Nishant Garg

The Nishant Garg Show

Religion EN ↓ 249 episodes

I help Introvert Entrepreneurs, Techies, and Software Engineers, connect to their emotional and mental well-being so that they can show up fully with courage, own their voice, and stand for their truth with confidence in the face of challenges. I interview entrepreneurs, authors, mental health professionals, and people from all walks of life to tease out the habits, stories, success and failure patterns to learn from those who have already been there. I am just like you on this path to get inspired and inspire others through this podcast. Join me in my mission to bring change and create a ripp

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Author

Nishant Garg

Category

Religion

Podcast website

nishantgarg.me

Latest episode

Nov 14, 2023

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Episodes

Regena Ozeryansky - Revolutionize Inner Peace 18.04.2020

Regena specializes in helping her students and clients get unstuck and move through fear. Supporting them in living more purposefully, and passionately! Regena is committed to helping Conscious Men & Women and families, achieve the results they wish to acquire. She enjoys collaborating and working with companies that support the same vision and mission.  Supporting them in shifting their...

Jeffrey H. Bunn - It's Time to Take Time for Mindfulness 17.04.2020

Jeff is a retired litigation attorney, Jeffrey H. Bunn, who practiced in both State and Federal courts for nearly 40 years, and was previously member of a three-person Management Committee for a Chicago law firm. He represented clients in a variety of civil matters.  He's a regular meditator, trained in the Vipassana tradition, and schooled in Mindfuless-Based Stress Reduction ("MBSR")”. Jeff...

Diane Titterton - On Building Resilience and Emotional Intelligence 16.04.2020

Diane Titterton spent 11 years as an entrepreneur, voluntary business mentoring for a high profile charity, balanced with being a Mum and organizing busy family life. Now she is following her passion & purpose which is to combine all the best bits and skills she has learned into helping others to better manage thoughts, emotions, and behavior in order to consciously create the life you want. H...

Shelley Brown - Mindfulness at Work and Beyond 15.04.2020

Shelley Brown has over 25 years of experience as a national and regional sales professional for both private and public corporations in the hospitality and technology sectors. Six years ago, She faced her greatest challenge when she suffered a serious spinal injury. After a lifetime of fitness that included 25 marathons, six ultra-marathons, and countless half-marathons, and leading four to six in...

Carole Spiers - How to Communicate Effectively by Phone and Online during COVID-19 14.04.2020

Carole’s credibility is rooted in twenty-five years of success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss! Carole is an international Motivational Speaker and is regularly called upo...

Monica Ortiz- On Evolving Through Mindfulness 10.04.2020

Monica Ortiz is an award-winning writer, and author, a powerful public speaker, and a successful life coach who has been teaching mindfulness and helping others become their best for over 20 years. She created The Exceptional Life Institute to inspire others to learn to help themselves, better communicate, and create a healthy community. Monica has also spoken at the TEDx on "Evolving through mind...

Carin Rockind- From Pain to Purpose 09.04.2020

Carin Rockind is a positive psychology expert, powerful motivational speaker, and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people find meaning and inspiration in their work so that they maximize potential. After 15 years in corporate marketing, Carin became tired of seeing people shuffle through their days and lives. She knew s...

Dr. Gabrielle Pelicci Ph.D. - Becoming Whole and Happy through Creativity and Self-Expression 08.04.2020

Dr. Gaby has studied everything from Buddhist Philosophy to Neuroscience – traveling to more than 40 countries to uncover creative and unconventional ways to live a healthy life. She has 14 years of teaching experience under my belt at top universities in Mind-Body Medicine and Holistic Health. She has years of first-hand experience providing insight, strategy, and services to help founders grow t...

Carole Spiers- On Productive Quarantine 06.04.2020

Carole’s credibility is rooted in twenty five years success as CEO of a leading UK Stress Management Consultancy, working with equal success both in the UK and the Gulf.  She is a well-respected authority on building resilience and communication skills, a BBC Guest-Broadcaster and author of ‘Show Stress Who’s Boss! Carole is an international Motivational Speaker and is regularly called upon b...

Mollie McGlocklin- Sleep is a Skill 03.04.2020

Mollie is the creator of Sleep Is A Skill , a company that optimizes how people sleep through a unique blend of technology, accountability, and behavioral change. The company was born from “scratching her own itch” after a lifetime of poor sleep habits culminated into a mega-challenging bout of insomnia for months without end. With a background in psychology & human behavior, she went down the...

Grace Edmunds- On Meditation and Emotional Intelligence 01.04.2020

Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices. Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford. She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at...

Grace Edmunds- On Mindfulness and Slowing Down 01.04.2020

Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices. Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford. She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at...

