Carmen Spagnola
The Numinous Podcast
The Numinous Podcast is a show about intuition, spirituality and the mystery of life. The host, Carmen Spagnola, is an intersectional witch and clinical hypnotherapist who has smart, soulful conversations with interesting people.
Author
Carmen Spagnola
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Episodes
TNP249 {The Spirit of Yuletide Miniseries} Part 2: Grounding the Season 04.12.2024 21:30
NOTE: This episode contains a 7 minute guided meditation – do not listen while driving or operating machinery! We begin the Yuletide season by grounding into our values and prioritizing just a few rituals, crafts or special foodstuffs. Then we can relax and release pressure to have or provide perfect holiday moments; instead we can deepen into rhythm of winter's work of ritual, ceremony, reflectio...
TNP250 {The Spirit of Yuletide Miniseries} Part 3: Yuletide Plant Lore 04.12.2024 14:54
A look at Victorian holiday postcards and the botanicals of winter. Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025) ~ Join us in The Numinous Network ~
TNP251 {The Spirit of Yuletide Miniseries} Part 4: Yuletide Animal Lore 04.12.2024 11:08
What's the deal with dead bird on Victorian holiday greeting cards? Plus, a rundown of some of the Yuletide bestiary. Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025) ~ Join us in The Numinous Network ~
TNP252 {The Spirit of Yuletide Miniseries} Part 5: Yuletide Food Lore with Carmen Spagnola 04.12.2024 16:03
Inspiration for your holiday kitchen witchery! Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025) ~ Join us in The Numinous Network ~
TNP247 Intuitive Planning for the Year Ahead with Carmen Spagnola 15.11.2024 1:05:25
This episode is about the four intuitive tools I use to plan my year ahead, incorporating divination, dowsing, and more. Before I dive in, I take a few minutes to stand on ceremony as I cross and important threshold with this podcast. It felt important to take some time to mark it well. I hope you find the Canadian Heritage Minutes interesting! limləmt to the Syilx Okanagan people for accepting us...
TNP246 {WNY Retreat Miniseries} Spells for the Apocalypse Preview 01.11.2024 41:27
Welcome to the final episode of my Witches New Year Podcast Retreat! As you likely know by now, I have a new book coming out in January 2025 called Spells for the Apocalypse: Practical Magic for Turbulent Times. In this episode, you'll get all the tea on how this book came to be, learn what advanced readers like Colette Baron-Reid and Asha Frost had to say about it, and hear excerpts from two chap...
TNP245 {WNY Retreat Miniseries} Astrology for the Revolution with Hummingbird Star 01.11.2024 1:45:45
🎉 This episode is for all the collapse nerds! 🎉 🛑 Content warning 🛑: Frank discussion of near-term scientifically accepted and expected climate crises. For all the folks who feel fragile and might be tipped into a downward spiral, maybe skip this one, yeah? I've invited collapse astrologer, Hummingbird Star, from @astrologyfortherevolution to join us for Witches New Year to do our year ahead o...
TNP244 {WNY Retreat Miniseries} The Hermit: 2025 Tarot Card of the Year with Carmen Spagnola 01.11.2024 35:31
We're preparing for a soul-searching kind of year with the Hermit card overlighting our path. In the Rider Waite Smith tarot deck, Key 9 (in other words, card number 9) is the Hermit card. In numerology, next year is a 9 year (2+0+2+5). So we look to the lessons of the Hermit card for clues about our developmental task on the spiritual level for the year ahead. In this episode, I share a brief ove...
TNP243 {WNY Retreat Miniseries} Journey to Eleusis with Carmen Spagnola 01.11.2024 1:07:27
{Witches New Year Podcast Retreat} In this very special episode, we're doing a deep dive into the Eleusinian Mysteries and the cults of Demeter and Persephone, including a special trance journey to walk the Sacred Way from Athens to Eleusis, as the ancient initiates did. Referenced in this episode: Eleusinian terracotta figurine Dr. Cyndi Brannen Jean Shinoda Bolen Marija Gimbutas Charlene Spretna...
TNP242 {WNY Retreat Miniseries} Trancework Fundamentals with Carmen Spagnola 31.10.2024 1:01:21
We're back with another class from The Numinous School archive: Trancework Fundamentals. Here you'll learn: • what is trance? • how does it work? • what is it good for? • is it safe? • what qualities should we look for in a guide to signal that we can trust them with this process? I'm giving you this information now so you're well prepared in advance of the next episode which will feature a richly...
TNP241 {WNY Retreat Miniseries} Knot Magic, Witch Ladders and Charms with Carmen Spagnola 30.10.2024 1:03:23
The ritual craft for this year's Samhain Wheel of the Year is a perennial favourite: Witch Ladders! I never get bored of them. And I rarely get rid of them, but when I do you'll learn in this episode what I do with them when the magic is finished. You'll want to consult your copy of The Spirited Kitchen for help in deciding which Magical Correspondences will fulfill your intention and make this an...
TNP240 {WNY Retreat Miniseries} A Brief History of Intuition with Carmen Spagnola 29.10.2024 24:58
In this essay I will show how Thomas Aquinas, due to his early life attachment ruptures and abandonment wound, and under the influence of the violent toxic masculinity of the Inquisition and Aristotle's writings, became a 23 year old incel who went on to drive an 800 year wedge between intuition and the mind for people of European descent. Enjoy! Mentioned in this episode: Terror of History: Mysti...
