, consistency, and the chance to groove technique at your own pace. We explore when to use each, how to get the most out of both, and why combining them might be the smartest w...

In this episode, we shine a spotlight on one of the most important—yet often underestimated—shots in padel: the lob . Far from just a defensive move, the lob can completely shift the momentum of a point when used with intention. We’ll dive into when to lob, how to execute it effectively, and why mastering this shot is key to controlling the game. Plus, we’ll share common mistakes players make and...

In this episode, Sandy shares his experience commentating live from Premier Padel 2025 in Qatar for Red Bull TV . With world-class matches, high-stakes moments, and electric crowd energy, Sandy takes us behind the scenes of what it’s like to bring the action to life for a global audience. He talks about the unique atmosphere in Qatar, the rhythm of live commentary, and the insights that come from...

In this episode, we tackle a common challenge: how to perform your best in tournaments when you can't train like a full-time athlete . For most players, busy schedules and limited court time are a reality—but that doesn't mean you can't compete at a high level. We’ll share strategies to maximise your preparation, sharpen your mindset, and focus on the habits that make the biggest di...

In this episode, we break down one of padel’s most subtle yet effective weapons—the Chiquita . This soft, low shot can completely disrupt your opponents' rhythm and open up the court when used at the right moment. We’ll dive into when to play it, why it works so well, and how to practice it with purpose. Plus, tips on reading your opponents to set it up and how to avoid common mistakes player...

In this episode, we take you inside our Padel Holiday in Tenerife, sharing the best moments, key lessons, and why these getaways are a game-changer for players looking to improve while having fun. Then, we tackle an often-overlooked but crucial part of the game—changing grips. When should you switch? How does it impact your shots? And why is it one of the hardest adjustments to make? Tom and Sandy...

When picking up padel, should you jump straight into playing, or take time to learn the fundamentals first? In this episode, we explore the Play First vs. Learn First debate and how each approach shapes your development as a player. We’ll discuss the benefits of diving right into matches versus building a strong technical foundation first, and which method might be best for different types of play...

Exciting changes are happening! In this episode, we dive into the new roles and responsibilities for Sandy and Tom as they take on key positions in Great Britain and the US. With the sport growing rapidly in both regions, their expertise and leadership will play a major role in shaping its future. Tom and Sandy will discuss what these updates mean and how they plan to drive growth, and what challe...

Padel can be played in a variety of environments, but how much does it really change the game? In this episode, we break down the key differences between indoor and outdoor padel , from court surfaces and weather conditions to ball speed and strategic adjustments. We’ll explore how factors impact your style of play and what you can do to adapt. Whether you prefer the controlled environment of indo...

In this episode, we dive into the excitement surrounding Premier Pairs and the top players set to compete this season. With elite talent, fierce rivalries, and a format designed to bring out the best in every pair, this competition is set to showcase padel at its highest level. We’ll break down the key duos to watch, what makes their partnerships special, and how their playing styles could shape t...

In this episode, we dive into one of the most crucial elements of padel: anticipation. More than just quick reflexes, padel rewards players who can read the game, predict their opponent’s moves, and position themselves strategically. We’ll explore why anticipation is key to success on the court and the ways this skill can elevate your overall game. Whether you’re a beginner or an experienced playe...

In this episode, we take a closer look at the growing popularity of padel in the United States. From its unique appeal to its rapid expansion, we explore how this fast-paced and social sport is making its mark. We’ll discuss the factors driving its growth, the excitement around the sport, and what its future might hold. Whether you’re a fan, a player, or just curious about this rising trend, this...

In this episode, we tackle a common scenario that every padel player has faced: playing a match where the opponents hit almost every ball to your partner.  How do you stay focused and engaged? What strategies can you use to help your team turn the tide? We’ll discuss the mental, tactical, and emotional challenges of being “frozen out” of a match and share practical tips to handle this situation li...

Have you ever thought about becoming a padel coach or diving deeper into learning the game?  In this episode, we explore what it takes to transition from player to coach and the rewarding journey of mastering padel. We’ll discuss the skills, mindset, and knowledge required to teach others, as well as the challenges and joys of helping players improve.  Whether you're considering coaching as a...

In this exciting episode, we’re diving into a monumental milestone for The Padel School—opening our very first Padel School Academy at Replay Club in sunny Florida!  We’ll explore what this academy means for the local padel community, our vision for the future of padel training, and how we’re creating a space where players and coaches can thrive together.  Tune in to hear about the journey, the ch...

In this episode, Sandy and Tom break down the art of improving your return in padel. Starting with the fundamentals of technique, we’ll guide you through key adjustments to sharpen your skills.  Next, we’ll explore how to build confidence in your returns through practical drills and mindset shifts.  Finally, we’ll dive into tactical strategies to help you gain the upper hand in matches. Whether yo...

Rackets sports are amazing for children and so important to learn the techniques and tactics while young. Sandy and Tom discuss whether a child should go into tennis or padel...or both. Sandy's daughter is 4 years old and so this is becoming a consideration for him in the next couple of years.  Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/ YouTu...

Join us as we dive into the thrilling conclusion of the Premier Padel season with an exclusive recap of the year-end tour finals. From electrifying rallies and standout performances to behind-the-scenes insights, we break down the key moments that defined the championship. Throughout the finals, players showcased remarkable adaptability to the slow court conditions, which demanded a strategic shif...

In this episode Sandy and Tom discuss learning padel from scratch and what you should be focusing on....if you want to actually improve! As soon as you decide you want to improve in padel try and get the best coaching advice!! To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide Our book - The Padel Player's Guide: https://thepadelschool.com/th...

In this episode, we dive into the reasons behind the high costs of playing padel, from court construction and maintenance to equipment and club fees. We’ll explore whether these costs are necessary and discuss ways the sport could become more affordable and accessible for everyone. Is the costs to play padel a barrier to entry for younger players starting the sport? Order our bestseller padel book...