Charlotte Smith

The Night Feed: The Podcast for New Mums

Kids EN ↓ 134 episodes

Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together!  We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email thenightfeedpodcast@gmail.com if you have stories, tips or would like to be interviewed - I'd love to hear from you!  If you're enjoying the podcast, feel free...

Author

Charlotte Smith

Category

Kids

Podcast website

www.thenightfeed.co.uk

Latest episode

Jul 1, 2026

Where to listen?

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Episodes

When Your Day Starts at 5am, Mum Shaming and Sleep Deprivation 03.06.2024

Hello Mamas! Welcome back to season 2 of The Night Feed. After a week away, I'm back to keep you company during the early hours. Tonight I'm talking about 5am wake ups, Mum shaming and my week away.  I hope you enjoy the episode, if you do be sure to leave a review and subscribe.  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

The Reality of Fussy Babies, Not Feeling Yourself and Father's Day Books 24.05.2024

Hello Mamas! Welcome Back to the Night Feed. Tonight I'm taking about how not feeling yourself after having a baby is totally normal and fussy babies. I also have some book recommendations that are ideal gifts for Father's Day! If you'd like to share anything on the podcast, email me thenightfeedpodcast@gmail.com.  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenigh...

Interview with Lauren Letherby: Following Your Gut, Having Confidence and Positive Sibling Bonding 23.05.2024

Hello Mamas! Tonight I'm talking with the lovely Lauren from South Wales who is a Mum of three boys and currently 6 weeks postpartum with her youngest. Speaking with experience as a third time mum she had some great insights on the importance of being confident as a mum, following your gut and always advocating for yourself. We also spoke about positive sibling bonding which will be especiall...

How Becoming a Parent Has Changed my Perspective and Date Nights with Mum Friends 22.05.2024

Hello Mamas! Welcome back to the Night Feed! Tonight I'm sharing how becoming a mum has changed my perspective and the importance of date nights with friends.  Be sure to rate and subscribe if you like what you hear.  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

Tin Foiling the Windows, Sticking your Boob in the cot and Making Time for Date Nights 21.05.2024

Hello Mamas! Happy Tuesday! Welcome back to another episode of the Night Feed, here to keep you company during the small hours. Tonight, I'm sharing my latest room blackout tip, talking about giving yourself grace and making time for a date night.  If you have anything to share on the podcast, I'd LOVE to hear from you. Email thenightfeedpodcast@gmail.com.  Goodnight!  Support the show T...

Sleep Deprivation and Seeking Help if You're Feeling Low 20.05.2024

Hello Mamas! Welcome back to the night feed! A new week, and tonight I'm sharing my thoughts on sleep deprivation and the importance of seeking help if you're feeling low. Post Partum Depression is very common in new mums and it's important to get the support you need if you think you're going through this or something similar.  I'm also sharing advice on looking after you...

Finding Your Village at Playgroup and an Old School Teething Hack 17.05.2024

Hello Mamas! Happy Friday. On tonight's podcast I'm talking about the joys of finding an amazing playgroup for you and your little ones. I'll also be sharing a baby teething hack and giving you a self care suggestion for the weekend.  Thanks for being here, if you enjoyed the episode please remember to review and subscribe!  Goodnight!  Support the show TikTok: https://www.tiktok.co...

Your Funny Sleep Deprivation Stories and Parenting When Ill 🤒 16.05.2024

Hello Mamas! Tonight I wanted to have a laugh so I'm sharing your sleep deprivation stories...From throwing your cup of tea on your bed instead of your phone to asking if Costa sell coffee!  Be sure to review and subscribe if you like what you hear!  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

Birth Trauma Inquiry and Not Waking Napping Babies 15.05.2024

Hello Mamas, welcome back to The Night Feed! It's wonderful to have you here. Tonight I'm discussing the recently published Birth Trauma Report which shed light on the current state of maternity care in the NHS. I'm also talking about my birth experiences, napping babies and unfollowing on social media.  If you enjoy the podcast please remember to like and subscribe! It means a lot...

COVID Vaccine Link to Period Changes and Trad Wives - a Regression or Not? 14.05.2024

Hello Mamas! Thanks for being here, I hope you're all getting through the tiredness! Tonight I'm discussing how the Covid vaccine affected mine and many other women's periods and how recent research has shed more light on this. I'm also chatting about Trad Wives; the new movement on social media and whether or not it's a regression.  Let me know if you like what you hear b...

Britney's Struggles as a Mum and How Social Media can Heap on Mum Guilt 13.05.2024

Hello Mamas! Welcome back to the night feed, glad to have you here. Tonight I'm talking about an old picture I saw recently of Britney Spears and how it hit me so much harder as a mum. Also tonight, I'll be sharing some travel tips for long journeys with little ones and why you shouldn't let certain social media posts get to you.  If you like what you hear, remember to rate and subs...

Are Baby Sleep Schedules Good or Bad? 10.05.2024

Hello Mamas! Happy Friday! Tonight I'm talking about sleep schedules and whether they're good or bad. Let me know your thoughts thenightfeedpodcast@gmail.com.  If you like what you heard, be sure to rate and subscribe!  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

TikTok's New Digital Marketing MLM Scam for Mums - A Rant 09.05.2024

Hello Mamas, I'm changing things up tonight. I've decided to come on for a rant this evening. I have seen something on social media that I hope none of you fall victim to. It's the new MLM on the block and they're calling it "Digital Marketing."  Let me know your thoughts on this topic, I'd love to hear them!  Goodnight!  Support the show TikTok: https://www.tikt...

