The Northern Illinois Wrestling Podcast

In this episode, Dalton and Dan dive into the latest college wrestling results and preview what’s ahead this season. They’re also joined by Dillon Pontnack and Vince Alber, coaches for the Dakota Wrestling Club, to discuss their program, its impact on young athletes, and what’s in store for the season.

In this episode, Marty and Dalton dive into the world of college wrestling, previewing the highly anticipated CyHawk meet between Iowa and Iowa State, along with key matchups across the Big Ten. Later, we're joined by Jason Mamer-Cox, head coach at North Boone High School. Coach Mamer-Cox reflects on last season’s success, including a state placer, and shares how it’s fueling the team’s momentum h...

In this episode, Marty and Dalton connect with local high school coaches from Grant and Hampshire. We get to know the coaches, dive into the strengths of their programs, and explore what’s ahead for their teams this season. Tune in for a closer look at the dedicated leaders shaping wrestling in the region!

In this episode, we dive into the latest action in college wrestling, preview some of the exciting high school matchups on the horizon, and we sit down with Alex Hoffman, assistant coach for the DuPec Wrestling program. Learn more about the program and what they’re working on this season. Enjoy.

In today’s episode, we’re joined by Anthony 'Nino' Capriola to talk about the exciting launch of the Tony Capriola Sr. Wrestling Club—the newest youth wrestling program in the Winnebago area. Nino shares insights into the club’s first season and how it aims to open up more opportunities for kids to get involved in wrestling. Tune in to learn more about how this new program is set to benefit our lo...

In this episode, Dalton and Dan break down the latest in college wrestling results and preview upcoming tournaments, sharing insights into the season’s top performers. They also tackle the challenges of building a successful high school wrestling program, covering the dedication and strategy it requires. Plus, they highlight some standout local wrestlers making waves at the college level.

In this episode, we’re joined by Jered Staver—better known as Buddy—from Stockton, Illinois, to dive into the upcoming season for the Le-Win/Stockton PantherHawk Wrestling program. We get his insights on the preseason’s progress, recap last season’s standout moments, and take a closer look at the returning athletes aiming for the podium this February. This is an episode packed with updates and exc...

In this episode, we dive into the latest from the wrestling world! We start with a recap of the World Championships, analyzing standout performances and key takeaways. Then, we look ahead to the college wrestling season, previewing top teams and athletes to watch. Plus, we’re joined by Harlem High School's head coach, Jake Messink, who shares his insights on the upcoming high school season, his go...

In the latest episode, we’re joined by high school wrestling coaches from Woodstock, Sandwich, and Oregon high schools. They give us an inside look at their programs, sharing updates, what they’re most excited for this season, and the goals they’re working toward. Whether you’re a fan, a parent, or a fellow coach, this episode is packed with insights into the future of these local programs. Don’t...

In this episode, we sit down with Justin Barber, head coach of the Belvidere youth wrestling program and assistant for the high school team. Coach Barber shares insights into the growing youth numbers in Belvidere, the program’s exciting developments, and much more. Tune in to hear how Belvidere is building a strong foundation for the next generation of wrestlers!

In this episode, Dalton and Marty dive into the many benefits of wrestling and why it’s such a valuable activity for young people. From building confidence to developing life skills, they explore how wrestling shapes character both on and off the mat. They also share ideas on how to get more kids involved in the sport this season and how parents and coaches can play a role in growing participation...

In this episode of the Northern Illinois Wrestling podcast, we’re joined by Ron Hamilton, head wrestling coach at Belvidere North High School. Ron shares his journey to becoming the head coach, what excites him about the upcoming season, and his vision for the future of the Belvidere North wrestling program. Tune in to hear his insights on building a strong team and the goals he has for developing...

In this episode of the Northern Illinois Wrestling podcast, Dalton, Dan, and Marty hang out and dive into all things wrestling. They discuss the latest in college wrestling, touch on the high school wrestling scene, and share some exciting updates about what's coming up for the podcast. Whether you’re a wrestling fan or just curious about the sport, this episode is a laid-back conversation that co...

In this week’s episode, we’re joined by Bill Nutting, Marty’s longtime friend from Iowa. Although Bill was a three-sport athlete who didn’t wrestle himself, he became a passionate supporter of Hononegah wrestling during Marty’s coaching years. Tune in as they share fun stories, memories from the wrestling days, and reminisce about the bond between sport and friendship. This episode is full of laug...

In this episode of the Northern Illinois Wrestling podcast, Dalton Bullard, Dan McNames, and Marty Kaiser discuss strategies for getting more football players and youth athletes involved in wrestling this season. We also welcome Joe Flynn, head coach of Winnebago High School, to talk about the latest updates with Winnebago wrestling and what’s on the horizon for the program. Whether you’re a paren...

In this episode of the Northern Illinois Wrestling podcast, Dalton Bullard interviews Justin Lahman, head wrestling coach at Oregon High School. Join us as we catch up on Justin's summer activities and discuss his insights and strategies for the upcoming wrestling season. Whether you’re a coach, athlete, or fan, this episode offers valuable perspectives on what to expect this year. Don’t miss...

In this week’s episode of the Northern Illinois Wrestling podcast, Dalton Bullard, Dan Mcnames, and Marty Kaiser sit down to catch up on all things wrestling. From the latest news in the local scene to highlights from the World Team Trials, we cover it all. Tune in for insights, updates, and lively discussions about the sport we love!

In this episode of Northern Illinois Wrestling , Marty Kaiser and Dalton Bullard share their insights and ideas on how to grow the sport of wrestling in our area. Marty reflects on the strategies that worked during his coaching career in the late '90s and early 2000s, while Dalton offers a fresh perspective on what can be done today to increase participation and community support. Join us as w...

In this episode of the Northern Illinois Wrestling podcast, we sit down with Nelson Baker, coach at Rochelle High School, to catch up on things. Coach Baker shares his experiences from summer wrestling, talks about the joys and challenges of becoming a new father, and dives into his journey of earning a master’s degree. We also take a look back at last year’s wrestling season, reflecting on key mo...

We return from our summer hiatus to dive into all things Northern Illinois wrestling! Join us as we catch up on the latest developments in the world of amateur wrestling, from high school to college. We’ll break down what to expect in the upcoming seasons, highlighting key athletes, teams to watch, and the most anticipated matches. We also take a look back at the summer Olympics, where we discuss...

Dalton, Dan, and Marty preview the 2024 Big Ten Wrestling Championships that are happening this weekend. If you're a fan of college wrestling be sure to check out who we think will win each weight class as we breakdown the brackets.

Join us as we dive deep into the world of amateur wrestling, spotlighting the incredible talent, stories, and achievements of young athletes in the area. Whether you’re a dedicated wrestling enthusiast, a proud parent, or just curious about the sport, this podcast is your ultimate guide to Northern Illinois wrestling.

Join us as we dive deep into the world of amateur wrestling, spotlighting the incredible talent, stories, and achievements of young athletes in the area. Whether you’re a dedicated wrestling enthusiast, a proud parent, or just curious about the sport, this podcast is your ultimate guide to Northern Illinois wrestling.

Join us as we dive deep into the world of amateur wrestling, spotlighting the incredible talent, stories, and achievements of young athletes in the area. Whether you’re a dedicated wrestling enthusiast, a proud parent, or just curious about the sport, this podcast is your ultimate guide to Northern Illinois wrestling.

Join us as we dive deep into the world of amateur wrestling, spotlighting the incredible talent, stories, and achievements of young athletes in the area.