Ben Houghton, Michael Wood

The Noggin Podcast - people in good places do good sh*t

Business EN ↓ 29 episodes

Intended to put you and others in a better place - The Noggin Podcast is a weekly conversation amongst friends and colleagues that aims to help you interpret your day to day experience of yourself and other people. This podcast is for anyone who wants to build their emotional competence and get more from their interactions with friends, family and work colleagues.

Author

Ben Houghton, Michael Wood

Episodes

Self-kindness, spa days… and that voice in your head 17.07.2020 35:40

Is your self-talk critical or nurturing? This week Michael and Ben are joined by friend and associate Caroline Flin whose favourite topic right now is self kindness. Coming to her own version of this over the past few years she shares her thoughts, ideas and practices for a more nurturing relationship with yourself. Thankfully, we realise the critical voice in our head is not just us.

Life lessons for longevity….and bluebottles 03.07.2020 42:38

Are you “tending” towards a happy life? This week Michael and Ben are joined by friend and associate Maxine Gooding aka Max…. The occasion of 3 significant birthdays raises questions about how to live a happy life. No pressure... From stagnation to generativity and other light hearted topics :)

Parks and RE-Creation 18.06.2020 32:48

As we emerge from lockdown what will you secretly miss? Here Ben and Michael explore some ways of re-orienting yourself and others to whatever emerges next in this weird world of ours.

Holding or Solving 17.06.2020 20:48

During lockdown have you been Yoda or Superman? Here Michael and Ben discuss the psychological concept of “holding space” and how to make it part of your everyday behaviours with your team, colleagues and more.