TNP239 {WNY Retreat Miniseries} Altars, Shrines + Ancestors with Carmen Spagnola 28.10.2024 1:25:36
Happy 49th birthday to me! Here's my gift to you: This is the first episode of a personal retreat podcast miniseries! Half of the episodes help you prepare for the season of the witch, the other half offer a guided day of ritual, trancework, self-care, and divination for 2025. It's a party at your own pace! A party for introverts! We're all doing similar things but inside our own homes on our own...
TNP238 Embracing the Mothershift with Jessie Harrold 26.10.2024 1:25:50
Did you know that matrescence – the process of becoming a mother – takes approximately 2-3 years? It's far from the 3, 6, or 12 month process we've been made to believe. In fact, 20 years after giving birth to my child, I'm still grappling with how it changed me, how I want to mother, and what this identity means to me. My guest for this episode is Jessie Harrold, coach, doula, educator and author...
TNP237 Building Better Boundaries with Parents with Jordan Pickell 20.10.2024 1:42:09
Jordan Pickell is a Vancouver, BC-based a trauma counsellor. Issues centred in her work include boundary setting, making friends and building community, and the impacts of trauma, violence and oppression. She's our hype woman today for building better boundaries with our parents. I happened to see on Instagram that Jordan is once again offering her 2hr online workshop, Build Better Boundaries , on...
TNP236 Intro to Tarot: The History of Tarot Deck Design with Carmen Spagnola 14.09.2024 24:17
Welcome back to the second of this teensy tiny Tarot miniseries. Remember, we're continuing our Tarot journey in The Numinous Network throughout the fall and into the new year. Join us for this deep dive! All classes are recorded and archived with no time limit for viewing. 📣 Click here to leave feedback for this or any other episode. 📣 Learn more about the SSP Learn more about The Numinous Netw...
TNP235 Intro to Tarot: The Arcane Origins + Mythology of the Tarot with Carmen Spagnola 11.09.2024 32:50
This is actually an excerpt from a now-retired course I used to have called Intro to Tarot. You'll get all the backstory of that in this episode, but the main content here is about the history of the Tarot going all the way back to a syncretic figure called "Hermes Trismegistus" who was not a singular person but rather a collective of writing by powerful magi, like how Homer is not actually one wr...
TNP234 Unlearning Fatphobia + Embracing Pleasure with Dawn Serra 31.05.2024 1:14:55
My guest today is Clinical Counsellor, relationship therapist, and fat activist, Dawn Serra . Dawn offers trauma-informed, weight-neutral, radical mental health care, particularly for those in larger and marginalized bodies. I super enjoyed this conversation about fatphobia, anti-Blackness, ableism, disability, perimenopause, Ozempic and cultivating a kinder relationship with our ever-changing bod...
TNP233 Understanding Moral Injury with Dr.Robyn Walser 23.05.2024 1:03:11
We're not afraid of grappling with the tough stuff here on The Numinous Podcast! In this episode we're engaging with high stakes violations of values and betrayals that lead to Moral Injury. Moral Injury can occur when you do or fail to do something, when you witness something, or when you hear about something after the fact, that violates your deeply held beliefs and values in a high stakes conte...
TNP232 Be the Fire, Be the Medicine with Asha Frost 23.05.2024 46:09
This episode is going to be a very special one for all the listeners who live with chronic illness and all the listeners with Indigenous heritage. These stories and experiences are interwoven in my conversation today with Anishinaabe medicine woman, Asha Frost. Asha Frost (she/her) is a member of the Chippewas of Nawash First Nation. She’s a longtime healer working with homeopathy, plant medicine...
TNP231 Attachment in Community Organizing with Aurelie Richards 18.05.2024 1:29:14
Mental health professional and somatic coach, Aurelie Richards, is back on the show and we’re talking about secure attachment in movement work – community organizing, workplace unionizing. How can we do this in a way that's sensitive to the realities of interpersonal neurobiology? In a way that recognizes the value of presencing secure attachment in an environment that naturally brings up unresolv...
TNP230 Spirit Talker Shawn Leonard on Working with Your Guides 10.05.2024 1:19:32
Content note: Specific, sometimes graphic, discussion of death. Shawn Leonard is a Mi'kmaq psychic medium. Gifted and accurate, his television show on APTN called 'Spirit Talker' depicts him travelling to Indigenous communities across the country, learning about their culture and spiritual teachings, and connecting them with their Beloved Dead. Along the way, he brings hope, healing, and closure,...
TNP229 What It Feels Like for A Girl with Emelia Symington Fedy 02.05.2024 1:13:40
If you're a 35 - 55 year old woman, you grew up in the very particular cultural landscape of the pre-#MeToo era. You grew up with boy-centered stories like The Outsiders, Stand By Me, Goonies and The Lost Boys, the everyday male violence and misogyny of entertainers like Andrew Dice Clay and Sam Kinison, and hypersexualized movies and music like Porky's and "Me So Horny" – LOTS TO UNPACK THERE. T...
TNP228 New Rules for Dating with Canada's Dating Coach Chantal Heide 25.04.2024 58:25
Content Note: This is a very honest and frank conversation about our topic – modern dating. You may want to listen to this one through headphones! We’ve got a really FUN episode ahead with Canada’s Dating Coach, Chantal Heide, who has some great advice for all the women who are trying, so far unsuccessfully, to date men. Honestly, I think this might be my new comfort listen. It's so soothing to he...
TNP227 Tarot for the Hard Work with Maria Minnis 19.04.2024 1:09:07
When I tell you that a tarot book is one of the best antiracism workbooks I’ve ever come across, I hope you take note. I honestly think if anyone, whether an adept or a newer student of antiracism, were to pick up Tarot for the Hard Work , it would keep them busy with exercises and practices for the rest of their lives. And, not incidentally, forge a deeper relationship with their tarot practice....
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