The Optimal Life

Catharine Arnston is a nutrition & wellness expert and the founder of ENERGYbits, a global brand dedicated to unlocking the healing and performance benefits of algae. Learn more at https://energybits.com and https://catharinearnston.com Use code OPTIMALLIFE at checkout for 20% off!    

Gloria J. Browne-Marshall is a civil rights attorney and professor of constitutional law at John Jay College (CUNY), an award-winning writer, legal commentator and author of, " A Protest History of the United States ." Learn more at https://linktr.ee/gbrownemarshall  

In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with. *This episode is for educational purposes only and should not be construed as medical advice.

Michelle Campbell is the author of, " Bluebird ," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles.  She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education.   Learn more at https://bymichellecampbell.com  

Dr. Sanjeev Goel is Canada's longevity doctor to celebrities, athletes and high performers.  He is also the author of, " Going Nowhere... Getting Somewhere ," and hosts the Peak Human Labs podcast . Use code OPTIMALLIFE10 to get 10% off Dr. Sanjeev's products at https://peakhumanstore.com Purchase the C15 fatty acid supplement we discussed on the show at https://fatty15.com/drsanjeevgoel      

Sara Blackmer is a Senior Partner at Solyco Capital and the CEO of FluidLogic, a performance hydration tech company helping elite performers achieve optimal results. Learn more at https://fluidlogic.com and https://solycocapital.com  

This episode is for educational purposes only and should not be construed as medical advice. Work with me: nate@natehaber.com  

Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, " Stop the Tall Man, Save the Tiger ," and the abandonment he has experienced from his daughter. Listen to Peter's first appearance on the podcast: Ep. 316 - Peter Young :: Escaping a Cult

Ralph Brewer is the founder of Help For Men, a coaching consultancy that helps men first fix themselves in order to thrive in their marriage or post-divorce life.  He is also the author of, " Dead Bedroom Fix ," and " Rebuild ." See special offers for my listeners at  https://helpformen.com/optimal    

Alan Gregerman is an innovation expert, bestselling author, keynote speaker, and community volunteer who authored the book, " The Wisdom of Ignorance ." Learn more at https://alangregerman.com  

Theresa Depasquale is a brand strategist and CEO of Capture Social Group, a full-service social media agency that has helped people like Andy Frisella and Dr. Gabrielle Lyon amplify their reach and impact.

Meghan Cathlin is a writer, speaker and self-care advocate who authored the book," Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life ." Learn more at https://meghancathlin.com  

Steven Kubacki is the author of, " The Disappearance ," a book that provides details of his 15-month disappearance between 1978 and 1979 and the bizarre mission he and his friends sought to achieve. Learn more at https://stevenkubacki.com

Seth Young is a real estate brokerage owner and operator who is running for Mayor of Woodmere, Ohio, on November 4, 2025.   Learn more at https://youngforwoodmere.com  

Adam Sosnick is a finance and money expert for Valuetainment who is also an integral member of the popular  PBD Podcast where he covers the biggest stories in business, politics and culture.   Connect with Adam on Minnect https://www.minnect.com  

Tim Christophersen is a leading global voice on nature conservation and restoration who authored the book, " Generation Restoration: How to Fix Our Crisis with Mother Nature ." Learn more at https://timchristophersen.com

Ryan Rottman is the co-founder of AthleteAgent.com , a sports database that allows you to connect with athletes, agents and teams across professional sports leagues.  He founded the company with NFL quarterback, Aaron Rodgers, to allow for greater access to professional athletes who may otherwise be overlooked for brand deals, sponsorships and business opportunities. Learn more at https://athletea...

Jessica Kriegel is a workplace culture expert, keynote speaker, and death doula whose upcoming new book, ' Surrender to Lead ," shows how shifting mindsets in clarity, alignment and accountability can lead to extraordinary results. Learn more at https://jessicakriegel.com and https://culturepartners.com  

Andelina 'Storm' Grossi is a faith-driven author and psychology student at Michigan State University who is building a mission that bridges mental health advocacy and brand growth. Learn more at https://growstackdrive.com/sanityinthestorm

Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, " A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment ."   Learn more at https://greghammermd.com  

Mike "C-Roc" Ciorrocco is a celebrity podcast host, real estate entrepreneur, and the founder of That1 Agency, a podcast booking agency that helps industry experts amplify their brand by connecting them with top podcasts. Learn more at https://that1agency.com Purchase Mike's book Rocket Fuel

Joe Marques is the founder of Authentic Unlimited, a leadership and personal development consultancy that helps teams build clarity, deepen connection and amplify collaboration. Learn more at https://authenticunlimited.com

Alex Mehr is a Libertarian, free speech advocate, and the co-founder of Famous.ai, a technology that transforms ideas into web and mobile apps within minutes.   Learn more at https://famous.ai  

Bill Blankschaen is a multiple New York Times bestselling author and founder of StoryBuilders , a company that helps talented entrepreneurs and creatives elevate their message and brand.  His new book, " Your Story Advantage: A Proven Path to Maximize Your Impact, Influence & Income ," is available on October 21, 2025. Learn more at https://yourstoryadvantage.com  

Chris Van Dusen is a Jiu Jitsu black belt and Senior Partner at  Solyco Capital where he focuses on scaling businesses in the sports and performance industries. Connect with Chris on Instagram @chrismvandusen