The Overcoming Overspending Podcast

Are you someone who has an irregular income? Your income changes month to month based on your line of work and most months your money feels like a roller-coaster (up and down, up and down). Many peolpe with irregular incomes hold the belief that they can't manage their money, plan for the future, or set and hit financial goals with a variable income. This couldn't be farther from the truth (Paige...

The two most powerful words available to us at our disposal are "I am...". These two words will convey the identities you hold about yourself and will also create your reality becuase of the way your brain is wired to work and prove your beliefs true. Your identities will either empower you or disempower you, liberate you or imprision you, or be the fuel to getting what you want or the roadblock k...

If you're on a debt payoff journey (or knowing that you need to embark on one), this week's episode is for you. Are you confused on where to start? Not sure which debt to tackle first? How to know how much you can throw at each loan? How to keep yourself motivated throughout the process? Looking for permission to have fun along the way? These are all questions that my guest Carly Hill from The Deb...

Does the idea of manifesting money seem illusive to you? Maybe you've heard about the art of "manifesting your dream life" but to be honest you have no idea what that means or where to even start? You've heard about the energetics of money but up until this point money has only been the black and white numbers in a budget or on a spreadsheet? If so, then this week's episode of the podcast is one t...

Does Black Friday and Cyber Monday always send you into a spending frenzy? It feels like you have to take advantage of all the amazing deals from all your favorite retailers but you also spend way too much? Your overspending and impulsive purchases follow you into the new year leaving you feeling weighed down and regretful? If this sohunds like a familar tale (one that you've live through too many...

If you feel like you've been given all the tips and tricks to be successful with money, but something keeps breaking down leaving you feeling disappointed and frustrated, it's likely it's because you're ignoring the missing component to financial success: regulating your nervous system. It's impossible to form a thriving relationship with money when it feels like an unsafe resource to you and you'...

Are you someone who needs to have the beautiful budget and follow it perfectly? Do you feel like there's no room for error within your financial plan and it has to be executed without error? Do you try to buy perfection by curating the perfect home, the perfect wardrobe, perfect pantry, and perfect skincare routine? If you're someone with perfectionist tendencies, this week's episode of The Money...

With any behavior that you want to start doing or stop doing, you will always progress through four phases of behavior change. Forming a new habit, or stopping a practiced and familiar habit is something that takes time and requires patience. It can be beneficial to understand these four stages of behavior change so we can remind ourselves that progress takes time, and isn't linear. In this week's...

Does it feel like the results and transformation you're wanting to create are taking too long? Are you growing impatient in getting to where you want to be? If this sounds like you it's becuase you're currently progressing through one of the four stages of belief. Whenever you're looking to create a new and exciting result, most people start with asking "What do I need to DO in order to create thi...

At the end of each month do you ever take the time to slow down and reflect on the past 30 days? To take time to think about what went well? What didn't go well? What lessons you learned? What you were most proud of and how your surprised yourself? This reflection process is a process that few people go through, but it's been a critical step in my financial evovlement over the past coulple of year...

Does saving money feel like a necessary evil to you? Like something that you do becuase you "should"? Does it feel hard, difficult, maybe even impossible? If so, then this week's episode of the podcast is for you! Paige will be breaking down her best mindset shifts, coaching tools, and practical steps to make saving not only easy, but.... exciting! By the end of this episode you will be thinking a...

Do you feel like you're treading water with your finances? Like you're not necessarily drowning but you don't feel like you're making forward momentum either? You feel confused becuase you feel like you're doing all the right things. You're paying all your bills each month and paying off your credit cards in full but you reach the end of each paycheck having not saved anything. If this sounds like...

If you're in debt, this week's episode of The Money Love Podcast is for you. I'm breaking down nine debt detriments that I see most when helping the women in my community get out of debt and stay out of debt for good. These are nine mindsets, emotional states, and tactical mistakes that I see you making that are keeping you in debt longer and are making your debt payoff journey unproductive and fe...

It's no secret that I am a huge fan on the money managagement software, YNAB (You Need A Budget). I've used the software for years and it has been the single most impactful tool in transforming my finances for the better. But it's so much more than just a budgeting software. YNAB is a money management method that is govered by 4 simple yet impactful rules to guide the decisions you make with money...

Are you feeling? Or are you suffering? Most of us think that we are feeling our feelings, when in fact we are resisting our feelings which creates uncessary suffering for ourselves. When we lack the ability and the willingness to feel our emotions, we end up just creating more of it for ourselves. But what if your feelings weren't something to run away from, but rather something to run towards? Wh...

In this week's episode we are breaking down the latest viral social media trend... girl math. I'll be sharing my thoughts on the trend and why although it's a cheeky concept, it can actually be quite damaging to our self concept, relationship with money, and spending habits. I'll also be offering my best tips and tricks to combat our brains tendency towards this mental gymnastics so that you stop...

Today is my birthday! I'm turning 34 today, and in this week's episode I'm going through the 34 most impactful lessons I've learned along the way. We're covering topics like mindset, emotional wellness, money, spending, and general life lessons. Enjoy!   Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcoming Overspe...

In this week's episode of The Money Love Podcast I'm giving you a personal life update after being gone for 3 weeks and shedding some light on how I've really been doing along with sharing one of my new favorite tools with you called the shopping sprint. Enjoy!   Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle    Join Overcomin...

Do you struggle to enjoy the journey? Are you telling yourself that you can't feel safe and secure until your debt is paid off? Do you believe that you will finally have financial status when you're making six figures? Are you someone who is delegating your happiness and purpose to the achievement of a future goal or until the acquisition of a certain item?  If so, you could be falling victim to t...

Do you struggle to make decisions? To you find yourself feeling confused a lot? If so, you could be commited to confusion. Many of us indulge and stay stuck in confusion, becuase confusion feels safer than forward progress. When we are confused we don't have to make hard decisions, we don't have to learn new things, we don't have to be a beginner, and we don't have to risk anything. While it seems...

Do you struggle to do what you say you're going to do? Are you constantly making grand plans and setting ambitious goals only to then find yourself struggling to nail the day-to-day actions required to make those goals a reality? If this sounds like you, then I am excited to share with you one of my favorite tools for remaining in integrity with yourself, which is a letter from you... to you. This...

What do bankruptcy, an eviction or foreclosure, financial abuse from a partner, large amounts of debt, large losses in the stock market, and food insecurity all have in common? They are all forms of financial trauma you may have experienced in your past or present. Financial trauma is the mental, emotional, relational or physical stympoms triggered by significant financial stressors and it's somet...

Do you do a lot of spending and buy a lot of things so that you won't feel deprived? Many of us manage our money in a way and spend against our own good simply because we are resisting and avoiding the emotion of deprivation. We have been told by consumer culture that if we aren't able to get what we want when we want it, that the dreaded emotion of deprivation will follow. But what if deprivation...

Does it feel like you're stuck on the overconsumption hamster wheel? Maybe you're consuming too much food, alcohol, stuff, or social media and just when you feel like you've cut off the overconsumption in one area of your life it feels like it transfers over to another? If this sounds like you, then this episode will arm you with the mindset, tools, and coaching to hop off the overconsumption hams...

If you're a high acheiving woman and it feels like you make great money, but still have nothing to show for it or you feel like you should be farther along financially than you are... then this week's episode of The Money Love Podcast is for you. We are talking about one of the most important, yet underrated skills when it comes to building wealth, which is the skill of having money .  Wealth isn'...