The Organised Life Podcast with Rhiannan Morgan

Click to send me a message! Join me in this enlightening episode as I explore the surprising benefits of dance and performing for kids with autism. Discover how being involved in dance classes and participating in shows can significantly enhance motor skills, boost social interaction, and build self-confidence. I delve into the emotional and physical benefits, such as improved focus, better discip...

Click to send me a message! As summer approaches, I know how important it is for mums to be well-prepared for the school holidays. In this video, I'm sharing essential tips that will help you get ready for a fun-filled, stress-free summer break with your school-age kids. Whether you're planning family holidays, organising playdates, or just looking for ways to keep the kids entertained at home, I'...

Click to send me a message! Theme parks aren't just about fun and rides; they offer incredible opportunities for children with autism to learn valuable life lessons. In this video podcast episode, we explore essential skills and experiences that neurodivergent kids can gain from visiting theme parks. From developing patience and social interactions to handling sensory experiences and building inde...

Click to send me a message! Planning a family holiday can be both exciting and challenging, especially when you have neurodivergent family members. In this video, we're sharing essential packing tips to help make your trip smoother, more organised, and enjoyable for everyone. Whether you're traveling by plane, train, or car, these tips are designed to cater to the unique needs of neurodivergent ch...

Click to send me a message! Join us as we dive into the parenting gems found in "Inside Out 2." This movie isn't just entertainment—it's a valuable guide to understanding and supporting your child through the ups and downs of puberty. We'll unpack key lessons and explain how this film can help you navigate one of the most challenging phases of your child's life. Whether you're dealing with mood sw...

Click to send me a message! What is the difference between autism and ADHD? How do you know if someone has autism or ADHD? What are the signs, similarities and differences between autism and ADHD? In today's episode of Real Talk With Rhi with Rhi from Mummy Of Four, we are talking about the similarities and differences between autism and ADHD and how each impacts my own family members. Lots of the...

Click to send me a message! Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking about; - how to take back control when you feel lost & disorganised in Motherhood - Autism, the signs, the diagnosis process & how to parent kids with ASD - ADHD in women, how to know if you have it and how to cope if yo...

Click to send me a message! Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking about; - how to take back control when you feel lost & disorganised in Motherhood - Autism, the signs, the diagnosis process & how to parent kids with ASD - ADHD in women, how to know if you have it and how to cope if yo...

Click to send me a message! Since being diagnosed with ADHD at age 40 I have discovered LOADS of things that I do that I thought everyone did. It turns out that these things are were all signs of ADHD all along! Let's chat... Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking about; - how to take back cont...

Click to send me a message! If you have a child that is making that jump from primary school up to secondary school / high school / comprehensive school in the next few years, it can be a daunting prospect. If your child has autism, or has other additional learning needs, you may be even more anxious about how they might cope. In today's episode we are talking about how you can best prepare both y...

Click to send me a message! I just had my ADHD assessment as a 40 year old adult woman. In today's podcast episode we are talking about the process from referral to the assessment to the diagnosis, to how I feel now and what comes next in my ADHD journey. Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking...

Click to send me a message! If you're a parent of children on the Autism spectrum, you need to hear this. In today's episode of Real Talk With Rhi, I'm talking about how as parents we sped so much time beating ourselves up about how we handle things for our ALN kids. Did I notice the signs in time? Could I have acted sooner? Should I have responded differently? Would things have been easier if I'd...

Click to send me a message! Can we believe it's been 4 years since we moved into our renovation project? It's gone by in the blink of an eye. In today's episode of the Real Talk With Rhi podcast, we are talking about moving house, renovations, home organisation, thangs we regret and plans moving forward.  ➡️ Watch the latest house tour here - https://youtu.be/dj9oJtZSBg4 ➡️ Watch the full Hom...

Click to send me a message! We would all like to be a little more productive, why is this? It's ultimately because we would all like more time to do thin things we want to do, not just the things that we have to do. There are secret traps that we all risk falling into that ruin our productivity, let's talk about what they are.  Welcome to Real Talk With Rhi - for Mums that want to go from sur...

Click to send me a message! In a recent video I shared that I am being assessed for ADHD. In today's podcast episode I am responding to comments, answering questions and generally discussing the response to that video. ➡️ The video - https://youtu.be/Iqzl3VgxFNo Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be t...

Click to send me a message! Can we believe that the podcast is a year old? I have learned A LOT of valuable and transferable life lessons over the last 12 months that I am sharing with you today, I hope that something said in today's episode is something you needed to hear.  Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world...

Click to send me a message! Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, typically related to work or caregiving responsibilities. It is characterised by feelings of overwhelming exhaustion, cynicism, detachment, and a sense of reduced accomplishment or effectiveness. Burnout can manifest in various ways, including fatigue, irritability, decreased mo...

Click to send me a message! I recently had a comment left on one of my videos that said "Rhi's number 1 hack - pretend your kids have autism so she doesn't have to queue" There is a lot to unpack here, let's talk. Autism videos - https://www.youtube.com/playlist?list=PLP7SPoJ1ortsTOlUwQT_szdkMv3MlEXI6 Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood...

Click to send me a message! Why bother decluttering? What are the benefits? (there are  more than you think) And if we want to get started with decluttering, where do we start and how do we get the motivation to keep going? We are discussing all of this and more on this week's episode of the Real Talk With Rhi Podcast. Welcome to Real Talk With Rhi - for Mums that want to go from surviving to...

Click to send me a message! Ever been on a good run of routine and good habits, then life gets in the way? I know I have, so today we are talking about how to get back on track after set backs, including practical tips. Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking about; - how to take back control wh...

Click to send me a message! Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.  We'll be talking about; - how to take back control when you feel lost & disorganised in Motherhood - Autism, the signs, the diagnosis process & how to parent kids with ASD - ADHD in women, how to know if you have it and how to cope if yo...

Click to send me a message! School run mornings can be stressful, so what can be done to make your morning routine run smoothly with kids? Today on Real Talk With Rhi, we are chatting about the best tips that I have picked up over the years as a Mummy Of Four that I have used to tweak my morning routine and minimise chaos. Blog post with links to everything mentioned - https://mummyoffour.com/podc...

Click to send me a message! Changing your life doesn't have to be about the big things, it can be about the small simple changes that become habits. Implementing some simple healthy habits will add up to a calmer, healthier and happier life in 2024. Today I am sharing the habits I am taking into 2024, including which ones I am keeping and which I am struggling with. ➡️ Check out my Patreon for ear...

Click to send me a message! Managing when your kids are sick is tiring, worrying and hard work. Today we are chatting about how we can survive the winter bugs and I'm sharing hacks that help me get through the germ filled days. ➡️ Blog post to go with this episode - https://mummyoffour.com/podcast/s2-e11/ Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in mother...

Click to send me a message! There is so much pressure on us Mums at Christmas and the cognative load (which is stressful enough at any time of the year) seems to increase exponentially. So how can we have a happier and calmer Christmas? In today's episode of the Real Talk With Rhi Podcast I am sharing Christmas traditions that I have said no to over the years and things that I am quitting this Chr...