Paige Pritchard

The Overcoming Overspending Podcast

The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice. Each week, you'll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn't about spreadsheets. It's about identity. Because...

Author

Paige Pritchard

Category

Education

Latest episode

May 12, 2026

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Episodes

30: Using Credit Cards 09.02.2021

It's time to talk all about CREDIT CARDS. I'm so passionate about talking about credit cards because it's an area of money that generates a lot of confusion. On one end you're told "open a credit card to boost your credit" while on the other hand you're told "avoid them like the plague"! So, which is it? This conflicting messaging and the credit card scripts that we have picked up along the way ca...

29: Paying Off Debt 02.02.2021

Many of us are in such a hurry to pay off our debt because we think we have no other choice but to get it gone ASAP. We think that "there" is better than "here". Because of that, we can make choices that aren't in our long-term financial best interest and we also make decisions out of "having to", rather than "wanting to." In this unique episode of The Money Love Podcast, I blend the mindset with...

28: Your Debt Mindset 26.01.2021

Do you have debt? If you do, you're not going to want to miss this week's episode of The Money Love Podcast. In this week's episode I'm going to challenge you to think about debt in an entirely new way. It might be a viewpoint that you've never been introduced to before, but I find it's a much more productive way to view debt and the role it plays in our life. So many people use their debt as a re...

27: Financial Feelings 19.01.2021

How does money make you feel? Secure? Stressed? Worried? Excited? Many of us go through life thinking that we have no choice and control over how we feel about money and so most live a life filled with stress, anxiety and worry when it comes to their financial situation.  In this week's episode of The Money Love Podcast we are diving deep into the feelings we have around money. We explore what fee...

26: Saving Money 12.01.2021

When you think of saving money, what comes up? Do you save money out of obligation, feeling like it's something that you "have" to do? Or are you saving from a place of self-care and wanting to? Saving money is an act that many of us feel like we "should" be doing or that we "need" to be doing. However, what if saving money was something that you wanted to do. An action that took first priority wi...

25: Impossible Money Goals 05.01.2021

There is magic in thinking big, however, when it comes to setting financial goals so many of us think small and we only think in terms of what we believe IS possible. When we think this way, we create futures based on our past and our lives look the same for the rest of our lives. We stop creating, we stop growing… In this episode of The Money Love Podcast we take a deeper look at the power of set...

24: Five Financial Lessons 2020 Taught Me 29.12.2020

2020 has no doubt been a challenging and unusual year for so many people in all areas of life, but especially financially. But challenging times often bring extraordinary and life-altering lessons and 2020 has taught us valuable lessons not only with our finances but also in life. In this week's episode of The Money Love Podcast I'm sharing with you the top five financial lessons 2020 has taught m...

23: Are You Financially Behind? 22.12.2020

Whether it's saving for retirement, paying off debt, buying your first home, or earning a certain salary there are so many different areas and milestones on our financial journey where we can feel "behind". But what does behind really mean? Behind according to what? To whom?   In this week's episode of The Money Love Podcast , I'm giving you my thoughts and opinion on the question "Am I financiall...

22: Investing in Yourself 15.12.2020

How willing are you to invest in yourself? Many of us struggle to invest in ourselves because it's uncertain and uncomfortable. In this episode of The Money Love Podcas t, I'm sharing how much I invested in myself in 2020, and the 4 main reasons that stop us from investing in ourselves, and how we can best overcome these objections. Our growth can be linked to how willing we are to invest in ourse...

21: Solving Money Problems 08.12.2020

Have you ever felt like money is one aspect of your life that is causing you issues and additional stress? Do you feel like you're dealing with one money problem after another? If so, this week's episode is for you In this week's episode of The Money Love Podcast , learn about why money itself is not the cause of our money problems, but rather, the way we think about our money "problems". As a mat...

20: Developing Financial Self-Discipline 01.12.2020

Do you consider yourself to be a disciplined person? When you think of being disciplined, what comes to mind? For many of us, when we think about discipline, we think of being boxed in and having to do things we don't want to do. This becomes especially true when it comes to being disciplined with our finances, but the truth is that discipline with our money gives us more freedom, not less freedom...

19: Financial Gratitude & Generosity 24.11.2020

Do you struggle to find contentment and appreciation for your current financial situation? Do you wish you could be more financially generous? Money is a core survival issue.  A resource that we need to survive in modern-day society. Because of that, our brains fight us in giving it away which means that our minds are wired for scarcity and to primarily focus on what don't have, rather than what w...

