Nishant Garg

The Nishant Garg Show

Religion EN ↓ 249 episodes

I help Introvert Entrepreneurs, Techies, and Software Engineers, connect to their emotional and mental well-being so that they can show up fully with courage, own their voice, and stand for their truth with confidence in the face of challenges. I interview entrepreneurs, authors, mental health professionals, and people from all walks of life to tease out the habits, stories, success and failure patterns to learn from those who have already been there. I am just like you on this path to get inspired and inspire others through this podcast. Join me in my mission to bring change and create a ripp

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Author

Nishant Garg

Category

Religion

Podcast website

nishantgarg.me

Latest episode

Nov 14, 2023

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Episodes

Michael J. Gelb on Creativity, Innovation, High Performance, Happiness, and more 26.06.2020

Michael J. Gelb is the world’s leading authority on the application of genius thinking to personal and organizational development. He works with visionary leaders to support them in nurturing more innovative and human-centered cultures and to inspire and equip them with the creative thinking tools and conscious communication strategies that help translate ideas into reality. Michael has led semina...

Julie Sharma, Co-Founder of Wellness Coach on Mental Health, Meditation, and Mindfulness 24.06.2020

Julie Sharma is the Co-Founder & Chief Content Officer of Wellness Coach. Julie is responsible for acquiring teachers, overseeing app content and overall company culture, finance, and HR at Wellness Coach, helping the company pursue their goal of inspiring people to find their purpose. Please enjoy! Please visit https://nishantgarg.me/podcasts for more info. Follow Nishant: Instagram: instagra...

Tara Cousineau, PhD on The Science of Compassion, Kindness Cure, Negativity Bias and more 22.06.2020

Tara Cousineau , Ph. D., is a clinical psychologist and author of T he Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World . She currently works as a staff psychologist at Harvard University's Counseling and Mental Health Center. She is trained in mind-body medicine from Harvard Medical School, is a certified mindfulness meditation teacher, and a facilitator of the...

Laura Bakosh, Ph.D. on Mindfulness Practices & Resiliency for Children, and more 19.06.2020

Laura Bakosh is a mindfulness teacher, researcher, and co-founder of Inner Explorer, a non-profit organization that brings mindfulness-based social-emotional learning (MBSEL) programming to preschool through high school classrooms. She was trained as a Mindfulness-Based Stress Reduction (MBSR) instructor through the Center for Mindfulness at the University of Massachusetts. She has pract...

Dr. Donna Marino - Sustainable Peek Performance, Mindfulness, High Achiever Syndrome, and more 17.06.2020

Dr. Donna Marino is a Psychologist and Executive Coach. She is an expert in helping high-achieving C-level leaders, successful business owners and elite athletes move from burnout to sustainable peak performance. Her clients find themselves fulfilling their mission more effectively and experiencing greater health, happiness, and relationships thanks to their work...

Dr. Tara Well, PhD - Psychologist, Mirror Meditation Expert, and TED Speaker 17.06.2020

Dr. Tara Well is a psychology professor at Barnard College, Columbia University where she developed a mirror-based meditation called “a revelation” in the New York Times. She has taught hundreds of people how to use the mirror to awaken self-compassion, manage emotions, and improve face-to-face communication. In 2017, she started the blog “The Clarity” in Psychology Today blog which now has 900K r...

Laurie Palau on Mindfulness, Physical, and Emotional Clutter 15.06.2020

Laurie Palau is the founder of simply B organized. Mom, wife, entrepreneur, & coffee lover. She hosts a weekly podcast, This ORGANIZED Life , and wrote a  book,  HOT MESS: A PRACTICAL GUIDE TO GETTING ORGANIZED.   Think of them as survival guides for anyone who has felt overwhelmed and needs some simple strategies to get on track. One of her favorite things to do is share the st...

