The (Not So) Perfect Journey

Good intuition is key to being authentic. This episode covers 3 of my 45 Science and Spirit oracle cards, designed to help increase your intuitive abilities. Sleep is the foundation of good health, Water your life force and Raphael a partner for mind, body and spirit healing. You can find a link to the oracle cards and more at wendylockhartwellness.com and check out my IG page @notsoperfectjourney

In this episode we dive into embracing your shadow self, the parts of you that you don’t like, to move toward psychological wholeness. It’s step 6 of the journey to becoming your authentic tic self.

This episode is a bit different. Instead of a step in the journey, I share with you some of my tools for tapping into your intuition. There are a lot of resources for this episode, which I will list below. If you’re interested in my intuition oracle deck, which has 45 different cards and tools for intuition, you can find a link at my website, wendylockhartwellness.com or in my Instagram bio @Wendy...

In the last episode, we talked about cultivating personal autonomy, and that deep knowing of who you are. Now it’s time to take that self out into the big, bad world. How do you deal with others when their moral compass is different than yours?

Step 4 on your authentic journey is claiming your personal autonomy. We’ll talk about what it is, and cover some practices that can help you tap into that inner voice. Resources: (Wendy’s mind/body oracle deck) https://www.etsy.com/listing/1181358273/

Sometimes we get so far off our intended path we need a course correction. The cliff, which I’ve spoken of in previous episodes, was mine. I share all the details of what happened, before, during and after. Head to my Instagram @notsoperfectjourney to do a pic of me and the cliff. You can also follow me @wendy.lockhart14, and check out my web page wendylockhartwellness.com

The third step on your authentic journey is embracing what is unique, special and individual about YOU. What does it feel like to get out of your comfort zone, and what tools can help you discover the wonders hidden within you?

In this episode we cover blocks you may have that prevent you from Entering the Wilderness in you journey. From science to woo-woo, we’ll cover the spectrum on removing and healing emotional and physical traumas in your body. Check my IG page @notsoperfectjourney for videos and resources that will be posted.

Welcome to the first episode! We’re starting of with some introduction to the Heroine’s Journey and the first four of the ten steps to living an authentic life, as well as what this podcast is generally about. I’ll also talk a bit about the why for this podcast and introduce myself. One of the resources mentioned is Michael Nagel’s “300 Inspirational Quotes on How to Be Yourself”. You can find mor...