The Olalaland of Soulful Minds

Not everything calls for our patience. Somethings call for our discernment. The voice within us gives us wisdom to distinguish between the two. How can we be smart about not being uselessly patient about the wrong things for us? Listen in to this #MindfulMoment to hear my thoughts on the matter.

Us humans endure life beyond our own mental limits. We prove this everyday in the phenomenal life experience we journey thru. This #MindfulMoment reminds us our the resilience of the strength innate to our Soul.

We really always can take things easy breezy here in life. But how? How can we be thoughtful of ways to enjoy even the hard times life brings, and truly take things easy? Tune in to this #MindfulMoment and take it easy sweetie!

How do we graciously live our life when we’re living in the in between? How do we make patience a peaceful place? Listen in to this #MindfulMoment for some perspective on how.

How to Let Go & Let God? Enjoy this #MindfulMoment of realizing that the gifts from God we are anticipating are already present and aligned with the divine timing of when we will get to unwrap and experience them. Thus, in the meantime we can rest in faith with gratitude knowing that we are blessed, even if we don’t see how just yet.

When we hit our version of hell and our rock bottom, the best way to get thru it is to go thru it with the faith that it is never a forever state of being. Listen in on what has helped me survive my own hardest life season in hope to shift your mindset on how to push forward. #MindfulMoment

Let’s be honest, at times we don’t believe in ourselves. Or we’ve tried to believe for so long that we start to become blind to the power within us. When these moments happen, we can borrow other people’s belief in us, the faith that they carry about the beauty of our tomorrow, and the strong knowingness they have toward our success. When our faith for ourselves isn’t enough, borrow the belief tha...

Thru our journey of life we can find ourselves on autopilot, and for some of us there comes a moment when we learn the power of living in alignment of what is called for us. Listen as Nia shares her personal journey in using the art of our body to listen intuitively to ourselves for an elevated experience of our body, mind, soul, connection.

Desire what your soul is calling forth for you & remember that most times someone on earth is living out your dream, so why can't it become a real reality for you too? It’s not delusional to dream. Listen to understand how it is realistic to trust that it’s already yours. #MindfulMoment

It takes your authentic face to unlock your iPhone, and we need your authentic presence & voice to elevate our earth experience. Just show up as you. Let’s remember together our innate value toward the world around us. #MindfulMoment

Not everyone is a hater. Or are they? We can easily assume so when questioned. Let’s have a candid convo about how things are not always as they seem. Life welcomes people to help us, but do we then help ourselves? #MindfulMoment

Listen to reflect on the wave of questions I have toward who it is that we are as individuals. What defines us? Does anyone truly know? Are we constantly choosing who we are? In this #MindfulMoment, I welcome us to think without limits.

How do we know when its God speaking to us? Listen to learn the tangible ways to know if it is God's voice we're hearing from in order to properly use your discernment. #MindfulMoment

As one of my life mentors, Cristina Jones, often said “Make Change.” As divine creators, we’re empowered to endlessly create. In this #MindfulMoment episode, I challenge us to be in alignment as we make meaningful change toward the aspects of life we feel most drawn to. Don’t just make noise when it’s time to make change.

It is in our seasons of rest that we become receptive toward divine inner direction. The reason we rest is a #MindfulMoment that explores the power we experience when we are in flow with the energy of rest and reflection.

Who is God to you? Can God be defined? What does it even mean to experience God and have relationship with Him? #MindfulMoment to listen and learn of the vast concept of who God is that I have come to understand.

Apathy is the result of a suppressed Soul. Listen to reflect on how to awaken your zest for life as we satisfy our Soul with what it actually craves. #MindfulMoment

What is a spiritual awakening or rebirth? How do we navigate the new world we're now aware of? Listen to visualize the transition we experience when we birth to our true self. #MindfulMoment

Enjoy listening to my quick epiphany of why it truly is useless to care so much about the things people say about you. #MindfulMoment

Some of our generation often states that, "I'm not religious, I'm spiritual." Why is there pressure to choose religion vs spirituality? Listen as I share a visual analogy that helps us ground ourselves in understanding the value of both in our journey of awakening Our Soul. #MindfulMoment

What does a true journey of healing feel like? Let's talk about the patience & persistence that goes into getting outside help when navigating the world of our mental health. #MindfulMoment

Rest & Relaxation isn't limited to the two day weekend. Listen to learn how to better flow in the present moment to allow the weekend to extend into your daily life. #MindfulMoment

The creative process is just that, a whole process. Listen as I speak with Corey Lightner, a brilliant producer of several creative projects including his own film titled "White Face." Explore with us as we expand on the process of storytelling as a transparent creator. Find Corey on Instagram @corey.micael and @98ngr8.productions

As Creators we gotta create cause it helps us for real feel alive. Our day calls for checking off many to-dos, but how do we take the time to create? #MindfulMoment

There is a thin line between intentional effort vs the pain of forcing our future. How do we balance the two? Listen to reflect on when to tell the difference to keep motivation toward our goals. #MindfulMoment