We Have the Lowest Breastfeeding Rate in the World 08.05.2024

Hello Mamas, I hope wherever you are in the world, tonight's episode helps give you a little lift during the small hours of the morning. Tonight I'm talking about some irresponsible comments made about breastfeeding and how the UK has the LOWEST breastfeeding rate in the world.  Let me know your thoughts - email me thenightfeedpodcast@gmail.com.  Goodnight!  Support the show TikTok: http...

Maternal Mental Health Awareness and Getting More Sleep 07.05.2024

Hello Mamas, welcome back to the Night Feed. Tonight I'm discussing Maternal Mental Health Awareness week and where to go for resources if you feel like you are struggling. I'm also chatting about what your partner needs to know about what you're going through postpartum (mentally and physically) as well as getting more sleep!  If you like what you hear be sure to rate and subscribe...

Gentle Parenting, Postpartum Hallucinations and Fourth Trimester Priorities 06.05.2024

Hello Mamas, welcome back to the Night Feed. Tonight, I'm chatting about postpartum hallucinations and what to prioritise in the fourth trimester. I'm also sharing my thoughts on gentle parenting and would love to hear yours - email thenightfeedpodcast@gmail.com.  Goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

The Mum Hunch, Relaxing When they Nap and Postpartum pick-me-ups 03.05.2024

Hey Mamas! On tonights episode, I'm talking about the Mum hunch and finding the time to relax when baby sleeps. Is this something you do? I'm also sharing some little pick-me-ups for anyone struggling during those early newborn weeks. If you have anything to share or if you would like to come on the podcast for a chat, please email me thenightfeedpodcast@gmail.com.  Goodnight!  Support t...

Nappy Explosions, 'are They a Good Baby' and Mum Shaming on Social Media 02.05.2024

Hello Mamas 👋 welcome to the Night Feed. Tonight I'm talking about being asked if your baby is a 'good baby', nappy explosions and Lucy Watson's 8 week postpartum video that is dividing TikTok.  As always, if you have enjoyed this episode, please rate and subscribe. I love hearing from you too so please send me an email with your questions, stories or anything else to thenight...

Entertaining your baby, Managing Mum Expectations and Taking Windows of Self-Care Opportunity 01.05.2024

Hello Mamas 👋  Thank you for being here! I hope this podcast is helping you through those early hours! Tonight I'm talking about the expectations we have in our heads as new mums when it comes to days out and activities. Plus Entertaining your baby and getting self-care in when you can - even if it's going to the shop!  Let me know if you're enjoying the podcast and anything you&ap...

Breastfeeding at a Gig, the 4 Month Sleep Regression and Putting Babies on Social Media 30.04.2024

Hey Mamas, welcome back to the night feed, here to keep you company every night while you're awake in the early hours. Tonight, I'm talking about the four month sleep regression, breastfeeding at a comedy gig and the big debate around putting your children on social media.  If you enjoyed this episode be sure to rate and subscribe!  Goodnight!  Support the show TikTok: https://www.tiktok...

Postpartum Loneliness, Contact Naps and Meditation for Mums 29.04.2024

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about loneliness in new mums, contact napping and why giving meditation a go could be the best thing you do!  I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode!  Goodnight! Support the show TikTok: https://www.tiktok.com/@thenightfeed

Mum Screen Time and Baby Products I Regret Buying 26.04.2024

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about the sock vortex, how Mum screen time can be damaging and the baby products I regret buying.  I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode!  Goodnight! Support the show TikTok: https://www.tiktok.com/@thenightfeed

What to Ask a New Mum, the Laundry Limbo and a Divisive Social Media Trend 25.04.2024

Hello Mamas and welcome to the 10th nightly episode of the Night Feed. Tonight I'm taking about what questions to ask new mums and a divisive social media trend.  I hope you're enjoying these episodes, if you have anything you'd like to add or share please email me thenightfeedpodcast@gmail.com and be sure to leave a review/subscribe.  Wishing you all a peaceful, restful night ahead...

Hearing Crying in the Shower and What to Watch Whilst Feeding Your Baby 24.04.2024

Hello Mamas 🤍 welcome to another episode of The Night Feed, here to keep you company in the early hours while feeding your little ones. Tonight, I'm talking about toddlers helping with chores and what to watch while feeding your baby.  Be sure to subscribe if you like what you hear and email thenightfeedpodcast@gmail.com with any stories, advice, questions or something you think would be gre...

Interview with Lisa Fennelly: Changing Expectations and a Positive Induction Story 23.04.2024

I’m really excited about tonight’s episode as we have our very first guest on! Joining me this evening is the lovely Lisa , all the way over in New Jersey. Lisa is Mum to a baby girl who is just 12 weeks old and she had some wonderful insights to share on being a new Mum particularly around how expectations change before and after birth. Plus a positive induction story.  So to any pregnant or new...

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