The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

This time table is a balanced one and gives us the following Schedule: 1. Study time  before lunch  after lunch. This is the maximum time that you  should study in a day. This might not be possible every single day. But, on an average if you can maintain average of 7-8 hours every day for a month before the exams,  that will work well and get you score more marks. 2. Sleep Hour...

How to stay focused and concentrated in your studies for long time 3 Proven Tips to Study for long time with focus & Concentration 1. Programming your Mind 2. Practicing your Mind 3. Being Passionate 3 Other Tips 1. Focus on fewer things https://www.youtube.com/watch?v=NZlLl0qiyO4 2. Write your goal clearly and see it often,  https://www.youtube.com/watch?v=Q4af6GtHMik&t=6s 3. Don't s...

IKIGAI- A Japanese Secret to a  Long  Happy Life: What is the Meaning of Life? This is a very common question among us but witho answer. To find the purpose of life and live for that prpose will make you happy and successful. This is the secret of centenarians of Okinawa island in Japan. They live for more than 100 years healthy and Happy.  We are sharing the secret of the centenari...

Decision Making is always very toughest task in life. If we are in a position to decide things there will be a lot of things coming into mind lot of combinations of positive & negative thoughts will come to our minds. Due to this oscillations we usually procrastinate tasks which might support our growth process. Overcoming such a critical situation and overcoming procrastination is a challenge...

Earning Money is easy if we know the strategy: Simple Steps to become rich by earning money easily: # Do What you Know? - Find Your Passion # Apply 10% Handwork & 90% Skills # Search field related to your Passion # Learn Technical Skills related to your Field # Do your work Perfectly # Don't Compromise in Quality Book for Personal Guidance & Coaching: Whats app Only :9952373295 Email : shy...

Vision Board: Vision Boards/ dream boards, are simple tools  and the most valuable visualization tools. . This inspirational  collage of photos serve as your image of the future an idea or  representation of where you want to go and what you want to be. They represent your  dreams, your goals, and your future life. What is a Vision Board? A vision board is a visualization...

Goal Setting is an important activity in law of  attraction. Without knowing what   we want exactly in life , we cannot manifest what we want. So goal setting is important to give purpose. There are five things to follow in goal setting. 1. Focus on one big goal 2. Write it down effectively. 3. Read it daily 4. Identify your limiting factors. 5. Take actions immediately. 21 Days Gra...

How to do step by step law of Attraction: Part- 4 : Guided Meditation Guided Meditation has four steps: 1. Preparing 2. Requesting the Universe 3. Receiving from the Universe 4. Ending 21 Days Gratitude Challenge Link:  Insta: https://www.instagram.com/p/CINkJ8ZHVeK/ Facebook: https://www.instagram.com/p/CINkJ8ZHVeK/ Law of Attraction : Part - 1 : https://www.youtube.com/watch?v=sOXxKg7tzzw&a...

The fourth step in Law of Attraction is Meditation. Meditation is concentrating and focusing on one thing, image or sounds. Book for Personal Guidance & Coaching: Whats app Only :9952373295 Email : shyamala.ajays@gmail.com 21 Days Gratitude Challenge Link: Insta: https://www.instagram.com/p/CINkJ8ZHVeK/ Facebook: https://www.instagram.com/p/CINkJ8ZHVeK/ Thanks for Listening.  Follow me on...

Scripting Technique : Scripting is one of the effective  law of attraction method used for manifesting your dreams. It involves writing in detail about your desire as if you have already achieved it. It is just like day dreaming. Allow your imagination to run wild, even as you record every minute detail of the life of your dreams. All the time believing that this life is within your easy reac...

5 Things to consider while Visualizing. 1. Get Clear on what you want. 2. Ask the universe 3. Receive & Acknowledge what you get 4. Life up your vibrations high 5. Clear your resistence 21 Days Gratitude Challenge Link:  Insta: https://www.instagram.com/p/CINkJ8ZHVeK/ Facebook: https://www.instagram.com/p/CINkJ8ZHVeK/ Book for Personal Guidance coaching: Whatsapp :9952373295 Email : shyam...