#68: Kirk Parsley, M.D. — Former Navy SEAL, Physician to the SEALs, and Sleep Optimization Expert 11.06.2020

Dr. Kirk Parsley is a former SEAL. He served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare’s expert on Sleep Medicine. His philosophy for wellness is simple; in order to optimize our health and get the most...

Tara Miller: Psychotherapist, Author, and Advanced Self-Regulation Therapy Trained 09.06.2020

Psychotherapist, Author, Speaker.   Tara Miller has her Master's degree in Counselling and is trained in Advanced SRT (Self Regulation Therapy). With a decade of private practice work as a clinician specializing in trauma, Tara continues her work worldwide as a consultant for resilience, mental performance, burnout prevention, and more using a neuroscience-based approach to regulating the ner...

Guy Kawasaki: Author, Speaker, and Evangelist 08.06.2020

Guy Kawasaki is the chief evangelist of  Canva  and the creator of Guy Kawasaki’s Remarkable People podcast. He is a brand ambassador for  Mercedes-Benz   and an executive fellow of the  Haas School of Business  (UC Berkeley), and an adjunct professor at the University of New South Wales . He was the chief evangelist of Apple and a trustee of the Wikimedia F...

Margy Feldhuhn on Morning Routine, Animal Rescue, Fulfillment, Setbacks 05.06.2020

Margy is the co-owner of Interview Connections, the first and leading podcast booking agency. Margy and her business partner Jessica lead an in-house staff of 18 employees in their Rhode Island office and have successfully scaled the agency to 7 figures. Margy joined the company in 2016 as a contractor, becoming the first employee in 2017 and equal co-owner by 2018. She has helped to quickly...

Destiny Rael on Loss, Grief, Mindfulness, Forgiveness, Symbolism 04.06.2020

Destiny Rael is a Transformational Life coach, Loss and grief Coach .  She has also served as an Advocate, Speaker, Mentor, and Certified Trained Crisis Counselor for organizations such as Peace over Violence. Currently, She is a Grief Support Leader for a c enter named "Our House Grief Support Center" in Los Angeles.  She is also a co-founder of #SOULSHIFT . After she lost her brot...

Sarah Ross on Burnout Prevention, Stress Recovery, Mindfulness, Vietnam Orphanage 03.06.2020

Sarah Ross is the UK’s #1 Burnout Expert, Speaker, Mentor and Author, who uses her experiences with Burnout and Depression to help others avoid the dark place that she found herself in. She founded “Your Reason to Breathe” mentoring Executives and Entrepreneurs on how to Reset, Recharge, and Thrive after Burnout. Burnout can destroy your life, but with little changes, you feel like you are on fire...

Deborah Ager on Creative Writing, Personable Content, Solving Writing Problems, Nature Walks 02.06.2020

Deborah Ager is a writing teacher to more than 1,000 and a marketer who has generated $104M+ in revenue. She specializes in helping business professionals figure out what content to create and exactly how to say it in order to connect with clients. Her clients say her copywriting and marketing experience helps them avoid common pitfalls, making it faster and easier for them to inspire and educate...

Michelle Dickinson on First Responder, Mental Health, Mindfulness, Bipolar Disorder, Depression 01.06.2020

Michelle E. Dickinson is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self- discovery. Her memoir offers a rare glimpse into a young girl’s experience living with—and loving—her bipolar mother. Michelle spe...

#59: Colleen Gallagher on Monkey Mind, Suffering, Mindfulness, and Stillness 29.05.2020

Colleen Gallagher is a Mindful clinical social worker, retired Broadway actor, former teacher, and artist who trained in MBSR, Mindfulness-Based Stress Reduction at UMass Medical Center for Mindfulness founded by Jon Kabat-Zinn. Colleen is passionate about Mindfulness and its transformative effects. She leads groups and training, teaches, and is a life coach and psychotherapist. An avid yoga...

