The Orange Butterfly Effect

What feels like fun to you but work to others? That question stopped me in my tracks. In this episode of The Orange Butterfly Effect , I’m doing what I love most: sense-making. After revisiting Atomic Habits by James Clear one simple prompt kept following me around: What feels like fun to you but work to others? For me, the answer was obvious once I slowed down enough to notice it. I love consumin...

In a world that glorifies hustle and burnout, choosing wellness can feel… well, rebellious. Huh? Rebellious? Yep! You read that right. When everyone’s chasing “busy” and “productive,” choosing balance takes courage. It means stepping off the treadmill of “more, faster, better” and deciding that you matter first. In this episode of The Orange Butterfly Effect, I get to exhale with Kailin Bouse, a t...

Think of your favorite brand. What feelings come up when you see it? Now think of your best friend. How do they make you feel? Both make you feel something. That’s exactly what your personal brand should do too. Now, how would that same best friend describe you ? That’s your personal brand. (And yep, you already have one.) But are you happy with that description? Or is it time for a rebrand? In th...

Have you ever met someone who always seems to be thriving, no matter their circumstances? They’re resilient, adaptable, and completely unfazed. These people don’t just have technical skills or an advanced degree. And they’re not simply “lucky” (even if it looks that way). They’re in on the secret. People who thrive typically have what are called Meta Skills. I’ll be honest, the concept was new to...

You know how this month we’ve been talking about wellness, adopting an athletic mindset, and training for life? Well, this week I want to zoom in on what might just be the most important piece of all: the finish line. Because let’s be real, how can you train with intention if you don’t know what you’re aiming for? Here’s the thing: I’ve got backup. Right on cue, The Mel Robbins Podcast dropped wha...

We’re all athletes. Maybe not on the field, but in the arena of life. Whether you’re sitting on the sidelines, overtraining, or somewhere in between, welcome to the team. In this episode of The Orange Butterfly Effect, I had the joy of chatting with Jerry Moyer, a former professional soccer player, college coach, author, and performance expert, about what it really means to show up as your best se...

You’re back with me this week! Is September the new January? It sure feels like it. Even Good Morning America is talking about how Labor Day, back-to-school season, and the end of summer vacations spark that itch to reset, revisit goals, and finish the year strong. But here’s the real question: what happened to those shiny New Year’s goals? Still on track? Somewhere in between? Totally out the win...

You don’t have to leave your hometown to make it happen. In this episode of The Orange Butterfly Effect, I had the pleasure of yapping with the vibrant Amanda Weron, an entrepreneur who decided to stay and thrive. Amanda is the owner of Hue Hair Lounge in Mountain Top, PA. But it’s a competitive landscape. But it’s risky. But how will you manage that and be a mom? But, but, but… Amanda heard it al...

In this week’s episode of The Orange Butterfly Effect, I’m taking on a big question: with confidence in the degree declining, why are people still choosing college? After speaking at an open house, I couldn’t stop thinking about the headlines that paint such a grim picture of higher education and what the real value of a 4-year degree is today. In this special short “audiobook-style” episode, I re...

James (Jamie) Monahan is on a mission to turn his pain into purpose. A little over five years ago, he was unemployed, on the brink of homelessness, and in the depths of his addiction. Now? He’s about to celebrate five years of sobriety this December. He’s an award-winning entrepreneur, working full-time, and a father-to-be. Oh, and the journal he kept in rehab? It became his business plan. Feeling...

In this w eek’s ep isode of The Orange Butterfly Effect, I had the joy of sitting down with Holly Pilcavage, a CEO by 30, co-owner of Evergreen (a plant shop in downtown Wilkes-Barre), marathon finisher, filmmaker, traveler and now, VP in Higher Ed. Holly shares her nonlinear journey, from changing her major five times, starting her career in medical billing, and ultimately learning to trust her g...

Hey, you’re stuck with me this week! But don’t worry, I brought reinforcements in the form of Jen Sincero’s You Are a Badass , one of the very first personal development books that actually made me feel like I could do the dang thing. In this solo episode of The Orange Butterfly Effect , I’m sharing highlights from the book, reflections, and a little nudge to take action, not just absorb informati...

In this week’s episode of The Orange Butterfly Effect, I had the pleasure of sitting down (in-person) with Shanie Mohamed, a first-generation American, first-gen college graduate, nonprofit executive at just 23, mentor to many, and a dear friend to me. Currently serving as the Director of Economic Development for the Greater Wyoming Valley Chamber of Commerce, Shanie opens up about what it really...