Law of Attraction: Part -2  When & Where to do Visualization? Any time and place where you feel positive is good time to do visualization. Book for Personal Guidance & Coaching: Whats app Only :9952373295 Email : shyamala.ajays@gmail.com Thanks for Listening.  Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra   ...

To practice  law of Attraction the second step is visualization.  In this video you can learn how to do is visualization and will it work for everyone. Book for Personal Guidance & Coaching: Whats app Only :9952373295 Email : shyamala.ajays@gmail.com Thanks for Listening.  Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra...

To practice Law of Attraction, the first step is Gratitude, refer Episode39, next step is Visualization. Listen to know what is visualization and stay tuned for episode to know how to practice visualization? Book for Personal Guidance & Coaching: Whats app Only :9952373295 Email : shyamala.ajays@gmail.com Thanks for Listening.  Follow me on Social Media:  * Instagram - @theonepercent...

Listen to this two times once you wake up and going to bed. Manifest good marks listening to this powerful exam affirmations. Listen to one percent extra podcast on apple, google,  spotify and iheartradio. Click the following link to listen directly without installing podcast applications. https://linktr.ee/theonepercentextra Follow me on Social Media:  * Instagram - @theonepercentextra&...

How to Start Practicing Law of Attraction? The first step is to practice gratitude- Felling Thankful or Thanking for what we have. Eg Gratitude Statements: I am grateful to my father for supporting me. I am grateful that I am having 100 rs today. I am grateful for my home. I am grateful for having a good dinner today. I am grateful for my health. 21 Days Gratitude Challenge Link:  Insta: http...

Listen this powerful daily affirmations twice a day for positivity,, happiness and  success in your life. Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra    * Youtube - The One Percent Extra    For Training, Speeches and Personal Development Consultancy:  shyamala.ajays@gmail.com

What is Affirmation ? Affirmation is a positive sentence repeated daily to manifest what you want in life. Does it work? Of course yes. It will not work one day. The result you enjoy is based on how much you hear the affirmation. For more details and doubts: Whats app Only : 9952373295. Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra &nbs...

We waste our time and don't know our talents and realize it at the end of our life. We can only regret at the end time. Listen to the episode with an inspiring story. Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra    * Youtube - The One Percent Extra    For Training, Speeches and Personal Development Consultancy: &nbs...

We always try to be in comfort zone until an emergency situation comes. So, its better to come out of comfort zone using optimal anxiety at an early stage. Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra    * Youtube - The One Percent Extra    For Training, Speeches and Personal Development Consultancy:  shyamala....

Do this To Be Successful : Follow these seven Principles to be successful. This Topic includes: 1. BELIEVE 2. PLAN 3. STUDY 4. DECIDE 5. PREPARE 6. BEGIN 7. CONTINUE... Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra    * Youtube - The One Percent Extra    For Training, Speeches and Personal Development Consultancy: &n...

Everything comes into our life as hard. The best part of life is how wise you choose your hard.

There are two techniques for Effective Learning to get good Marks This episode includes: 1. Active Repetition/Recall 2. Spaced Repetition Technique Follow me on Social Media:  * Instagram - @theonepercentextra  * Facebook - The One Percent Extra    * Youtube - The One Percent Extra    For Training, Speeches and Personal Development Consultancy:  shyamala.ajays@gm...

Mindfulness: Is being in the present. Don't think about the consequences that are going to happen in the future, don't regret for your past. You cannot change your past and future. Enjoy your present. Be it sipping a cup of coffee, a walk, playing with your pet, work you are doing now, bathing, drinking water, listening to songs, playing a game, following your passion. Whatever activity you are do...

Time Management - Top 10 Mistakes | Mistake #10: Understanding the difference between urgent and important: using Priority Matrix.  Case -1: If a task is important and urgent, do it immediately.  Case -2: If a task is important and not urgent postpone it.  Case -3: If a task is not important and urgent, delegate it.  Case -4: If a task is not important and not urgent, just igno...