The OM Collective: Find Your Calm

Journey into the enchanting realm of the ocean where mermaids, whales, sea turtles and more call their home. This is a dreamy sleep meditation. The first 45 minutes is a guided sleep meditation designed to help you relax, release, manifest and then drift off deep into sleep.  If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free...

Today I was called to do a soul guidance meditation using the The Horse Spirit Oracle. The guidance from this oracle is deeply healing and an invitation to reconnect the soul to what truly matters in life – and that is to align, tune in and connect to your own still point. Its a reminder to drop the confusion, illusion and chaos and trust in the process.   We will begin the meditation with a short...

This is a sleep meditation. The first 45 minutes is a guided meditation designed to help you manifest and then drift off deep into sleep.  If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org DO NOT DRIVE OR OPERATE MACHINERY...

Join me for a calming and restorative sleep story where we take a winter journey through nature and swim in the sacred waters of a healing hot spring at night time. Get yourself comfortable in your bed. Snuggle deep down under your blankets, cosy on up and close your eyes. Take a few deep breaths. Relax your forehead, cheeks, and jaw. Allow your entire body to get heavy and sink into the mattress...

Today I wanted to do another soul guidance meditation using the Rumi Oracle from Alana Fairchild.  The Rumi oracle is a beautiful deck, filled with high vibrational messages that are not only deeply healing but are also an invitation to reconnect the soul to what truly matters in life – and that is to align, tune in and connect to the heart of the divine universe  - the sacred space where love, pe...

Activate and open your heart chakra to connect with unconditional love for yourself and all that is. An activated heart chakra brings true peace and freedom to the soul. Please note there is an introduction about the heart chakra - if you would like to start the meditation fast forward to 6.45 minute where the meditation begins. If you enjoyed this episode, then please subscribe to my podcast. If...

I was called to channel a divine guidance meditation today. Somebody manifested this. If the title resonates with you then there is a high chance the universe has some guidance, healing, support or comfort for you. Because I don’t believe in accidents – if you have clicked on this meditation then the guidance is meant for you. If you enjoyed this episode, then please subscribe to my podcast. If yo...

Where intention goes energy flows. You do not attract what you want – instead, you attract what you are. In tonight's sleep meditation, we are going to connect and attune to the high vibrational frequency of unconditional love  - for it is when we dwell within this frequency that manifesting the life we desire becomes possible. If you enjoyed this episode, then please subscribe to my podcast. If y...

I was called to pull a Rumi oracle card and share it as the focus for the meditation – and because I don’t believe in accidents – if you have clicked on this meditation then the guidance from the Rumi oracle card is meant for you. I am recording this on August 1st which also happens to be a super full moon. Actually August this year is energetically powerful. For we have the lion's gate portal ope...

Goddess Kali is a divine mother who takes a fierce form to protect the light from the darkness or the good from the negative. When the darkness or negative projection is not healed through the unconditional love it is shown, Goddess Kali comes in wild and fierce to fight the darkness in order to keep the light shining. Goddess Kali is the warrior of light and fights for divine justice. She will ri...

Welcome beautiful soul to this invocation of love and peace.  Channelled with purpose to remind yourself of your divinity and to ignite and restore your inner peace and wholeness. Journey with me – together we will tune into the sacred energy of the divine.   Tap in, attune to the frequency, and adopt these words as the truth to your reality.    This is your reminder…. I invite you to surrender an...

Take a few moments to tune into your energy and call it back home to yourself. This guided meditation is designed to help rebalance and realign the energetic body and bring harmony and balance the the entire self.   If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free reso...

This is a simple mindfulness practice of energetic realignment. This practice invites you to take the time daily to tune into your own energy and emotions, a practice that can be done anywhere and anytime, a practice that will protect you from emotional imbalances and negative energetic shifts.  This is part 1 of 2. Make sure you also listen to part 2 which is a short energy rebalance meditation....

Tune into your ancient and sacred self with the high energetic frequencies of the full moon. Spend some time releasing all that no longer serves you and then harness the healing power of the full moon to restore your mind, body and soul with ancient wisdom from the sacred self. If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my fr...

Welcome beautiful soul to tonight’s sleep meditation. Tonight, we are going to create some sacred space around your energetic field which will then allow the energy of your mind, body and soul to deeply nourish and renew – clearing out all low vibrational energies over the next 8 hours while you sleep.  Have you ever felt energetically drained for no reason? At times low vibrational people, places...

Together we are going to do a meditation and healing session. I am currently in Bali, and I wanted to take a moment to channel this beautiful healing energy that I am picking up strongly here in Ullawattu Bali. Whether you listen to this meditation live or in 5 years' time – you will still be able to access this beautiful energy that is radiating from the sacred healing ley line beneath the earth...

In this meditation practice, together we are going to open ourselves up to receive from the universe. Allowing abundance and high-frequency energy to flow into every crack of our entire being.  Making us feel nourished, balanced, loved and whole. We live in a culture that is ruled predominantly by masculine energy. When I say masculine energy, it does not refer to gender but to energy that we all...

Drop your worries of the day and fall into a deep and luxurious sleep as you take a relaxing and magical journey into the night sky above.  If worry or overthinking keeps you from falling asleep at night then take a journey with me to the space between the stars where together we will surrender, relax, find inner calm and reconnect back with the peaceful natural state of being. The space between t...

Tune in and spend the next 20 minutes breathing and connecting to the body to help restore, re-invigorate and heal your body and curate a deep sense of whole well-being.  Invite yourself to surrender and heal. There is nothing you need to do – nowhere you need to be right now – carve out these next 20 minutes for your own well-being. All you need to do is follow the sound of my voice and the words...

We are going to spend the next 25 minutes breathing and connecting with gratitude to help you ground, reset and reframe your mindset to a more positive state of being. Invite yourself to surrender and relax. There is nothing you need to do – nowhere you need to be right now – you have dedicated these next 25 minutes to your own well-being. All you need to do is follow the sound of my voice and the...

Join me for a relaxing sleep story where we travel to Provence France, to paint in the lavender fields as the sun sets. Get yourself comfortable in your bed. Snuggle deep down under your blankets, cosy on up and close your eyes. Take a few deep breaths. Relax your forehead, cheeks, and jaw. Allow your entire body to get heavy and sink into the mattress below you. Breathing in, visualising you are...

Today's meditation evokes a very natural state in us: kindness. Join me for a 25-minute-long guided Loving-Kindness Meditation which focuses on developing feelings of goodwill, kindness, and warmth towards others and ourselves.  Research shows that Loving-Kindness Meditation has tremendous benefits from greater well-being and resilience to providing relief from illness and growing our emotional aw...

Grab your earbuds and join me for a guided forest bathe meditation. To begin, first find yourself a comfortable and safe space somewhere near nature - it could be deep in the heart of the wilderness, in the botanical gardens, on a bench seat in the city park or in your backyard. Choose somewhere that has greenery and nature. Then hit play to relax, restore and reconnect to what matters most. The J...

Today we are going to do a live Extending Compassion Meditation —it is a meditation that is inspired by Tonglen, a Buddhist practise of “giving and taking or sending and receiving.” More specifically, this practice involves consciously breathing in the pain and suffering of yourself and others and on the exhale, sending space, compassion and healing to yourself and others. This compassion meditati...

Today we'll be practising a meditation called the breathing space – where we linger within the sacred and nurturing space between the breath to connect with stillness and release stress.  it's a simple practise you can use anytime you feel overwhelmed or stressed and feel the need for a reset The breath is our sanctuary – it anchors us and calms us. And the space in-between the breath is a beautif...