18: How To Disagree About Money 19.11.2020

Can you have a conversation with someone and completely disagree with them without getting mad or upset? Do you feel like you need to make the other person agree with you or you totally disconnect from them? Most of us are not great at disagreeing with others and staying calm, especially when it comes to money. One of the things I've learned from coaching people from all financial walks of life is...

17: Talking About Money 17.11.2020

How comfortable are you talking about money? Are the conversations that you have with the people in your life about money constructive? Traditionally, people were raised to believe that talking about money "isn't something that you do" because it was inappropriate. However, open and honest conversations about money are a key component in breaking free from the taboo secrecy of money. In this episo...

16: Boundaries 12.11.2020

Boundaries are a beautiful tool that can help care for and protect our emotional well-being. They're designed to protect important spaces in our lives. They're something we create for  ourselves , not something that we create for other people. Setting clear and respectful boundaries is challenging but also intimate work that leads to more honesty and connection within your relationships. In this e...

15: Your Money Manual 10.11.2020

Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expect them to follow the rules and get upset with them when they don't. This is especially true when it comes to money, and the "money rules" we feel others should...

14: Your Relationship Mindset 05.11.2020

How happy are you in your personal relationship? How loved do you feel? How fulfilled do you feel? How secure do you feel? Your mindset will determine whether the relationships in your life are healthy ones or not. Once you've built a healthy, abundant relationship with money then managing your finances becomes much easier. In this episode of The Money Love Podcast, I give you key mindset shifts t...

13: Financial Intimacy 03.11.2020

Do you have a deep level of financial intimacy in your relationship?  Do you feel you like you are understanding of your partners history with money, can embrace their financial strengths and weaknesses, can be open and honest about money, work well together as a team and communicate openly and honestly about money? All of these components and more make up the level and depth of financial intimacy...

12: Overcoming Scarcity 27.10.2020

Are you in scarcity with money? You're not alone. For most people, scarcity is not only a way of thinking, but a way of living. It's a mindset and lifestyle of  never enough. Usually when you're in scarcity with money you're also in scarcity in many other areas of your life.  In this episode of The Money Love Podcast I share with you what scarcity is, how to know if you're in a scarcity mindset wi...

11: How To Believe New Things 20.10.2020

How do we believe new things and why is it important? Old beliefs that no longer serve us stop our ability to create the results we want in life. Changing what we believe is not easy, and it can take time and practice. The good news is that learning the process of believing new things will create a new life. So, if we want different results with money then we need to form new beliefs, because the...

10: Money Lies We're Taught 13.10.2020

On this episode of The Money Love Podcast we take a look at the five most common money lies we're taught from a young age that we carry into adulthood. From the start our understanding of money is influenced by everything around us, making it challenging to determine a fact or someone's opinion. As we grow these lessons our younger-selves learned form our present day reality, shaping how we view a...

9: Your Capacity To Have 06.10.2020

Have you developed your capacity to simply HAVE your money? Reaching a certain level of financial success is a good problem to have. However, so many women sabotage their financial potential by pushing money away or spending money as soon as they receive it. They can't just be with the abundance and wealth that they have created for themselves. Why? On this episode, I answer and address this impor...

8: How to Stop Impulse Spending 29.09.2020

Do you struggle with impulse spending? You're not alone. At one point I blew through a $60,000 annual salary without even realizing it, taking me to a place in my life where I felt like I had lost control of my spending and couldn't stop. The root cause of your spending needs can only be addressed from the inside-out. Doing simple things like removing yourself from email lists, unfollowing people...

7: Your Spending Money Mindset 22.09.2020

Has anyone ever taught you how to spend money? Probably not. We're taught how to save money, manage money, invest money... but very rarely do we get taught how to spend money. Because of this, most people spend money in a way that is unproductive. They spend money to entertain themselves or as an attempt to escape negative emotion.  However, it is possible to spend on purpose, in a way that is ali...

6: How I Budget 17.09.2020

"How do you budget?!" By far this is one of the most common questions that I'm asked. In today's episode of The Money Love Podcast I answer this question as well as walk you through: The six-stages of budgeting Zero-based budgeting process Your money's priorities The budgeting software I use and why I love it It's all waiting for you inside this episode. Enjoy!   Work with Paige: ONLINE MASTERCLAS...

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