The One Percent Podcast

In this episode, I sit down with a good friend of mine Mark Robinson as we sit down and discuss emotional intelligence. To those of you who don't know what emotional intelligence is it's regulating your emotions, understanding them, and managing them in positive ways. Communicating these emotions effectively to your partner, peers, or family and not allowing the emotions to control you. The key to...

In this episode, we sit down and talk about how our parents emulate what we look for in our partners romantically moving forward in our adult life. Sometimes we look at the environment that we were raised in and that's to us what is normal. Whether that's a toxic environment or a healthy marriage we mirror those same qualities or characteristics in who we look for in future partners. I used some p...

In this episode, I sit down with Sam Silver multimillion-stream artist and over 800k listeners. He's worked with some great artists such as A$AP TWelvyy, Uno The Activist, and many more. We talk about his rise to stardom, the purpose behind his music, what keeps him motivated, staying in the present moment, and practicing patience. A lot of life gems in this episode that I think anybody on their j...

In this episode, we dive into how social media has created everyone to compare their lives to another person in some way shape, or form. How this affects perception of self, and feeling of low self-esteem or not feeling as of value to society. Truth is nobody's life is better than yours, you aren't inferior to anyone, you are your own person and in your own journey. I hope you guys enjoy this epis...

In this episode, we talk about my dark side, or rather my dark story in reference to myself the obstacles, trials, and tribulations, I went through to get to where I'm at now. Depression, suicidal thoughts and struggle with substance abuse are things I've never talked about but a story that I'm grateful for nonetheless. Suffering is something that we all must go through to reach enlightenment, wit...

In this episode, we have special guest Hannah talk about her life at CUNY Hunter College, juggling two podcasts, radio show host, prioritizing her mental, and keeping herself involved at college. We also dive into some personal things such as confidence, not knowing what she wanted to do in college. It's a great episode that I think everyone can grab value from, as always thank you guys for your s...

This episode discusses the importance of routine and why you should include structure in your life. The misconception about habit and routine, and how routine has helped me improve productivity, and peace of mind, created a stress-free environment. If it can help me, I know for sure it can help you. Everyone's routines are different, find what works for you and stick to it. Success depends on it,...

In this episode we talk about how much influence your circle has on you and the effect that it can have on your success not only now but in the future. It's imperative and necessary that we surround ourselves with people that want to grow and better their life, which in return will influence us to want to grow as well. I heard the saying "You hang around 5 millionaires you will be the 6th one and...

In this episode, we talk about why you should act on your dreams. Some people may talk about what they want to do and fail to put those words into action. Whether it's due to fear, anxiety, fear of judgment, or comfortability plays a factor in them not making a decision. Regret is inevitable in this life and having some is key as well, but when it comes to working and deciding your path it should...

In this episode, we dive into childhood trauma something that now more than ever people are struggling with. Navigating through our childhood and into adulthood is where we find the most struggles. I elaborate on personal experience and general examples of the hardships that childhood trauma can have on a person. “There is no timestamp on trauma. There isn’t a formula that you can insert yourself...

In this episode, we talk about toxic cycles and how to break them, from early childhood to how our parents treated us, and how they can affect not only ourselves but the people around us as well whether it's future or current friendships and relationships. “Change is the law of life. And those who look only to the past or present are certain to miss the future.” John F. Kennedy. Hope you guys enjo...

In this episode, we dive into how chaos actually is a good thing for our life. We learn in depth about ourselves through times of struggle, loss, and hurt. Whenever the walls are caving in, your back is against the wall how will you prevail? You may feel exposed, and uncertain about which way to go, but when you come out of it you'll be a whole new person. We also learn about those around us as we...

In this episode, we talk about happiness and whether it's a destination or a choice. One of the key ingredients to sustaining happiness is gratitude, focusing on the things we have instead of the things we don't. I was told some time ago "We can always have more, but we can always have less". Every day you wake up you have a cognitive choice to be happy, your situation doesn't define you, whatever...

In this episode, we talk about various topics including one's purpose, and the most highs hinting that you're on the right path as you embark on that journey. A string of events that happened to lead you to where you're today, whether it's people that you meet that can lead you into the direction you may want to go in life, places you've been to get you where you needed to go, all of these little...

In this episode, we sit down with Justin Rivers a man of many talents. Justin graduated from Williams College with a triple major in Economics, French, and History. He has interned for numerous prestigious companies but the one we dive into in this episode is his recent one with the WNBA as he was a part of the Business Operations. We also dive into his pursuit of becoming a GM for a sports team o...

In this episode, we talk about eliminating self-doubt from your life. Ways in which you can defeat it, why self-doubt may come into our lives, and where this may come from. Overcoming it won't be easy but anything in life that is easy isn't worthwhile. In the words of William Shakespeare "Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt." I hope you guys e...

In this episode, we sit down with Carl Parker, an aspiring Pro Bodybuilder who just started his journey. He explains the importance of discipline, the workout regiment, and the struggles with the bodybuilding journey. Despite him being involved in Bodybuilding for just about two years he has made tremendous strides en route to getting his pro card. Also, Carl has been involved in acting for some t...

In this episode, we sit down with Raymond and discuss the creation of his jewelry company, what inspired him to create it, and the hardships that have come with it. He gives us his little insight on what it takes to create your own jewelry brand and to be in the fashion industry. We talk about his work being featured in Vogue and British GQ. He also talks about the fashion industry, trends, and di...

In this episode, we discuss the difference between motivation and discipline, why it's important to be disciplined, and how discipline can propel you to success when motivation is low. Motivation can come and go but discipline can help you get past any obstacle. As always thank you guys for supporting, and tuning in. Make sure you're growing today!!!

In this episode, we sit down with Billy Suarez a D1 Tennis player for the University of Tulane. He's a former 5-star recruit. Billy explains his life around Tennis, the importance of mental toughness involved in Tennis, and what inspired him to play. Also, he recently got surgery that repaired his Pectoral Muscle and explains his road to recovery. As always thank you guys for supporting, and showi...

In this episode, we talk about the journey to success whatever that may look like to you. The importance of prioritizing the process over the product, and how it's extremely easy to lose sight of how far we've come. As always thank you guys for tuning in, and showing love and support. There's a quote that I'll leave you with “Success is a journey, not a destination. The doing is often more importa...

In this episode, we sit down with Sumedh Basani, a digital marketing expert, CEO of his insurance company Karma Financial, and life coach for his own podcast Thoughtcast. With an incredible life story, Sumedh takes us behind the scenes on his life growing up and the hardships that came with it. Also, he talks to us about the life of an entrepreneur. As always, thank you guys for tuning in and stop...

In this episode, I talk about Self-Love. How to love yourself and build a relationship with yourself. Also, I dive into why you need to stop having that negative conversation with yourself. Be kind to yourself at all times regardless of what you're currently going through. Thank you guys for stopping by and taking the time to listen, love and appreciate you guys!! 1% Club

In this episode, I sit down with Jacob Toppin, a Division 1 basketball player at the University of Kentucky. We dive into the struggles he went through early on, the consistent grind he is on to become the best version of himself, daily habits that put you in a better position for success, and doubling down on yourself even when times get rough. Hope you guys enjoy this episode and thank you all f...

In this episode, we dive into creating a better relationship with time and living in the present. Also, why it’s okay not to have your life figured out. I hope you guys enjoy this episode, thank you guys for all your support love, and appreciation!! The 1% Club