The Other Side of Fear

Text our show Key Takeaways: - Who are you without your fear???  and Who are you without your story?? - What IS on the other side of fear, is limitless possibilities. - Muscle tightness is a sign of muscle weakness. -  A great way to deal with fear and anxiety, is to be in the Present with what is immediately in front of you. Focus on the immediate problem/situation, and the first most important t...

Text our show Key Takeaways: -  Even when we cannot see the whole journey ahead, our dreams are worth pursuing simply because we desire it. -  The only way to know if something is possible at all, is to actually attempt doing it. - Sometimes what seems to be a big, high, scary cliff, is actually a curb side. But you don't know how big of a splash you'll make until you jump. Have you ever...

Text our show Key Takeaways: -  Most of our fears are irrational; they often do not represent Truth. -  Everyone and everything is connected. - Control is an illusion. The only thing we have complete control of is how we choose to react/respond in any circumstance. Death - it's a complex and challenging topic that we all grapple with at some point in our lives. But what if we could shift our...

Text our show Key Takeaways: -   If you want to change your mindset, you have to be willing to change your environment and potentially, the people you usually hang around. -  How do you compare your version of success vs. society's version of success? - We tend to manifest the thing we do not want, when we are always focussed on our fears around that particular thing. Do you ever wonder what...

Text our show Key Takeaways:   -  It helps to disassociate from the outcome when experiencing fear and anxiety while working on high-stake deals. Instead, draw intentional focus to the effort you put in, for it is the only thing you can control. Attachment to the outcome leads to an increase in fear and anxiety. -  Our imagination is meant to help us, not hurt us. But we tend to use it to focus on...

Text our show Key Takeaways:   -  Forgiveness and the importance of working on ourselves so that we can hold space for others. -  Being clear on what you are committed to; we are not tired because of all the many things we are doing, but tired because we are doing the things that are out of line with our integrity. - "Pain and suffering only exist when we resist" . Are you ready for a de...

Text our show Key Takeaways:   -   If you never face the thing that you are afraid of, you will convince yourself to be afraid of it forever. -  What is a self belief problem vs. a self worth problem? Sometimes, low self worth and our deserving factor is camouflaged as a self doubt issue. - Our insecurity is not the biggest focus to everyone else as it is to us. Ever felt paralyzed by the pursuit...

Text our show Key Takeaways:   -  Honouring your inner child and being a voice for it.  -  The importance of expressing your love to loved ones. - What it means to be intentional with your self-care. Have you ever wondered how your childhood experiences shape your adult life? How about how critical music can be as a form of therapy? In our latest episode, we grapple with these questions alongside...

Text our show Key Takeaways:   -  The importance of acknowledging and healing the Inner Child. -  Money is an Energy. - Finding meaning in the Good, the Bad and the Ugly. Meet Kathleen Flanagan, a transformational coach whose wisdom and insights could be the guiding light you've been seeking in your journey of self-discovery. Strap in for a spiritually enriching conversation as Kathleen peels...

Text our show Key Takeaways:   -  Actionable steps to take that can potentially save your life and/or, the lives of your loved ones.  -  How to get help when "The System"   fails you!!! - The RED FLAGS 🚩  🚩 🚩 A gripping tale of resilience and survival, this episode welcomes  Dr. Victoria Cuore, a compassionate advocate for domestic violence victims and special needs families. From her...

Text our show Key Takeaways:   - An eye opening definition of the one thing we are all afraid of, REJECTION. -  One of six SUPERPOWERS we possess but are unaware of. - Are our dreams possible when we cannot see evidence of it? Get ready for an impactful conversation with Donna Tashjian, who turned the tables on fear and embraced the ride of change. Donna uncovers her personal journey from feeling...

Text our show Have you ever felt as though you're living a life that isn't truly your own? That's where Jay Staples, founder of the 'Authentically Sober' coaching platform, found himself once. Yet, through a relentless pursuit of authenticity and a healthy dose of humor, he managed to break free from the shackles of substance abuse and set himself on a journey to recovery...

Text our show When Susan said that, the idea "I have grown and I am healed", is a limiting belief, it struck a chord with me because, the truth is that the process of healing is constant. Declaring ourselves healed, leaves little space for further growth and continued healing. In Susan's words, "pay now or pay later". We appreciate your support because it helps us to creat...

Text our show The assassination of a LAPD Detective, in cold blood, in the presence of his 6 year old son, and the trauma it left behind. Daughter, Susan Snow, gives us her entire heart in this episode, showing us that it is possible to experience the darkness, and come out on the other side, to experience the light. We appreciate your support because it helps us to create better content for you. ...

Text our show Shon Williams brings his amazing energy to this conversation about his entrepreneurial journey. Raw, authentic and motivational, he gives us great takeaways. He speaks about the importance of creating a space that allows others to be authentic. It goes without saying that, he has so much to give and he’s just getting started. We appreciate your support because it helps us to create b...

Text our show Shon Williams brings his amazing energy to this conversation about his entrepreneurial journey. Raw, authentic and motivational, he gives us great takeaways. He speaks about the importance of creating a space that allows others to be authentic. It goes without saying that, he has so much to give and he’s just getting started. We appreciate your support because it helps us to create b...

Text our show What's it like to be queer in Kenya? A story of personal self discovery; working through the conflict of staying true to self, while navigating love, family and society. Touches on the issue of safety, for the LGBTQ+ community. We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we do, get access to ex...

Text our show Now that you're here, journey with me to The Other Side of Fear, where you will hear your own stories, reflected in the lives of others. Follow us for practical tools and tips to help you deal with anxiety, limiting beliefs and negative self talk. We appreciate your support because it helps us to create better content for you.  Become a Patreon where you can see more of what we...