Garrain Jones- Change Your Mindset, Change Your Life 28.03.2020

Garrain Jones dealt with homelessness for 2 ½ years, living out of his car and feeling like he was drowning in misery, as well as being sent to prison for 2 ½ years. Yet, going through both of those difficulties, and more, he found a way to turn his life around. Garrain’s story is a perfect example of how you can go through so many difficult things in life. He is now a serial entrepreneur who moti...

Rha Goddess- Stay True, Get Paid & Do Good 25.03.2020

Rha Goddess is the entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries and social entrepreneurs. From multiple NY Times Bestsellers to multi-million dollar social enterprises, Rha’s unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid, and do good. From the onset of her more than 30-year career as a cultural i...

Celia Landman- On Mindfulness, Compassion, Forgiveness, Pandemic Disease 24.03.2020

Celia Landman is an experienced mindfulness facilitator and practitioner. She holds a Master of Mindfulness Studies degree from Lesley University with a focus on Contemplative Neuroscience, Mindful Communication, and Mindfulness in Education. A published author on mindfulness, Celia currently leads meditation groups for teens and adults and develops personalized mindfulness programs to support ind...

Guided Meditation: THE POWER of YES 13.03.2020

Please enjoy this Guided Meditation inspired by Tara Brach . This is a 5 mins Meditation you can do it at any moment when you want peace and calm. To learn more meditations you can check out book Radical Self Acceptance . Please enjoy! Please visit  https://nishantgarg.me/ podcasts for more info. Follow Nishant: Instagram: instagram.com/garg_nishant Facebook: facebook.com/nisha...

Podcast with Jennifer Xiong- On Morning Miracles, Mindfulness, Compassion 03.03.2020

Jennifer Xiong graduated from UCLA with a Master of Public Health in Community Health Sciences with a specialization in Health Education/Promotion and holds a B.A. in Psychology and a minor in Sociology from UC Davis. Early on Jennifer became interested in public health through her first-hand experience as a child of immigrant refugees who had barriers navigating the healthcare systems in the U.S....

Lisbeth Janelle- On Mindfulness Fun, Wellness, Well-being, Meditation, Yoga 24.02.2020

Lisbeth Janelle - After 10 years of working in international business development in the Oil and Gas Industry, She experienced first hand the toll and pressure that her work placed on her body and mind.  She loved her job, but she was running herself down, even taking over 150 trips in as little as 2 years. Like so many others, she was burnt out. After discovering and incorporating a regular...

Melody Allen- On Emotional Healing, Reiki, Meditation, Trauma 20.02.2020

Melody Allen has devoted years of study to healing arts. She has practiced meditation of over 15 years, and I have been practicing Reiki since 2016, and is currently a Reiki Master. She is passionate about healing the mind and the body, and have found that using both is key to healing when we feel stuck. Emotional pain can and does manifest in physical pain, and many times the areas pain is found...

Sam Miller- On Depression, Healing, Self-Awareness 15.02.2020

Samuel Miller is a writer and photographer who comes from a large family. He grew up outside Chicago, performing in any way he could during school: plays, choir, musicals, band. Throughout high school, he worked three jobs every summer and saw every movie he could. He studied film at Columbia College and drove a plow truck in the winters. He’ll tell anyone about the pizza in Chicago, so don’t get...

Joe Johnson- On Happiness, Meditation, Routines, Books, Spirituality 04.02.2020

Joe Johnson - Sales, marketing and leadership trainer in the Powersports industry with 25 years evaluated experience. He is the Husband, father of two daughters and motorcycle enthusiast. His mantra- People are my passion. Author of Powersports marketing formula. FB Group Powersports people & products FB page Facebook : Joe Johnson Facebook group: https://www.facebook.com/powersportspeople Ple...

Courtnee Downs- US Army Soldier and Side Hustle! 22.01.2020

Courtnee Down s  is an active duty Army Soldier of 19 plus years! All 19 of those years she has been working in Law Enforcement.  She's also a Network Marketer. 3 years ago, she realized something was in her life. She realized that there had to be more and decided to jump into a side hustle. That side hustle has turned into a job that she loves. This year --- she is preparing for retirem...

Dakota Yarrington- On Health, Discipline and Embracing Failures 20.01.2020

Dakota Yarrington , a.k.a. Dakota Crave(because he absolutely Craves Life) has always had a bigger vision than himself, and makes others goals— his goals! When he’s not hiking, biking or filling his relationship full of love, he’s helping other people transform their lives in Health | Fitness | Mindset . He grew up in an average household where he was told to go to school, get a degree in college...

Monday Morning- Navigating through Anxiety and Depressive feelings 07.01.2020

I had never felt like this on Monday Morning.  I laid in bed for almost 2 hours feeling very weird, miserable and didn't know exactly what I was feeling. I had only heard and read about situations when people feel a lack of motivation to not go to work because of so-many-reasons. I got up, picked up my journal and filled in  7 pages. I wanted to capture it in my voice as well so that peo...

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