Tyrone Smith - The Inspiration and The Hope for the Youth 28.05.2020

Tyrone Smith is a nationally recognized lecturer, author, leader, community activist, and motivational speaker. After he retired from playing professional football, Tyrone dedicated his life to helping youth and young adults score in life by obtaining the tools needed to enhance academic, social, and moral development.  Tyrone’s philosophy, which stresses educational prowess and proactive soc...

Belinda-Jane on Mental Heath, Well-Being, Emotional Fitness, Self-Image 27.05.2020

Belinda qualified as a Chartered Accountant through Deloittes in 1998. Her business experience includes working in Corporate Finance, Financial Control, Banking, Assurance, Strategy Consulting, Tax, and Project Management. After completing her articles, Belinda worked in London for 6.5 years before returning to South Africa. Belinda has a passion for health and wellbeing, she believes that people...

Katie Grimes - Love Addiction, Love Attachment, Love Avoidance, Toxic Relationship 26.05.2020

Katie helps women who are serious about being healthier and happier overcome love addiction; the idea that we seek validation to feel better about ourselves through examples like: staying in and returning to painful relationships, becoming seriously distracted by romantic relationships or attached to them without really knowing them, pursuing others than blaming them for not meeting our expectatio...

#55: Kerene Strochnetter — Crazy Busy, Take a Pause, Debunking The Myth, Emotional Fitness, and More 25.05.2020

Kerene Strochnetter is the Managing Director of Mindful at Work, a business hell-bent on making the M-words cool in the workplace - mindfulness and meditation. She’s also a sort after public speaker with a clear message - if busy is the new stupid, then mindful is the new smart! Karen wants to get the message out: that mindfulness isn’t just limited to meditating but includes a set of ro...

Kristen Manieri on Routines, Habits, Happiness, and Mindfulness 24.05.2020

Kristen Manieri is a certified Mindfulness Fundamentals with Mindful Schools She has written more than 100 freelance writing stories for places like Huffington Post, Your Tango, Pop Sugar, West Jet Magazine, and Food Network. She became a regular contributor to The Gottman Institute. She has won awards like Best Blogger, Women of the Year, 40 Under 40, and Emerging Leader. She started a non-profit...

Teresa Quinlan - Emotional Intelligence, Self-Awareness, and some Mindfulness 22.05.2020

Teresa Quinlan is a human first and an alchemist second. She believes that the synthesis of one’s intellectual quotient (IQ), personality, and emotional quotient (EQ) is the key to breaking through one’s talent quotient (TQ). As an Entrepreneur and Founder of her personal brand and the formula IQ+EQ=TQ, she is passionate about emotional intelligence as the key ingredient to leveraging your IQ and...

Michelle Sterling - Life Experiences and Lessons, Creating Moments and Best Days 21.05.2020

Michelle Sterling is on a mission to improve the human experience of life in our chaotic, hyper-connected, always-on world.  Combining her expertise in organizational learning & performance with findings from the latest scientific research, Michelle generates fresh insights on the human experience with one simple goal in mind:  Help others learn ways to show up more fully in life wit...

Elizabeth Ross - Intersection of Conscious Mindfulness and Capitalism, Work-Life Integration, Creativity 20.05.2020

Elizabeth Ross is a natural entrepreneur, connector, and systems change architect. People often say that she brings calm and joy to the room. Elizabeth is a true explorer and loves to find solutions that improve the human experience. From a very young age, she had to branch out on her own because of family circumstances. That path has created who she is today and is what fuels her passion for life...

Dr. Kimble Greene, Ph.D. - Core Beliefs, Metaphysics and Catalyst Factor 19.05.2020

Kimble Greene , Ph. D ., is a bestselling author, master catalyst, and trailblazer. As the Founder and Chief Catalyst of Catalyst Enterprises Worldwide, LLC, she serves people across the globe seeking healing, support, and guidance as they evolve from struggle to success. With a Ph. D. in Psychology, Kimble has over 35 years of success as an agency executive, professional consu...

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