The No-Code Advantage

We all have preferences, hobbies and interests that change over time, and that is ok! The key is recognizing that you don’t have to feel bad about not keeping the same interests over your entire life. Humans change and so do you!

At some point, you’ll realize how off-course you are from where you originally planned to go. That’s ok! Figure out where you are, figure out where you want to go and take the first step towards correction. You can’t do it all at once!

Whether it is a physical weight or a mental weight, you are carrying something around in your life that is slowing you down and messing up your progress. Imagine what could be possible for you if you were able to let this weight go...

Personal integrity: either you have it or you don't. It can be very difficult to live your life in strict accordance with your core beliefs, values and principles, but it is also very rewarding once you are able to pull that life off. We tend to say one thing and do another, which kicks us out of integrity with ourselves. Where in your life are you not living and acting in integrity?

Finding your purpose in life is a difficult process and if you haven't found it yet, don't fret. Here are three things you can start doing today to find it: 1. Identify your strengths: Make a list of things you are even reasonably good at (even weirdly good at) and think about how those help you align with yourself. 2. Identify your passion: Nelson Mandela said, "There is no passion in living smal...

Being self-assertive means allowing the authenticity of who you are to shine through and project out onto the world. It isn't acting one way around a certain set of people and then acting a completely different way around someone else. The more authentic you are at all times, the less stories and lies you have to remember. Dilemmas appear all the time in life that will test your assertiveness and...

Once you can get to the point where you have 100% responsibility for your life and your outcomes, you enter a place in which your self-esteem can rise and expand beyond where you thought it was possible to go. Self-responsibility is something that can be tricky, but falling into the trap of the "blame-game" is poison, not only to you, but to those around you as well.

Part 2/6: A thing only becomes a thing once you make it a thing. Imagine if you walked around all day long with a zit on your forehead, but had no idea. All of a sudden you realize it, then it becomes so embarrassing because you are conscious and aware of it. The same is true with the rest of you: accepting you is about accepting the flaws and all. You should always be striving for more, but you n...

Part 1 of 6: Living consciously requires a keene attention to how we spend our time and focus our thoughts. Just as the "Run Your Day" show constantly preaches, we must learn how to control our days and lives, not allow them to control us.  Don't default into the day. Seize it!

Check out Lindsey's site here: aplusadulthood.com Lindsey Cassell started A-Plus Adulthood because she wanted you all to know you can get an A+ in life, and she wanted to prove to herself she could, too. In A+ Adulthood, you will learn all the practical “adult” things we all want to know, and she can teach you all of these things in the most entertaining way possible. Hopefully, this site will let...

The more you are willing to “collide” with yourself and others, the more powerful decisions you will be able to make and the better results you will have across the board in your life.

Your mind will always choose the path of least resistance, but the more you are able to resist that path and choose uncomfortability, the more calloused and hard your mind will become.

Go back and thing about all of the work you’ve put in, all the sacrifices you’ve made and all the crap you’ve had to endure to get yourself to where you are today....I promise it will give you a different perspective on things

You cannot grow if you don’t let go

 Are you stuck on how to manage a project? Do your teams lack motivation? Is there too much on your plate?  Stoic Solutions Coaching exists to work with you on these and other challenges to add clarity to your business and life.  Lydia Scratch helps improve her clients’ businesses and lives by asking the right strategic questions so they can arrive at clear and confident solutions. She can be foun...

Are you married to the process or are you married to the result? Hint: if you keep doing the same things over and over and they no longer serve you towards reaching your goal, you are married to the process instead of the result. Where in your life can you start being more married to the result?

Although we all can become serial procrastinators from time to time, procrastination can lead to ill-conceived ideas and a whole bunch of other undesirable outcomes. The first step to overcoming procrastination is to identify "the frog" or excuses that are holding you back from taking action and just eliminate that thing right now. Action crushes doubt and uncertainty. The second step is to be les...

You don't have to carry around the weight of the past anymore. Kick that stuff to the curb because it doesn't serve you any longer. Holding onto extra "weight" in your life can slow you down, cause unneeded stress and anxiety, keep you from making decisions and lead to stupid actions in all areas of your life. Here are 4 ways to start shedding extra "weight" in your life: 1. Stop feeling sorry for...

"Glossy surfaces reflect more than they reveal." - David Goggins There are a lot of fake things on social media these days and it can wear a person down if they let it. NO, we are not all perfect, NO we do not all have our shit figured out. We are all humans that are simply being on this Earth, figuring things out as we go. Don't try to act like you are perfect, because you aren't. Where in your l...

"Give me six hours to cut down a tree and I will spend the first four hours sharpening the axe." - Abraham Lincoln Problem: Many of us skip out on our preparation time. We just dive head-first into things without being prepared. Possibility: We can become more prepared than anyone around us and actually achieve more in life by taking the time to "sharpen our axe" and better prepare ourselves. Path...

"Action dissipates uncertainty." - Dan Hafner The next time something goes sideways in your life and you aren't sure about the immediate steps to fix it, try this four-part process to fix it in less than 5 minutes: 1. Stop and breathe. Gather yourself, your thoughts and your feelings 2. Assess the situation. It is difficult to move forward without knowing exactly where you are or what is going on....

Latest episode of Run Your Day

Will Wadsworth is the founder of Exam Study Expert, an education blog and – soon – podcast which shares study tips and learning techniques for students to help them get better grades. He has a degree in psychology from Cambridge University, and has recently took the plunge of leaving a $100k / year career in corporate strategy to grow an education business pretty much from scratch. His story and t...

New Twitter page! We all tell ourselves sneaky little lies that ultimately force us down a path of not getting us what we want. Once we learn to tell the truth to ourselves, our entire world can change. You can start giving yourself what you truly want through two avenues: 1. Telling the truth 2. Taking actions that aren't lies or driven by lies Where in your life are you betraying yourself and no...

Relationships are similar to a bank account balance in that the balance is either positive or negative. Many of us face this problem of making constant withdrawals - negative words, time away, not helping out, ignoring the other, etc. Imagine what could be possible for your relationship if you made daily deposits into it every single day, just as you would a bank account? Over time, if you learn t...