The NJ DAD Podcast

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by coach, friend, and player development specialist Steve Teel! They talk about how to handle youth sports parents, the tough ride-home conversations after games, and the importance of player/coach relationships that carry through decades. FOLLOW STEVE! Instagram: https://www.instagram.com/steventeel/?hl=en Website: ht...

Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by Grammy nominated pianist Adam Tendler! Adam discusses his latest album “Inheritances” and the journey behind its creation. The two talk about losing your innocence as a child, grieving someone before they’re gone, and the emotional toll after performing. FOLLOW ADAM! Website: http://adamtendler.com/ Facebook: https:...

Welcome back to The Fatherless Cheat Sheet! In today’s New Years Day episode, Andrew is back to talk about gym etiquette, some unique places to bring your kids on vacation, and some predictions as we head into 2026. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Pr...

Welcome back to The Fatherless Cheat Sheet! Andrew is back to talk about all things Christmas: Top 5 (Non-Christmas) Christmas movies, the best dad tasks around the holidays, and some tips as we head into the New Year. He talks about the last year of the Fatherless Cheat Sheet guests and ends on some motivating advice. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch th...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with former guest, friend and psychotherapist Dr. Lauren DePinto! Lauren and Andrew dive deep into what grief feels like around the holidays, and how to differentiate it from ordinary holiday blues. They talk about the hot spotlight on perfection during this time of year, family pressure, and how important presence can be. Follow the Podca...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with his sister Emily! They talk about Emily’s experiences running a restaurant around the busiest time of the year, reminisce of family holiday traditions, and wrap up with some of their favorite Christmas movie quotes. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with a short Thanksgiving send off coming in hot with some dad-related documentaries to enjoy during the holiday. He shares a warm tale about his uncle who embraced gratitude, and sends off with a pour of bourbon. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with expert networker and professional salesman, Bill Valone. They talk about experiencing mutual benefits within networking, what networking looks like in the movies versus real life, and how to help someone before helping yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https:...

Welcome back to The Fatherless Cheat Sheet! Andrew is back to discuss some of his Top 5 lists, including Top 5 Best TV and Film Dads, Top 5 Single Moms, and Top 5 Dad Songs. He talks about famous fatherless figures like Obama and Oprah, and wanting to get in a bar fight with your old man. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://w...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with a drink in hand and some advice. He talks about romanticizing the starving artist genre, walking around with a jersey scowl, and being a decent human being. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and event planner, Jason Brownlee! Jason gives tips on how to be social at parties, bringing together groups as a host, and the do’s and don't's of hosting your own event. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsh...

Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and psychotherapist Dr. Lauren DePinto! Lauren brings in her experience working with children, adolescents, and families and their mental health. They talk about behavioral signs in children experiencing loss, how to be there for your children, and the importance of culture and community. Have questions? Need advice? Email us a...

Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and talks about what it was like to adjust to a newborn, listening to external sources too much, and watching other father figures in your life to help with parenting. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Po...

Welcome back to The Fatherless Cheat Sheet! Andrew is joined by a good friend and colorectal surgeon, Dr Farshad! They talk about embarrassment around seeing the doctor, setting aside your ego in your career, and taking care of yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the P...

Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and answers some viewer questions and dives into the FOMO from missing a father, having a step-dad walk you down the aisle, and what to do if your dad wants to reenter your life. Andrew also pokes around the AITA reddit page with some wild dad stories. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com...

Andrew is joined by author Mark Braff to talk about his book "Sons of Baseball," which explores the lives of the children of beloved players like Yogi Berra and Mariano Rivera. They dive into the pressure of following in a famous father’s footsteps, the bonds of finding family in teammates, and what it’s like growing up with a dad who’s always on the road. Mark's Book: https://a.co/...

Welcome to the Fatherless Cheat Sheet Podcast! We’re kicking off episode one with no better guest than my sister, Emily. We dive into our experiences growing up fatherless, both together and in our separate ways, how being fatherless affects our relationships, and how losing your father carries over into traits as adults. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.c...

The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday starting 9/18. Have questions? Need...