In this week’s episode of The Orange Butterfly Effect, I had the absolute pleasure of connecting with Kris Jones, serial entrepreneur, investor, bestselling author, philanthropist, and all-around good human. You might know him from Pepperjam (which he sold), Special Guest App (which he co-founded with Damon Wayans Jr.), or his most recent book, The Entrepreneur’s Exit Playbook. This episode is pac...

In this episode, I sit down with the wild woman herself (and self-proclaimed 'neuro-nerd'), Melissa Roberts! Melissa is a fierce advocate for the healing power of nature, a community builder, and an unstoppable entrepreneur. She gets real and opens up about her transformative journey, sharing how personal struggles led her to discover nature’s hidden superpowers for mental and emotional he...

In this episode, I sit down with Jeff Sigel, author, AI marketing CEO, founder, and former ‘Director of Twizzlers and Jolly Ranchers' (yes, really), for a thoughtful conversation on curiosity and perspective. We talk about how AI is shaking things up, why perspective is your secret weapon, and what Jeff wishes he knew in his twenties (my favorite question). What happens when you stop pretendin...

Let’s talk about leadership and life! Join me in a conversation with the incredible Angelo Valletta-Chairman, CEO, President, C-Level Executive, Husband, Father, and Author of 7R’s of Leadership and Life. What is Angelo’s favorite ‘R?’ Tune in for a thought-provoking dialogue on how to show up as your best self.🌟 Connect with the host, ⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠   Connect with ⁠ Angelo Valetta....

Let’s talk about finances! Join me in a conversation with the remarkable Regina Rinehimer-advocate for wealth management, philanthropy, and empowering women leaders. Together, let's explore the significance of managing wealth, strategic planning, and the value of giving back. 🌟 Connect with the host, ⁠⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠⁠   Connect with ⁠ Regina Rinehimer. Learn more about ⁠⁠⁠⁠⁠ ⁠⁠The...

Come join me in conversation with the fabulous Terri Hill—a connector, business executive, community leader, and expert pivoter! Explore with us the significance of pivoting, curiosity, and daring to take risks.🌟 Connect with the host,  ⁠⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠⁠   Connect with ⁠ Terri Hill. Learn more about ⁠⁠⁠⁠⁠ ⁠The Orange Butterfly Effect.⁠⁠⁠ ⁠

Join me as I sit down with the incredible Jerry Moyer, a former pro soccer player, author, mind coach, and realtor. Discover the secrets behind Jerry's latest book, "Time to Fly!", and learn how to reprogram your subconscious mind for success. 🌟 Connect with the host,  ⁠⁠⁠⁠Michelle Conway.⁠⁠⁠⁠   Connect with Jerry Moyer . Get your copy of Time to Fly ! Learn more about ⁠⁠⁠⁠⁠ The Ora...

Did you know manifestation is more than a buzzword? It's grounded in scientific research! In this episode, you'll: Explore the transformative power of positive thinking. Understand the neuroscience behind manifesting your wildest dreams. Discover practical tips, real-life success stories, and the hidden secrets that connect intention with manifestation. Connect with the host,  ⁠⁠⁠Michelle...

Ready to ditch the hype and break free from the 'New Year, New You' trap? In this episode, we expose the myths, debunk the quick fixes, and guide you toward a more authentic path to self-improvement in 2024.   In this episode, you'll:  Discover how to redefine your approach to New Year's resolutions.   Engage in reflective questions for 2024.   Catch a glimpse of the transformative...

It's spooky season! In this episode we'll dive deep into the world of "Professional Scaries" – those bone-chilling moments in our professional lives that leave us feeling haunted by self-doubt and anxiety. Eek! In this episode, you'll: Learn how the host overcame her fear of public speaking, networking, and conflict. Be exposed to practical tips for overcoming your own "...

This episode will introduce you to the Enneagram and explore the nine unique personality types that shape the way we perceive and interact with the world! From the Reformer (Type 1) to the Peacemaker (Type 9), each of the Enneagram types offers a window into the intricacies of the human psyche. How cool? In this episode, you'll: Be introduced to the 9 unique Enneagram types. Discover the defin...

Are you ready to lean into the power of positivity? This Episode will introduce you to 5 ways you can actively choose optimism. Nurture yourself first. Focus on the good things, no matter how small they are. Practice reframing negative thoughts. Smile. Speak kindly to yourself. Enjoy! Connect with the host,  Michelle Conway. Learn more about  The Orange Butterfly Effect. This podcast is for inform...