Kevin Gallagher

The Old Man Grappling Hour

Sports EN ↓ 30 episodes

The Old Man Grappling Hour is where Brazilian Jiu Jitsu black belts Kevin Gallagher and Sonny Parlin break down the world of grappling, MMA, and combat sports — with a mix of insight, humor, and unapologetic old man talk. From UFC stories and jiu jitsu philosophy to training hacks and life off the mats, Kevin and Sonny bring decades of experience (and plenty of laughs) to every episode. Whether you’re deep into the fight game or just love real conversations with fighters, coaches, and characters from the combat sports world, this podcast keeps it raw, funny, and relatable.

Author

Kevin Gallagher

Episodes

Japanese, Who’s the Master, and Kevin go to NYC 21.11.2023 54:18

Master Sonny Parlin and Master Kevin Gallagher pontificate on the use of Japanese terms in BJJ, Kevin's time as a body double for UFC fighter Clay Guida, who's the Master really, and Kevins trip to NYC is literally poo poo'd on...all that and more on this episode of The Old Man Grappling Hour! Sponsors! No Judges Needed - https://www.nojudgesneeded.com LeHeal Biogenix- https://www.leheal.com ReWir...

In Memory of Joshua Couture, ADCC Orlando, and we keep it light 14.11.2023 51:37

The Old Man Grappling Hour pays their respects to fellow BJJ Black Belt, musician, and beloved friend Joshua Couture. Despite the news of this tragedy the Old Men stay on track and cover the ADCC Orlando event, what trash television their watching, and things get weird near the end. Donate to Joshua's family here https://gofund.me/ec39dcca 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC s...

Gender Identity, BJJ Bu$ine$$, and Sifu Don't Know... 07.11.2023 54:53

Two guys who knew life before sliced bread, BJJ black belts Sonny Parlin and Kevin Gallagher discuss gender identity in combat sports, the business that is Gracie Jiu Jitsu, and ancient the bullshido that your Sifu might be selling you! 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on YouTube: https://www.youtube.com/@...

ADCC, Gordon Ryan, and Kevin almost got cap'd? 02.11.2023 42:21

BJJ black belts and nationally recognized cranky old men Sonny Parlin and Kevin Gallagher are back! Fresh from the ADCC trials what grappling conversation doesn't come back to Gordon Ryan? Also, Kevin almost got cap'd (again), is this a trend? Find out and listen NOW! 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on Yo...

It's the End of the World...also grappling 02.11.2023 36:31

Old black belts Sonny Parlin and Kevin Gallagher RETURN after a long hiatus. The Old Man Grappling Hour is back just in time for the end of the world. They also talk ADCC and other stuff. Just listen...you know you wanna! 🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week. 📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagher...