The Night Feed: The Podcast for New Mums

Welcome back to The Night Feed, your cosy, honest companion for the sleepless hours of new motherhood. This week’s unpaid sponsor : Fireworks. Because nothing says “relax, the baby’s finally asleep” quite like a 45-minute pyrotechnic display - happy Bonfire Night fellow parents 🫠 In this episode, I dive into: 🌕 Full Moon Energy – Does the moon really mess with our moods and sleep? I break down t...

Welcome back to The Night Feed, the podcast here to keep you new mums company through those long, sleepless nights.  This week I had a chat with the lovely Mailee Dunn in Western Australia. We spoke about Elimination Communication (toilet training from as young as newborn) and she shared her experience, advice and tips if this is something you're looking to try. Here's the resources Mail...

Welcome back to The Night Feed , the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human. From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere ), and Emma’s h...

Welcome to The Night Feed; your late-night companion for comfort, camaraderie, and a good laugh through the chaos of motherhood. In this episode, I share: Unpaid Sponsor: Freaking Yourself Out on the Night Feed — because 3am brain spirals are real. First Solo School Run With Three Kids: How it actually went (spoiler: not calmly). Listener Confession From Sydney: A hilarious day of baby-clothes-gon...

Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood. In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough. The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind. When You Just Feel Rubbish: A heartfelt email from a li...

Welcome back to The Night Feed with me, Charlotte – your cosy corner of comfort, camaraderie and conversation for the toughest hours of new parent life. In this episode, I'm diving into: Pram Refusal & Toddler Meltdowns – how I ended up doing the world’s strongest mum challenge with a baby in a sling and a 3-year-old on my hip. Funny Things Kids Say – from “dinosaur laundry mountains” to...

Welcome to another episode of The Night Feed,  the podcast for brand new mums wide awake in the middle of the night. In this episode, I chat about the struggles (and laughter) of early motherhood, including: Accidentally coughing your baby awake at night The dumbest things new parents admit to doing Making childhood magical for your kids Finding the “sweet spot” for age gaps between siblings Postp...

Welcome to another episode of The Night Feed,  the podcast for brand new mums navigating those middle-of-the-night feeds. In this episode, we’re diving into the realities of postpartum rage , sharing parenting hacks that actually work , and tackling the all-too-common issue of unwanted breastfeeding comments . This is your safe space to feel seen, supported, and reminded that you’re not alone. ✨...

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering: The reality of postpartum hair loss (and why nobody warns you how bad it can get) Thoughts on gentle sleep training and what’s actually realistic in those newborn days The chaos and comfort of bed sharing with multiple kids And a big re...

Welcome to The Night Feed; the podcast for brand new mums awake in the middle of the night, looking for connection, comfort, and a bit of company. In this episode, I’m talking about: The biggest regrets parents of older children say they have when looking back Why time is a parent’s greatest commodity How the social media algorithm can be poisonous for new mums (and how it even predicted a mother’...

Welcome back to The Night Feed, the podcast for brand new mums awake in the middle of the night, looking for company, comfort, and a little bit of laughter. In this episode, I’m sharing the unexpected little conveniences of parenting , a truly chaotic day with three under five . If you’re up feeding, rocking, or scrolling through the night, you’re not alone. 💌 I’d love to hear your stories, quest...

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style) , the pressure of putting babies down drowsy but awake , and the realities of breastfeeding in public . I’m also sharing what it’s really like juggling older children with a newborn , plus a...

Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) ' resentment' from older generations of mums . We’ll chat about: The reality of not having a newborn routine (and why that’s okay) The up...

Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I’m Charlotte, and in this episode, we’re chatting all about the postpartum hormone rollercoaster , the never-ending battle with breastmilk stains , and the tricky world of sugar in kids' diets . I’m also diving into the emotional spiral of comparing baby milestones , why newborn routines don’t...

Welcome back to The Night Feed, the podcast for brand new mums who are up when the rest of the world is asleep. I’m Charlotte, and in this episode I’m talking about the beautiful chaos of having three under three, the sleepless nights that come with it, and those boomer family comments that really make you pause (or scream into a pillow). I'm also talking about learning to slow down and appre...

Welcome back to The Night Feed — the podcast for brand new mums up during those quiet, chaotic, emotional night feeds. I’m Charlotte, and I’m back for Season 3 after welcoming our beautiful baby boy… who is now already 5 weeks old! In this first episode of the season, I’m diving into: Life with three kids under five (yes, it’s as wild as it sounds) What it was really like on the postpartum ward Th...

Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting? In this episode, I share: What my smart ring told me about stress and sleep during late pregnancy (spo...

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt.  ​If you'd like to take a look at the Femometer ring I spoke about last week, you can fin...

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing ​a​ listener's raw experience of struggling at 4 weeks postpartum...

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop ex...

In this episode of The Night Feed , your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training , sharing some real and raw new mum confessions , and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health . Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this...

Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed.  As always if you enjoyed the episode, please remember to like/subscribe and leave a review.  If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.  Goodnight!  Support the...

Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting.  Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com . Wishing you all a restful night ahead, goodnight!  Support the show TikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day.  Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.com Goodni...

Hello and welcome back to the Night Feed, tonight I'm talking Mum burnout, Mum meltdowns and Prioritising Yourself.  If you have anything to share be sure to email me thenightfeedpodcast@gmail.com. Goodnight! Support the show TikTok: https://www.tiktok.com/@thenightfeed