The Outliers Podcast

Tune in to hear the story of why I took my shirt off on a plane, Hannah sitting next to her ex on a flight, and California boys.  We also discuss military men, dating older vs. younger, and the characteristics of our ideal men.  COME HANG OUT WITH US!  Host: @stephteagan Podcast: @theplandpodcast Email: theplandpodcast@gmail.com

This week, I sat down with the author of Single Is Your Superpower,   podcast host of "New Mindset, Who Dis?", and the Instagram King of coffee cup quotes, Case Kenny. He has also created journals that help readers find self-awareness, as well as mindfulness music in which he collaborates with popular DJs. Case and I discuss the controversial topic of "right person wrong time,"...

Join me this week to talk to one of my role models since my young college days. Am I fan-girling a little? You bet. Stefani Ruper just finished up her PhD in Religion and Science at the University of Oxford in the U.K. Through her own experiences with various health issues, she started studying the literature on several lifestyle, physiological, and nutritional topics to find answers and heal hers...

Finally, I decide to record an episode that is so close to my heart. If you're going through this right now (or you just want to listen to me talk to myself), this one's for you. I walk through the different signs that you may be falling out of love. Listen and find out my very own Destroyed to Divine, and the reason I started this podcast.  Host: @stephteagan Podcast: @theplandpodcast E...

WOW. If an episode could have EVERYTHING you've ever wanted to hear packaged into one, this is the episode. Andre Matteson, Inventor/Author/Former NBA Strength Coach, and I sat down to talk about how we both lost our virginity, "body count" and the double standard of it, and when you should sleep with a date [from a guy's perspective]. Most importantly, we hear Andre's jou...

What's Synesthesia, you ask? Zach didn't know either....until we discovered he has it too. Listen to learn about the weird phenomenon we both experience in our every day life. We also discuss our personal experiences with getting bullied, how it has impacted how we treat others now, as well as jealousy and the residual effects of toxic friendships.  Host: @stephteagan Podcast: @theplandp...

This is probably the deepest I've ever gotten on Plan D. That's why I had to make this a two-parter! Singer/songwriter and artist, Zach White, and I sat down and talked about parents messing up, nature vs. nurture, anxiety & depression, and ending a relationship when nothing is inherently wrong.  If you want to hear two young 20-some's talk about past traumas, relationships, and...

 A THREESOME? I had "Prince" AND "Skin Girl" on Plan D this week. We sat down and discussed our biggest dealbreakers for dating apps, first dates, and in long-term relationships. We also touch on past experiences in relationships, IKEA furniture, wine smuggling, and magic mushrooms.  Host: @stephteagan Podcast: @theplandpodcast Guest: @carolyn_alsalehi Email: theplandpodcast@gm...

"SKIN GIRL" IS BACK! Carolyn and I sat down to discuss the reasons dating now is so difficult, and what to do if you're into someone but don't want a relationship. We also discuss lesbian porn, why being friends first [before dating] is important, and how to know if you're ready to take the relationship to the next step.  Host: @stephteagan Podcast: @theplandpodcast Guest:...

FIND OUT WHAT HAPPENS between me and "Prince" in this real and raw episode of Plan D. If you haven't listened to Part 1 (episode 19), go back and do so before listening to this episode.  "Prince" and I discuss liking someone, but not being able to entertain a relationship and how to have that conversation. Tune in to also find out his Destroyed to Divine-- it was quite the...

"All American" has been rated the #1 show in America on Netflix, and Netflix was not wrong. I had the pleasure of speaking with Kareem Grimes (Preach) from "All American" on this week's episode. Kareem and I discuss what the different cast members are like in real life, what it was like behind the scenes, season 3, and more. On top of it all, he's quite the character-...

Love languages, heartbreak, dealbreakers, and music's impact on your soul. It's all here. Marc E. Bassy and I discuss his journey to becoming a singer and rapper, the five love languages, and finding comfort through music. We also talk about not fitting the mold of our generation and finding your voice.  You can find his music on Apple Music and Spotify.  Host: @stephteagan Podcast: @the...

GUYS. "SKIN GIRL" IS ON THE PODCAST THIS WEEK-- and it's about to get deep. Deeper than skin deep. Carolyn and I discuss breakups, being alone during quarantine, acne, skincare, and finding ways to give yourself more credit.  Listen if you love yourself. This girl has a wise soul and a heart of gold.  Host: @stephteagan Podcast: @theplandpodcast Guest: @carolyn_alsalehi Email: thepl...

Sex drive low? Always think about food? Cold all the time? There's a chance you need to gain weight. This topic is so important to share. So many women (AND MEN) restrict their food intake or overexercise, and they don't see the signs that their body is telling them to EAT.  In this episode, Kendall (@fearstofit) and I discuss the tell tale signs of undereating/overexercising, the benefi...

THE VERY FIRST episode recorded from my new home! We cover my move to California, how to make genuine friendships, feeling lonely, dating life, and getting over toxic relationships. Elle and I also discuss our experience with edibles. Please send your crazy dating stories to theplandpodcast@gmail.com to be featured in future episodes. Hosts: @stephteagan and Elle Podcast: @theplandpodcast Email: t...

As everyone's weekly reports on their iPhones skyrocket this quarantine, we felt it'd be a great time to cover social media. Are we against it? Should you even have it? Does it make you crazy in relationships?  We could go on about this topic for hours, but this episode summarizes whether it's a good thing or completely detrimental.  Hosts: @stephteagan & Elle Podcast: @thepland...

What a gem. Delanie Fischer is the cohost of the Selfhelpess Podcast, CEO of Dicks by Delanie, consultant, and former comedian. Delanie tells us how she left her 9-to-5 to draw d-pics and podcast, how to meet someone like-minded, and how to prevent a relationship from fizzling out.  Check out her artwork at @dicksbydelanie -- you don't want to miss out. Trust me. Hosts: @stephteagan and Elle...

Is it hot in here, or is it just this week's guest? I had the pleasure of talking with David Birtwistle from the new Netflix show, Too Hot to Handle. This entrepreneur and personal trainer had a lot of insightful things to say. We discussed the show, why sex isn't inherently the reason things go wrong, men and vulnerability, and why you should never settle.  Host: @stephteagan Podcast: @...

This week, I had everyone's crush on Plan D-- Georgia Ellenwood. She's an 8x All American track athlete, 2018 NCAA Champ, and training for the Olympics. We discuss what goes down in her DMs, using setbacks and quarantine as a time to improve weakness, and the importance of using your body to perform, not look a certain way.  Host: @stephteagan Podcast: @theplandpodcast Guest: @george_ahh...

Let's be honest. Times are tough, and so is keeping your sanity. This week, I had Mike Bruesewitz, the iconic ginger-fro professional basketball player, on the podcast. We discuss simple ways to create more happiness in your life.  At the very least, I hope this makes you laugh or smile. Hang in there :) Host: @stephteagan Podcast: @theplandpodcast Guest: @mbruesewitz31 Email: theplandpodcast...