The No BS Human Design Podcast

Send us Fan Mail Ever feel like you're teetering on the edge of burnout and barely holding it together, even though life looks perfect from the outside? "Why can't I be happy?" Maybe sometimes you simply feel...broken. Did you know there is an actual operating manual for YOU? A way for you to authentically grow and thrive without wasted time, money, and energy? Listen in on my...

Send us Fan Mail How do we find alignment with health and work? What can we do to better understand who we are and to flow with the universe instead of pushing against it? Today I am so happy to introduce you to my first ever business coach, Amina AlTai.  Amina is a holistic leadership and mindset coach and her story is a powerful one. She shares with us her "full stop moment" when she l...

Send us Fan Mail Did you know that 70% (or more for some) of your day is spent with your body in a stress response?  Did you also know this can manifest as illness or injury in your body? Unfortunately, this is the case for so many of us and we're often told that we're "just getting older" or are prone to certain illnesses or injuries and simply deal with it. But here's th...

Send us Fan Mail My guest today, Dr. Amanda Helman, is the founder of Healthy Roots, LLC, an international speaker, and author of two books. She is an innovative leader who intersects the fields of education, leadership, and mental health, and recently branched off into becoming an entrepreneur, which is exactly why I just HAD to have her here with us.  Dr. Amanda started as a special education te...

Send us Fan Mail We were told as kids..."you can do anything you set your mind to do!" But do you really believe it? Do you believe you are capable, have the resources, and are brave enough to do anything? My guest today, Ellen Hockley, sure did. She is the Founder and CEO of Evergreen Activewear: A company that she built around making a brand new type of maternity activewear. Ellen once...

Send us Fan Mail "Looking back now, I realize I could never work for anyone else." Man, if I had a nickel for every time I heard that! A lot of us get into entrepreneurship "accidentally", but we later recognize that was our path all along. For Alessandra Pollina, she never had plans to start her own company...she just hated where she was working and knew she could do it better...

Send us Fan Mail Did you ever stop to think that overwhelm is a choice? I know, some might hate me for saying that. Ever look at another mom and think "HOW does she do it all??" We don't have to be overwhelmed. We can change our perspective and our situation. It just might take a little help. My guest today, Lori Whitney Oberbroekling, is a mom of four, corporate leader, podcaster,...

Send us Fan Mail Have you ever considered that your gut feeling...that inner voice...is right? That the universe is telling you exactly what you need to do? My guest today, Courtney Wolf, is a former Chief Operating Officer turned Business Coach who is helping moms turns their creative ideas into consistent income.   After working as a COO for an online company for 6 years, she began recognizing t...

Send us Fan Mail She channeled her dead Grandmother at the age of 8. She was intuitive...raised on Reiki...and wasn't like the other kids.  Because she felt so different, she spent most of her life people pleasing and trying to make everything perfect for everyone. Does this story sound familiar? Today I'm talking with Julia Barton,  a #1 Best Selling Author, Reiki Master, Postpartum Dou...

Send us Fan Mail Is it good luck...or is it manifesting? Do some people naturally have a well-balanced and intentional life...or did they create it? How do you move on from a career that you feel stuck in? WE HAVE ALLLLL THE QUESTIONS! Today I'm talking to the one and only Julia Martin, a Manifestation and Business Coach whose mission is to help women ignite the fire and passion in their live...

Send us Fan Mail Are you feeling about ready for life to SLOW THE F DOWN? If so, you're in the right place because Kimberly Reed and I are talking all things "surrender season". Kimberly is the Co-Owner of Purple Rose Home, an eclectic farmhouse and vintage style home decor shop, a wife, and a mom.  Like so many of us high achieving women, Kimberly got lost in the hustle and grind o...

Send us Fan Mail I'm just going to say it: I fully believe that in order to lose the weight you want or look a certain way, you have to heal the relationship with your body.  I've been on a mission to feel better about my weight and how I look at myself since having children. I started meditating on body image and weight and on day 3...it ended in tears. The guided meditation asked you t...

Send us Fan Mail What if it could be different? What if you could lead a life that plays by your rules, not someone else's? What most people don't know is that the beliefs and paradigms you've grown up with aren't necessarily the truth . As much as you've heard "You have to work 40+ hours a week to make good money" it doesn't have to be your truth. Let'...

Send us Fan Mail Business owners often end up hustling way too hard and working themselves to death. A lot of times, it's not getting them where they want to be. So they hustle more. But that's what entrepreneurship is all about, isn't it? I'd argue it's not. I know we can easily get lost in the 825,492 things to do as a business owner...which is exactly why I'm here...

Send us Fan Mail Do you ever find yourself saying..."What do I have to do to be enough?" Whether as a mom, a partner, an employee...do you feel like you're enough? That question is one that has been deeply pondered by my guest today, Kate Smith. And she finally feels like she is enough. After feeling so disempowered as a child (I'm sure a lot of us can relate to the 'being...

Send us Fan Mail I was recently answering questions on Instagram when someone asked me... "How do I become that? How do you even get started in that job?" It hit me that so many women out there want to do something different, but have no idea how to get started.  So I am now introducing... The How To Become Series Have a love for writing? Thinking about the possibilities of making a prof...

Send us Fan Mail The guest you’re about to hear from ​​today is​​ one of my newest friends that I've connected with on such a soul level, Katie McMinn. In case you aren’t familiar with her incredible work, Katie inspires people to gather through her lifestyle business, Hint of Lavender. But that's not how she started. She also has a Master's in Strategic Communication and worked as...

Send us Fan Mail Do you wish you could take your passion and turn it into a business? So did Whitney! But she didn't know it yet. That's why she's here to tell you her story today. You are in for a treat! Whitney Kusy, the Founder and CEO of Get Lost Live Free, shares so candidly on what her life was like before hiring a coach and the transformation that happened throughout.  She to...

Send us Fan Mail Looking for a sign to take that creative endeavor and make it into a business? This is it...and here's how: My guest today is Lauren Thomas. After years of raising her kids and starting and stopping her own businesses, she officially decided to put her self-sabotaging habits on blast and get out of the comfortable misery she was in. In this conversation, we talk about how she...

Send us Fan Mail Imagine 10+ years of your life feeling like something is wrong and over 20 doctors tell you "you're just getting older". And then one day someone finally diagnoses you.  Brandi Muilenburg is a Registered Respiratory Therapist and a Certified Integrative Nutritional Health Coach who shares her story with the world of diagnosing and treating herself for Celiac and Has...

Send us Fan Mail Have you ever had that gut instinct that you need to switch gears or walk down another path? What if following that new path every time you felt the pull landed you right where you were supposed to be? You'd be surprised how many types of careers and ideas most successful women go through before finding the thing that just clicks.  For Dr. Jessica Rabon,  a licensed clinical...

Send us Fan Mail What do you do when you're a new mom sitting in your bedroom trying to breastfeed in the dark, googling "how to get baby to latch", and feeling so alone? Maybe the hospital gave you support but once you arrived home, it became all about baby and no one was helping to take care of you. If that is a struggle you went through (or are continuing to go through), you are...

Send us Fan Mail Can you imagine being in a job for 10 years and realizing you don't enjoy it anymore? How about staying in that job for another 10 years because you're not sure how to make the jump?...or what jump to even make? Bethany Gadbois had a successful career in the healthcare industry for 20 years. After the birth of her son 10 years into that career, her postpartum and fertili...

Send us Fan Mail Have you ever thought about starting a non-profit? How about doing it while also a mom and in school for your MBA? This week Alyson McNair of Perfect, Inc. (a program built to empower formerly incarcerated women to achieve success while they transition back to their community) shares her story on recognizing her soul's purpose,  starting a non-profit, pursuing her second Bach...

Send us Fan Mail What happens when you realize making money isn't making you happy? What do you do when you recognize that everything you've worked for no longer aligns with you? If you know me, you're likely aware of my "quarter-life crisis" story when I burnt-out and wasn't fulfilled in my real estate career (if not, listen to episode 1).  But guess what - I am NOT...